Stalkture

I love Copenhagen planks (when you do a plank supporting yourself with your hip adductors) as much as the next person bu - 2113870648511008187

 Instagram Carousel by PhysioStrength (@physiostrengthnyc) with caption : "I love Copenhagen planks (when you do a plank supporting yourself with your hip adductors) as much as the next person bu" at PhysioStrength - 2113870648511008187

Comments (95)

sam gunther (@samgunna) Instagram Profile Photo samgunna

Nice!!

BODY STRENGTH THERAPY (@bodystrengththerapy) Instagram Profile Photo bodystrengththerapy

Nice!! These are great adductor exercises! I’ll start adding them into mine and my clients programs this week 👌🏻 I’m going to call the first one Copenhagen kick throughs

BODY STRENGTH THERAPY (@bodystrengththerapy) Instagram Profile Photo bodystrengththerapy

@mattkellypt @roblynch31 @kinsellaste... You guys could all do with adding these into your prehab

Aldana (@soloaldi) Instagram Profile Photo soloaldi

@leocorreaxl

khamane oussama (@khamane_oussama) Instagram Profile Photo khamane_oussama

@khamane.oussama

James Mennella (@skeeyou) Instagram Profile Photo skeeyou

@klau_mau yo my man hitting me with the planks and you hit me with the can I come to the Hamps

André James Lambert (@margqulius) Instagram Profile Photo margqulius

Ive got some serious sick variations for that. Good stuff man!

Robin (@womenscalisthenics) Instagram Profile Photo womenscalisthenics

That's interesting @longevitypersonalfitness

🇨🇴Luciano Acuna Jr.🇵🇷 (@veganactionfigure) Instagram Profile Photo veganactionfigure

Ohh I digg this! 🙇‍♂️

Kappel LeRoy Clarke (@kappelleroyclarke) Instagram Profile Photo kappelleroyclarke

👍🏿👍🏿