Posts attached with hashtag: #selflovefirst
Pour créer votre "ancrage positif" qui vous permettra de vous mettre dans un bon " état de ressource ", c'est à dire dans des conditions physiques et émotionnelles favorables ,vous devez : Dans un endroit calme, visualisez bien le moment heureux dont vous voulez vous soutenir(un baisé , des vacances, ...), ressentez intensément l'état émotionnel que vous voulez pouvoir retrouver, et associez-lui un stimulus : mot, image ou geste. Avec de l'entraînement, vous réactiverez l'ancre en reproduisant le geste, le mot, ou en évoquant l'image associée, afin de retrouver l'état émotionnel souhaité. Merci Raphaëlle Giordano Ce livre va changer votre vie : Ta deuxième vie commence quand tu comprends que tu n'en as qu'une. #selfcare #selflovefirst #selfcontrol #selflove #moodoftheday #positivewords #positivevibesonly #positivemind #positivethinking #positivemindset #positive #mindfulness #happiness #blackgirlpoppin #melaninpopping #queenselfie #lifestyle #beautifulgirl
The sooner you start believing in yourself, the sooner you'll start seeing results. 🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourselfquotes #loveyourselffirst #lovingyourselffirst #startlovingyourself #selflovequotes #selflovecoach #selflovefirst #selfloveclub #selfloveiskey #selflovequote #selflovetips #selfloveisimportant #fallinlovewithyourself
You know that goal you’ve been wanting to reach for a while now? The goal of losing some weight, or exercising, or the goal to wake up a little extra early in the mornings to work on yourself? Yeah, the goal you always set and say you’ll start tomorrow, or Monday, or next month?! ⠀ ⠀ How about instead of setting that goal and saying you’ll start tomorrow, but when tomorrow comes you press snooze and pretend you don’t really need that extra time, you actually just get up, do it, and prove yourself wrong!! ⠀ ⠀ If you can’t count on yourself, how are other people supposed to count on you? Be true to yourself and reach those goals you set. ⠀ ⠀ I mean it when I say you can do anything you set your mind to. If you think it, and put out that good energy, you will get good in return. ⠀ ⠀ Show up for yourself, girl. Show up and make yourself proud. 🤗👏🏼
Those hot sunny days and long summer nights come to an official end tomorrow. Summer sure is special, but there is nothing better than a crisp fall day where you can wear a crewneck and not sweat. 🙏🏼 I simply can’t wait. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The fall equinox also has significant meaning. This day holds the perfect balance of light and dark. Life rarely ever seems to have that perfect balance, but I’m working on it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we shift into the new autumn season, it is an incredible time for self reflection. What will you surrender and leave behind that no longer serves you and what do you want to cultivate in the next few months? Join me in this thought exchange! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy fall, y’all!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love and light! ❤️✨
Face your fear. It will lose the power it has over you. . . . #miami #brickell #love #goodvibes #faceyourfears #bestrong #power #beauty #nobadhairdays #tattoo #moon #happiness #fun #businessevent #monat #miamiroots #resilience #selflovefirst
Self discovery, safe and supportive community + swim suits = THE BEST 🙌🏽 📷 @shotbylanez in Greece!
Had this conversation with a friend last night...If you were able to change jobs today, what would be your DREAM job? 🤷🏼♀️How would you answer that? I found myself reflecting on that...🤔 on everything I’ve tried & done and the things I loved/didn’t love, pressure I had put on myself to find a “career” The answer got me thinking! Does what YOU do bring you every day JOY & fulfill you so you LOVVVVVE getting up to do? Do you LOOK FORWARD to work & what you do? So much that you choose to do some on the weekends too??😍 When Hannah describes her mom, I want her to say she’s a passionate, confident, driven, hard working, giving, fun loving Mom who makes a difference impacting people’s lives & she loves what she does every single day !🥳 THATS exactly what coaching does for me🙌🏻 Are you someone looking for a way to get fit, be inspired daily & would love to have a job that FULFILLS you?? These are the women I look for on my Team👯♀️ And what I tell my daughter is to pay attention to what makes her really excited, what fuels her fire & fills her passion...then let that fuel her direction!! What do you think...What would 𝒴𝒪𝒰 tell your child & what’s YOUR DREAM JOB?