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Posts attached with hashtag: #lchf

 image by Becky LCHF (@bakersfieldbecketo) with caption : "Cheese crisps and pork rinds with guacamole because @ingle_drummer swears he’s starving to death 🙄#keto #lchf #guacamole" - 2026598491370839613
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Cheese crisps and pork rinds with guacamole because @ingle_drummer swears he’s starving to death 🙄 #lchf

Daniel Georges (@danketoman) Instagram Profile Photodanketoman

Daniel Georges

 Instagram Image by Daniel Georges (@danketoman) with caption : "😍KETO BREAKFAST😍
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🍽Cheesy omelette, homemade extra thick cut bacon, grilled creole lamb chops & sauteed capsicum, onion" at Cairns, Queensland, Australia - 2026598364275205863

😍KETO BREAKFAST😍 . 🍽Cheesy omelette, homemade extra thick cut bacon, grilled creole lamb chops & sauteed capsicum, onion, cherry tomatoes🍽 . 🤤Easter breakfast with the family🤤 . . #lchf

Blanca Camila Sarmiento (@bcsarmientopty) Instagram Profile Photobcsarmientopty

Blanca Camila Sarmiento

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Hello!!! I had a lovely with a nice with and For the salmon I just sprinkled some on a very hot if you’re looking for that crunchy skin!!! Couple of minutes for each side. Then I mixed a tsp of and 2 tsp of to brushed the salmon to added more flavor, cook for less than a minute for each side and thats all!!!! Enjoy!! @elianydelcarmen a nice and easy way to add more fish to your diet!! #lchf

 image by @ketobitchfitness with caption : "Dinner tonight was tuna salad with mayo, feta cheese, bacon and a hardboiled egg.

Asparagus is dressed with olive oil, "- 2026598166757075240
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Dinner tonight was tuna salad with mayo, feta cheese, bacon and a hardboiled egg. Asparagus is dressed with olive oil, red wine vinegar, dijon mustard, pepper and salt.  #lchf                     

Keto_in_907 (@keto_in_907) Instagram Profile Photoketo_in_907

Keto_in_907

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I was craving breakfast sandwiches this morning, ok it was noon. #lchf

Yemeni Mesa (@keto_head) Instagram Profile Photoketo_head

Yemeni Mesa

Loaded cauliflower & meatloaf casserole (recipe by @ruledme & prepared by @louminati_lau ) This was a no joke crazy indulgent keto dinner 🥘 🤤🤤🤤 #lchf

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Yep more oahu pics.. just reliving my vacay🌺🌸🌴10 days aftermath- gained only 1.5lbs eating everything w/ no intermittent fasting. Yes enjoy yourself on vacation. However it’s not a license to binge. We walked around everywhere, hiked and most likely sweated all the calories out lol. . Does anyone else look at dates and plan for the next trip the day after ? 😂😂 . Workout out today for the first time 10 days later. Fasted HIIT/ cardio session done. I’m not back in ketosis unfortunately. Easter dinner I’m making butter Mochi dessert 🍮🤤After that I’m back to clean eating🙌🏻 . . . . . . . . . . #lchf