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Tired Beyond Belief (@tiredbeyondbelief) Instagram Profile Phototiredbeyondbelief

Tired Beyond Belief

After hearing my friends talk about their morning1668151746131398434
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After hearing my friends talk about their morning #celeryjuiceand then having celery juice show up all over my IG feed this weekend, I figured it was a sign.I am giving celery juice a try.I added an apple today, but hope to get used to the taste of plain celery juice soon.So far so good.

The Fit Teacher 👩🏽‍🏫💪🏽☬ (@rosiegetsfit_) Instagram Profile Photorosiegetsfit_

The Fit Teacher 👩🏽‍🏫💪🏽☬

#Repost @team_t_charles (@get_repost)・・・CHIN UP1668148834202499047
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#repost@team_t_charles(@get_repost )・・・CHIN UP STARTING POINT.You want to be able to do a chin up?Then DO CHIN UPS.We started @rosiegetsfit_on the road to chin ups with some Iso holds and controlled eccentrics today.Watch in the next few weeks as we reduce the amount of concentric assistance as her strength improves.For diet and training info including prices contactCharles TownendTeam Tcharles@teamt.ukwww.teamt.uk07814 569 131OrL1 Performance6Wellington PlaceLeedsLS1 4AP0113 245 2577charlestownend@l1performance.com #workoutideas#trainingideas#coreworkout #trainforabs #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlossstory #weightlossdiary #weightlossinspo #weightlossblogger