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alexia_clark

Alexia Clark

๐Ÿ‘‘Queen Of Workouts๐Ÿ‘‘ Fit for His reason๐Ÿ™๐Ÿผ Certified Personal Trainer CPT Certified Nutrition SpecialistFNS ๐Ÿ’ฅGet my online fitness program! Link below!๐Ÿ’ฅ

https://www.alexia-clark.com/

contact@alexia-clark.com

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๐Ÿ–ค๐Ÿ˜ˆ๐Ÿ‘Š๐ŸปLEG SLAY AT HOME ๐Ÿ  Stay in one Sunday, watch some football and do this leg workout at halftime! Youโ€™ll feel this in your hamstrings, glutes, and outer thighs! Try it for 3-4 rounds! www.alexia-clark.com

๐Ÿ‘‘ ๐Ÿ  ๐Ÿ YOU VOTED! ๐Ÿ ๐Ÿ  ๐Ÿ‘‘ Here is the recipe for my sweet potato nachos! These are SOOOOO good and perfect for football Sunday! Get my meal plan at www.alexia-clark.com Calories: 408 Protein: 31g Fat: 14g Carbs: 40g

Black and white photos or color? Had a minute to mess around with some fun photos! www.alexia-clark.com

๐Ÿ’—๐Ÿ’œMINI BAND ABS๐Ÿ’œ๐Ÿ’— SWIPE OVER TO GET AN AB WORKOUT TIP! Try this workout for 3-4 rounds and feel your abs on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ www.alexia-clark.com

๐Ÿ’ฅ๐Ÿ’ฅWhich recipe do you want?! ๐Ÿ’ฅ๐Ÿ’ฅ Both of these meals are straight from my meal! They are vegetarian and delicious ๐Ÿคค Comment below and let me know which recipe you want me to post! www.alexia-clark.com

โค๏ธโค๏ธI love when things are on SALE! Here is my latest outfit review! Whatโ€™s your favorite part of the outfit?! โค๏ธโค๏ธ www.alexia-clark.com

KEEPING UP WITH THE KETTLEBELLS! ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผโค๏ธ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ Try this super fun workout for 3-5 rounds! Itโ€™s literally going to hit every muscle in your body! If you do not have a kettlebell use a dumbbell! www.alexia-clark.com

NA-CHO average meal plan! One of my favorites from the meal plan this week was these sweet potato nachos! 31 grams of protein! www.alexia-clark.com

HERE IT IS! The HOME VERSION of the CABLE CORE CRAVE workout I posted this morning! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Are there other types of home workouts or alternatives you want to see? Let me know! Try this for 3 or 4 rounds! Youโ€™re abs are going to burn like crazy! www.alexia-clark.com

WHO WANTS THE HOME VERSION OF THIS WORKOUT?! If you crave core workouts you HAVE to try this!! My abs were on ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Perform 3 rounds and remember you do NOT need to use super heavy weight! Your abdominals and very small muscles so a little bit goes a long way! www.alexia-clark.com

Sarah (mom of 2!) has made INCREDIBLE progress using my program physically, mentally and emotionally! I am so proud of her and I will be sharing more about her journey in my IG story later! Donโ€™t miss it! www.alexia-clark.com

SWIPE OVER TO SEE WHY I LOVE FULL BODY EXERCISES! ๐Ÿ’ฅ๐Ÿ’ฅFULL BODY FURY๐Ÿ’ฅ๐Ÿ’ฅ This workout is going to do SO MUCH! Blast calories, work on your strength and endurance and itโ€™s a fun way to mix everything up! Perform 3-5 rounds!

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