Stalkture

💥Knee Health💥 Very easy to ONLY do the compound lifts, such as, squats & deadlifts. Don’t miss out on the benefits of si - 2151865478661274162

 Instagram Carousel by Dr. Leon Knight (@theperformancedoc) with caption : "💥Knee Health💥 Very easy to ONLY do the compound lifts, such as, squats & deadlifts. Don’t miss out on the benefits of si" at Movement Solutions Physical Therapy - 2151865478661274162

Comments (40)

Bradley Hicks | Basketball (@corebasketballconcepts) Instagram Profile Photo corebasketballconcepts

I must say this is the most informative IG I have ever seen! Pumps me up to share with my athletes

EVELYN FITNESS (@little_e_beastmode) Instagram Profile Photo little_e_beastmode

I love all your posts! Thank you for sharing!

Movement Redefined AZ (@benjamin_barrantes) Instagram Profile Photo benjamin_barrantes

Awesome variations!

Dr. Leon Knight (@theperformancedoc) Instagram Profile Photo theperformancedoc

#physicaltherapy #athlete #movement #injuryprevention #charlotte #fitnessmotivation #charlottenc #crossfit #acl #legdayworkout #weightlifting #strength #rehab #legday #prehab #fitspo #running #run #chiropractic #physio #physiotherapy #physiotherapist #sportsinjury #kneeinjury #knee #fisioterapia #kneesurgery

Tais Natalia (@taisnatalia_) Instagram Profile Photo taisnatalia_

Love It 💞🇧🇷

RH (@rerklk) Instagram Profile Photo rerklk

Great work

Nicolas Fabian Mendoza Garcia (@nicolasmendozagarcia) Instagram Profile Photo nicolasmendozagarcia

Sin zapatillas es mejor :)

Δημήτρης Κελεσίδης (@dimitris_kele) Instagram Profile Photo dimitris_kele

Nice 💪

Jason Bray (@gamadafama) Instagram Profile Photo gamadafama

Would these be good to include in an ACL rehab routine?