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Posts attached with hashtag: #scd

Melissa Baldwin (@well.made.home) Instagram Profile Photo

Melissa Baldwin

Mackenzie Boli (@nosugarallthespice) Instagram Profile Photo

Mackenzie Boli

Boulder, Colorado

@thenoglutengirl tonight for dinner I mostly had your zucchini fries and pumpkin pie cookie dough 🧡🎃 . This no bake, cookie dough is autumn in a bowl. I swapped in walnuts for the chocolate chips, cut the honey in half, and added some salt 😋 . . . . #scd

Dana Flatow|Autoimmune Coach (@wellnesswellmade) Instagram Profile Photo

Dana Flatow|Autoimmune Coach

Bozeman, Montana

Every healing diet looks different. That’s the beauty of really choosing for yourself what to eat. ⠀ ⠀ No matter what kind of healing diet or protocol you are following, take notice of how you are able to use the guidance you were given to create your own personal healing diet as you change over time. ⠀ ⠀ My AIP journey looks different from friends and clients who have done the same protocol, and it has shifted significantly over time. When I started, my health was such that it looked more like SCD, and at times it has looked like the Wahls Protocol. For a bit I went accidental low carb and learned that Keto is in no way shape or form for me. I also did a modified SIBO protocol for a few weeks. And now that I’m far past the four phases of AIP reintroduction, I’ve been able to create my own personalized template that looks a lot like Paleo, which looks different when I travel and is also different if I’m feeling under the weather. ⠀ ⠀ Pictured is what one of my clients eats over the course of a week. She’s 8 (almost nine!) and has childhood epilepsy. Her diet is meticulously designed by a team of pediatric neurologists and nutritionists according to her individual needs. It changes over time as her body grows and shifts and as her tastes change. ⠀ ⠀ It’s her “magic food” in every way, shape or form- what’s yours?⠀ ⠀ #SCD

Southern Cross Dental (@southerncrossdental_anz) Instagram Profile Photo

Southern Cross Dental

Sydney, Australia

Shiver me timbers!⁠ Our yesterday's 'Talk like a pirate' fundraiser was so much fun. Big thanks to our amazing team for turning up in their costumes and donating money to the Talk Like a Pirate Charity. ⁠ ⁠ ⁠ #scd ⁠ ⁠

Homemade chicken soup is the most comforting thing to eat. Seems like my body is trying to flare up again. I started meditating again. Taking my CBD oil and upping my vitamins D and K2. Hopefully that helps. I cut out nuts as I thought they were problem. Next thing would be coffee. Not sure I can do that though! 😱 What do you do when you start flaring? #scd

riley <3 (@riles.aep) Instagram Profile Photo

riley <3

and now what do we say? thank you netflix for giving us this duo! ac @lunarpxtrova

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