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Ayesha Haughton

Bio Registered Architect, Yogi lover of ❤life & nature, I DESIGN EVERYTHING - check out my Youtube and Facebook pageshttp://www.facebook.com/IDesign876/

Web sitehttps://www.youtube.com/user/Iamblackchiney

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Ayesha Haughton (@cheenyblack) Instagram Profile Photocheenyblack

Ayesha Haughton

Hope this photo reminder comes as 'on time' for so 1662821259601346494
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Hope this photo reminder comes as 'on time' for someone else as it did for me. Sometimes we forget that everyone is walking their own path, and so it may take a bit longer for some than others. Everything in your own time. Just keep going, always get up, just one more tiny step is better than none at all. Stay present and know that you are totally fine in each and every moment. Let gratitude keep the 'grass is always greener' monster in check. It works, trust me. The less energy we give to looking over the fence, the more we have to water our own garden. Look, whether we want to admit it or not, sometimes it's better to think in smaller increments. What one thing can I do now, to lighten the load of the big picture task? Even if it's just starting it, focusing for 5 minutes or an hour, then leaving it till tomorrow. Imagine where we'd be if we just started! "The journey of a thousand miles begins with a single step" (Dao da Jing)."...erase the big picture, simply do what you can now, and let everything else fade" (Dr. Wayne Dyer)PHOTO RP: @berrycurly#beherenow#powerofnow#bepresent#gratitude#grateful#daodejing#taoteching#blissedout#waynedyer#changeyourthoughts#eckharttolle

Ayesha Haughton (@cheenyblack) Instagram Profile Photocheenyblack

Ayesha Haughton

I wish I wasn't so full from cooking but I was ple 1656964190715190462
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I wish I wasn't so full from cooking but I was pleasantly surprised about this one.I've never made tacos, let alone VEGAN TACOS but these were quite nice. I did a 4 bean chilli, with quacamole and a vegan pesto cheese all from scratch and no canned beans. I'm tired AF. NOW I HAVE TO GO FINISH MY HAIR FML!______________________________________#eatclean#transitioning#cleaneating#healthyfood#dairyfree#plantbased#blackvegan#afrovegan#yummy#getinmybelly#veganeats#veganrecipe#recipes#cooking#plantpowered#veganfoodshare#whatveganseat#veganfood#mindfulness#powerofnow #grateful#beherenow#bepresent#beblissedout#curlygirl #naturalhair#natural#melanin#blackpride

Ayesha Haughton (@cheenyblack) Instagram Profile Photocheenyblack

Ayesha Haughton

Most of you might not know that I've been trying t 1654817741525012554
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Most of you might not know that I've been trying to transition to being vegan for a while now. I'm not vegan yet. But I will be one day . In the mean time I try to cook only vegan meals at home. I do still eat meat occasionally when I eat out, case in point the half rack of ribs I ate lastnight, however, I make sure that the majority of my meals are meatless. I don't normally post food, but in the interest of sharing, please allow me to introduce you to one of my more simple creations.Here we have **snickers *** pumpkin andchickpea stew with turmeric and basil, quinoa w green peppers in coconut milk and steamed cauliflower with garlic and cilantro. Oh yeh fried sweet potato and avacado.Please real vegans DO NOT COME FOR ME!______________________________________#eatclean#transitioning#cleaneating#healthyfood#dairyfree#plantbased#blackvegan#afrovegan#yummy#getinmybelly#veganeats#recipe#recipes#cooking#plantpowered#veganfoodshare#whatveganseat#veganfood#mindfulness#powerofnow #grateful#beherenow#bepresent#beblissedout

