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The Track medias on Instagram

List of photos and videos recently pinned on Instagram with location: The Track

Joe Holder (@ochosystem) Instagram Profile Photo

Joe Holder

🧘‍♂️ alotta projects, few more unanswered texts (answer soon promise ☺️) , but still out here finding solace on the track 1.5 mile @ recovery pace 1000m @ marathon pace w/90 sec rest 1000m @ half marathon pace w/90 sec rest 800m @ 10k pace w/90 sec rest 16x200m @ 5k pace -10 w/60 sec rest between 800 m @ recovery pace A learning from my last marathon training was that track workouts didn’t have enough intensity, but when you’re training for a marathon teetering that edge of intensity can be problematic. Digging into training plans from the 80s and 90s w/ @steve__finley to extrapolate nuances , seeing if we can apply “volume accented” speed workouts by incrementally placing sub-maximal mileage around higher octane speed work. Let’s see how it all plays out 🏃🏾💫🔥 📸 @schramcrackers

Tyler Bacco (@tyler.bacco) Instagram Profile Photo

Tyler Bacco

Rain or shine wake up and grind💸

Christopher Tighe (@christopher_647) Instagram Profile Photo

Christopher Tighe

I Run On The Track Not From The Cops

i feel like my thumbhas definitely scrolled more miles than the avg thumb:/

☆ J U L E S ☆ (@juliamastrangeloo) Instagram Profile Photo

☆ J U L E S ☆

Heart & Sole, and let me be the first to say that it took me a few weeks to figure out what “sole” meant

your favorite track stars🤩🤩

María 🇩🇴🇭🇹 (@mariawilll) Instagram Profile Photo

María 🇩🇴🇭🇹

Swipe all the way to the end to see me flex 💪🏽

shαníα 👼🏼 (@shania.muller) Instagram Profile Photo

shαníα 👼🏼

my last 4 braincells trying to balance an equation 🏆

Thick Thighs Save Lives

Juggling two sports at once isn’t easy. I have football everyday after school then bmx practice on Tuesdays and Thursdays. But the last few weeks I have been having a blast.🏈🚴🏽‍♂️

Savannah Pezzementi🤙 (@savannah_pezz) Instagram Profile Photo

Savannah Pezzementi🤙

Run your heart out, it’s so fun❤️🥰

Mass times acceleration.

WeAreTheGees (@callus_thegees) Instagram Profile Photo


We definitely did not practice the ending 😂😂 🖤

Gabriela Saltos, MS, CSCS, CPT (@speedy_gab) Instagram Profile Photo

Gabriela Saltos, MS, CSCS, CPT

Trust the magic of beginnings!!!💙⚡️ Feeling blessed 🙏🏽

𝑫𝒂𝒏𝒂𝒆 𝑩𝒍𝒖𝒏𝒅𝒆𝒏 ☾ (@nae_nae_danae_) Instagram Profile Photo

𝑫𝒂𝒏𝒂𝒆 𝑩𝒍𝒖𝒏𝒅𝒆𝒏 ☾

I’ll be back... . . . .

BadAzz Classics N More (@badazzclassicsnmore) Instagram Profile Photo

BadAzz Classics N More

· · 🔌 INTO @badazzclassicsnmore NOT YOUR AVERAGE CAR PAGE‼️ · Hats off to the Man with the plan, John Gentry 🍻~bitten by the bug, the result is this @ppgpaints Forest Green/White '70 Nova SS that's completely 🍌🍌🍌‼️~the ready BEAST is with ALL @detroitspeed has to offer 🏎🏁~rollers are @bfgoodrichtires G-Force rubber 245/40 & 315/30 on @budnikwheels 18 x 8.5" fr/ 18 x 11" rr 🥳~making good use of the quality hardware is a 2017 376ci LT4 w/ @eatonperformance set @9psi puttin' 501hp + 475ft/lbs of torque TO THE WHEELS 💪🏽~matched to a @tci_engineering LX6 paddle shift equipped trans~causing a commotion thru a 12bolt w/3:73 ⚙️'s~interior upholstered by @greeningautocompany featuring leather @corbeauseatsusa seats w/harnesses, @ididitsteering , @vintageair_ , wheel etc.🎯~I could go on for days but you get the picture 🇺🇸💪🏽💯💣👏🏽👏🏽👏🏽 · photo cred: · ➖➖➖➖➖➖➖➖➖ ·🕶PAGES TO FOLLOW🕶· ➖➖➖➖➖➖➖➖➖ @fugitive_1badazz72 @pontiac_cars_forever @kool_the_car_guy @kools_nothin_but_fords @humbler_gto @viktorrhansen @novabroz @70racecar_junkie @pontiacontap @fbodysforever @kroniccamaros @hy_grade_customs @thefoxypontiac 🏁 ·

MHS Boys Distance Track (@mhsboysdistancetrack) Instagram Profile Photo

MHS Boys Distance Track

Scrimmage Monday against Cinnaminson. Let’s pack the track.

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