Stalkture

🦵🏼✴️ Quadriceps Mobility ✴️🦵🏼 — — 😏Struggling with tight quads? 😏Or maybe you have plenty of flexibility but you lack th - 2082110651456436865

 Instagram Carousel by Dr. Stacie Morris DPT,USAW,FRC (@thephysiofix) with caption : "🦵🏼✴️ Quadriceps Mobility ✴️🦵🏼
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😏Struggling with tight quads?
😏Or maybe you have plenty of flexibility but you lack th" at Chick-fil-A Deer Valley - 2082110651456436865

Comments (130)

JB Physiotherapy (@jbphysiotherapy1) Instagram Profile Photo jbphysiotherapy1

Great post @thephysiofix excellent stuff as always 👏🏻💪🏻

Florentina (@tina87capricorn) Instagram Profile Photo tina87capricorn

Excellent! Thanks

Norman Seignious (@afitstorm) Instagram Profile Photo afitstorm

I’m doing this today before I smash legs

Nature of Sound Works (@nature.of.sound.works) Instagram Profile Photo nature.of.sound.works

Would you recommend last two if you have any knee issues

Jocelio Pereira (@jptrainner) Instagram Profile Photo jptrainner

@hanoara

Um-Abdulla (@s_almaheri) Instagram Profile Photo s_almaheri

When I should do it before or after exercising?

Melissa Fuchs Powell (@melissalessa) Instagram Profile Photo melissalessa

So awesome! Never knew these stretches 🙌🏽

Rishi Vohra (@rishivohra1) Instagram Profile Photo rishivohra1

Glad I found you. Wish you were in Orange County, CA .

Rishi Vohra (@rishivohra1) Instagram Profile Photo rishivohra1

Thanks for posting these great videos

Michael Fernandes (@fernandes90) Instagram Profile Photo fernandes90

@lazyliftermike