Ayesha Haughton (@cheenyblack) Instagram Profile Photocheenyblack

Ayesha Haughton

Iiiittttsss wash day!! Look at that fake smile of1651684833465697869
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Iiiittttsss wash day!! Look at that fake smile of dread....Naw, I actually do enjoy doing my hair. It's almost like a meditation for me. A ritual of sorts. Paying homage to my crown, doing what I need to do to make it healthy, stay strong and reward me with length. It's the same for everything we do in life. Nurture the things that are important to us and they will grow. Make time for friends, family, loved ones, work, play, health, and most of ALL SELF CARE. Without nurturing ourselves first, we may not have enough to give to anyone else. Iyanla Vanzant suggests loving yourself first and foremost, making your own cup full that others might reap from the overflow. Our lives are all busy, but let us always remember to find that balance to be our very best selves, not lacking in any one thing. Remember, the thing about balance is that it's never at a standstill. One will most often times have to swing from side to side to maintain that equilibrium. SO...ALWAYS, ALWAYS BE KIND TO YOURSELF, and gently make your way back to your centreWhat is 7 day hair? This...Is 7 day hair.__________________________________________#washandgo#curlboss#curlygirl#curlygirlmethod#cgmethod#naturalhairtutorial#washandgo#naturalhairloves#naturalhair#blackgirlsrock#blackgirlmagic#islandgirl#naturalhairdaily#islandnaturals#blackpride#melanin#naturalhair#naturalgirlsrock#proudjamaican#islandgirl#jamaican#jamaicannatural#naturalandproud#grateful#gratitude#loveislove#blacklove #selfcare#selflove#bestselfever#abundance#grateful

Ayesha Haughton (@cheenyblack) Instagram Profile Photocheenyblack

Ayesha Haughton

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At times the truth is such a scary thing for people to hear. Others skim and skirt just so they wont step on anyones toes, even when they have the best intentions. Why? Who are we saving, and what are we saving them from? If everyone's truth is an oppinion and as such is relative, why does it hurt so much to hear? Why do we put so much emphasis on only wanting to hear what we want to hear? Why do we ask for an oppinion if we do not indeed want it, or are upset when we get it by way of someone else's experience? If we can't express our true selves in our relationships, who the hell are we really involved with? Are these really our friends? Do you really value 'them'? It's so much easier these days to hide who we truly are in order to make someone else feel comfortable or shine, or not express ones true nature because we want to be liked, or fear judgement. So many people are hiding from the light. They seem to find comfort in the darkness. Those who walk in their truth seem to be too bright for the night walkers. My wish is that we could all speak our truths openly, coming from a place of love, honesty and impeccability. There's always a way to say the thing we want to say with compassion, without sacrificing authenticity. There's always a way to hear another person's truth without taking it personally. We cannot help how others see us as they are looking through the lense of their own experiences. I have slowly come to accept this and know that walking in my truth may come at a price. It's just the chance one takes in avoiding the darkness of someone elses lie to walk in your own truth.#truth#itsallrelative#nonattachment#practice#mindfulness#love#gratitude#donmiguelruiz#thefouragreements#impeccable#staypresent#inthemoment#beblissedout#perspective#oneinamillion#rare#beautiful#beyoutiful#staywise#staywoke#eckharttolle#liveinthepresent#beherenow#bepresent#futureisntpromised#thepowerofnow#pastisgone#futureisntpromised#todayisagift@stealtimeback

Ayesha Haughton (@cheenyblack) Instagram Profile Photocheenyblack

Ayesha Haughton

This is what my practice looks like. It's not pret 1641006121615196290
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This is what my practice looks like. It's not pretty. Its not perfect. It's not super seamless and transitiony. Also I don't land everything, all at once,the first time. I don't post my yoga practice often, because when I do practice, its for me and my growth. Guess what would have happened if i didnt turn my camera on myself tonight. I would have missed this awesome growth. This is my best forearm balance yet. So I'll share this with you. One of my proudest yoga moments. Practice and all is coming.#forearmbalance#pincha#yoga#flow#practice#vinyasa#trillyoga#getoffmyareola#bloodshoes#yogainnature#meditatelevitate#yogiinnature#ohm#islandgirl#drishti#beherenow#powerofnow#islandgirl#islandnaturals#curlboss#washandgo#naturalhairloves#naturalhair#natural#naturalgirlsrock#naturalhair#curlygirl#naturalhairdaily#blackpride#blackgirlsrock#blackgirlsmagic#melanin

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