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Feeling good > Looking good ✧ @popsugar ✦ @popsugarbeauty ⌙ Submit your photos → ⬇️ Tap here for the link in bio post ⬇️

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POPSUGAR Fitness (@popsugarfitness) Instagram photos and videos

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Ryan Reynolds' trainer shared two important things: fitness tips and a never-before-seen shirtless pic of @vancityreynolds 🔥Tap the 🔗 in bio for the quality content! 📸: @gettyimages

Working out isn't all about burning calories, but if you're trying to maximize the burn, we got you covered 💦🔥Tap the 🔗 in bio for the 4 types of workouts that burn the most calories!

Gonna say this one more time for the randos in the back: We know how to use the equipment 👏👏👏

Pasta salad deserves respect as a salad 😹 Bonus points if it's chickpea pasta because that's straight up a bowl of veggies 🙌

If these no-bake chocolate peanut butter energy bites look good to you, we highly recommend you tap the 🔗 in our bio for the recipe! 😍😋🍫

Don't skip leg day, fam! 💦💪 Head to the gym & do these 4 moves!

If you’re wondering if a pesto pasta, broccoli & tomato bowl is a good idea— the answer is always YES! 📷: @ariamsfar

We asked a celebrity trainer for their favorite ab-strengthening exercises 💦‼ If you're interested in finding out what they are, you should tap the 🔗 in our bio ASAP 😉

Amangiri Resort

Need an Insta-perfect spa getaway ASAP?! Thanks to @omaze, you could win a trip for 2 to the extravagant Amangiri Spa in Utah with a $1,000 stipend! Every donation for the chance to win supports the amazing work of PATH, so ENTER through our 🔗 in bio! +++ No purchase necessary. . Entry dates 8/20, 9am PT - 11/4, 11:59pm PT Official rules at 📷: @thereadymom

D. You realize you're a little bit stronger than the last time you worked out 💪

Mondays: All of the above 🙈 What’s your vibe for today? ⬇️

We rounded up female-led wellness companies that are new to @glowbypopsugar & giving us ALL the inspo we need this fall! Check em out at the 🔗 in our bio! . . .

Not sure what to do at the gym? 👀 You should check out the 30-minute dumbbell workout at the 🔗 in our bio! . . .

We know these are breakfast tacos, but we'd eat them for every meal of the day if we could! 📷: @findingfullness . . .

We're back and we know you're happy to see us in class 💛 . . .

It's Saturday AKA it's time for another roundup! Head over to our IG story right now to see our favorite food pics from our followers! 📷: @hannahharvestinghealth . . .

Tag that friend to let them know that you appreciate them ⬇️ . . .

DAMN, this choreo is next-level! 😱🔥🎊 Can you please come teach this to us? 🎥: @ginadinapolieqx . . .

What song do you have on repeat right now? ⬇️ . . .

I don't know about you, but we're CRYING at how cute @alexisohanian & @olympiaohanian are 😭❤️😭 📷 @alexisohanian . . .

Hate to break it to you, but aren't making your as bootylicious as you think! Tap the 🔗 in bio for 20 exercises that will actually work to build 🍑 yo 🍑 booty🍑

Shoes, shoes 😍‼️🔥 Pick your favorite shoe ⬇️ 📸: @sallyssneakers

We chatted with @whitneyeveport about the best piece of wellness advice she's ever received, how she de-stresses while traveling & more 💛 Head over to our Insta Story right now to check it out! 📷: @whitneyeveport

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