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Posts attached with hashtag: #mentalhealth

Sheila Naughton (@sheila_beats_janine) Instagram Profile Photo

Sheila Naughton


Will be on the Joe Finnegan Show at approx 10 this morning to talk about My ED story and the report I spoke about last week. Still fighting Janine even though alot has moved on shes still there. Really appreciate being able to share... Tune in to @northernsoundnews or @shannonsidefm to hear. . . . . . . #mentalhealth

Working out I’m a sociable Inteovert has helped me understand myself better! I was reading something the other day about whether your an introvert or an extrovert! This got me thinking 🤔 What am I & what do I need to refuel? I love being around people however if I don’t have some alone time every day it can send my Mental Health all over the place. I get stressed more easily which makes me more irritated, panicky, anxious etc. It’s one of the hardest things I found becoming a parent 🤪 To refuel I need alone time, with a book or a walk etc but my favourite place to refuel is my own home. I love to potter round my own house. 😊 What do you need to refuel? #mentalhealth

𝕂𝕣𝕚𝕤𝕥𝕚𝕟𝕒 𝔸𝕝𝕞𝕢𝕧𝕚𝕤𝕥 (@kristinaa2.0) Instagram Profile Photo

𝕂𝕣𝕚𝕤𝕥𝕚𝕟𝕒 𝔸𝕝𝕞𝕢𝕧𝕚𝕤𝕥

En sån där dag då det känns rimligt att äta choklad före lunch 😂 - Nu blir det vila i några dagar men snart är jag tillbaka till ett starkare jag. En dag i taget, ett steg i taget. #mentalhealth

Ann-Marie Bradley (@ambhypnosis) Instagram Profile Photo

Ann-Marie Bradley

Sowerby Bridge

If you want to conquer fear, do not sit home and think about it. Go out and get busy, You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. ➡ follow @ambhypnosis FB find us at ————————————— #mentalhealth

Danny Hodges (@dhodges91) Instagram Profile Photo

Danny Hodges

Fat Al's Gym

A great final posing session with @coach_dsl at @results_gym_abingdon 🔥💪🏼 will be great to have this guy competing on the day as well to help me back stage 🙌🏼 Cleaned up my mandatory poses and worked on my stage walk with a few added bits to stand out 💪🏼 (Remember to smile Danny!!!! 🙈😂) ▪️▪️▪️ Thanks to my coach @ali_fatalsgym_wnbf_pro supporting me through my diet and training and helping me when i’ve had my bad days mentally 🙌🏼 think i would of given up if it wasn’t for you so thank you! And of course thank you to my beautiful @bodypositiveuk for keeping me in-line with everything and again i think i would of given up if it wasn’t for you 😘 ▪️▪️▪️ Current weight is 75.4kg. All over volume session later 💪🏼 Bring on Sunday in Rugby for the final @ukdfba qualifier championship 🔥going to be a busy one!!! #MentalHealth

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