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Nicole E Winhoffer

🦄 Unicorn of the Fitness World 🔮📿🦄 NW Method Blends Art Science Music and Sports to calm the mind, transform the body, and free the soul. @nw.method

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balance is everything. @kendalljenner

she works for it 💋 @katehudson


☝🏾 except i don’t wear socks in bed 🛌


Every Alpha woman should develop her Sartorius to strengthen her center and balance her life to ensure her mind, family, body, heart and desires are being tended to honestly. 👍🏽The Sartorius: ✅ abduct and laterally rotate the hip joint ✅ 1st and 2nd Chakra: territory and creativity

one more again.

When faced with a challenge, learn how to transmute that energy into a positive action. There is a lesson in the resistance. All new @revengebody episode on @eentertainment with @khloekardashian TONIGHT! 10|9c on E!

exercise your mind.

My favorite campaign @stellamccartney x @adidas 📸: @mel.bles

Dance with me on app💋Episode 41 Surrender ❤️ (Slide 2: Love how my students retained the choreography without my lead because they’ve built up their muscle memory!) 💒

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