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View makeitginger's Instagram Better than Muesli - one of my fave brekkies, blend up a quartered apple with nuts, seeds and coconut, then served delicious fresh blueberries and coconut yoghurt  
#breakfast #muesli #yoghurt #coconut #cashews #almonds #sunflowerseeds #pepitas #coconutflakes #fruit #blueberries #grainfree #glutenfree #dairyfree #paleo #primal #vegan #vegetarian #fitfood #energy #nutrition #healthy #healthyfood #wholefood #realfood #jerf #delicious 1627211508289194899_29833167

Better than Muesli - one of my fave brekkies, blend up a quartered apple with nuts, seeds and coconut, then served delicious fresh blueberries and coconut yoghurt #breakfast #muesli #yoghurt #coconut #cashews #almonds #sunflowerseeds #pepitas #coconutflakes #fruit #blueberries #grainfree #glutenfree #dairyfree #paleo #primal #vegan #vegetarian #fitfood #energy #nutrition #healthy #healthyfood #wholefood #realfood #jerf #delicious

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View dinna_aulia88's Instagram Jangan lupa Sarapan dgn hati senang, karena Sarapan itu penting.
Yoghurt Dingin aroma Mix Berry dgn Buah Jeruk Apel Mangga yg ditaburi Keju.
#madebyme #homemade #enak #seger
#yoghurtbuah #fruityyogurt #fruityoghurt #yogurtbuah #yogurt #yoghurt #fruitsyogurt #mango #orange #apple #mangfa #jeruk #apel #buahsegar 1627205405224688848_1296903647

Jangan lupa Sarapan dgn hati senang, karena Sarapan itu penting. Yoghurt Dingin aroma Mix Berry dgn Buah Jeruk Apel Mangga yg ditaburi Keju. #madebyme #homemade #enak #seger #yoghurtbuah #fruityyogurt #fruityoghurt #yogurtbuah #yogurt #yoghurt #fruitsyogurt #mango #orange #apple #mangfa #jeruk #apel #buahsegar

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View cooklikeanutritionist's Instagram How to eat fermented foods.
Fermented or aged foods are packed with bacteria that will help to digest our food and colonise our guts. Fermented foods sound quite foreign however you're probably already eating more than you know!

Here's a list of common fermented foods ard how to eat them:
-Cheese, choose whole milk well aged cheeses and add to salads, sandwiches, roast vegetables to make a salad or on top of pasta dishes.
-Yoghurt, whole milk natural yoghurt and add your own flavours.
-Raw honey, great to add to yoghurt and smoothies, also manuka honey. Not technically fermented but still full of good bacteria and enzymes.
-Pickled vegetables, gherkins, kimchi(korean cabbage with chilli), sauerkraut (european cabbage with herbs or spices), pickled onions. They're great in burgers, sandwiches and in salads.
-Miso paste, pay for an organic authentic miso, there are many impostors, smear on veg or meat before cooking to add a meaty salty depth of flavour. Mix with water for a hot drink or soup base or add oil and citrus to make a delish dressing.
-Kefir, like a liquid yoghurt, now available in supermarkets, drink or add to smoothies or muesli.
-Kombucha, it's like a less sugary softdrink with a slightly fermented taste, drink straight or add a bit to fresh juices or dairy free smoothies.
-Cured aged meats, and fishes, without nitrates!
-Tempeh, organic, add to stirfrys, use to make a vegan san choy bau or just use in place of meats in recipes.
-Real artisian olives, pickles, buttermilk and sourcream, most supermarket verions of these aren't genuine and chemicals have been added to speed up processing so you need to spend a bit more to get the genuine bacteria filled product.
#geteating

Pic: Breakfast bowl with @nakulaorganic passionfruit coconut yoghurt, @driscollsberry blueberries, LSA, chia, cacao nibs and edible flowers. 1627194441365475076_5619948643

How to eat fermented foods. Fermented or aged foods are packed with bacteria that will help to digest our food and colonise our guts. Fermented foods sound quite foreign however you're probably already eating more than you know! Here's a list of common fermented foods ard how to eat them: -Cheese, choose whole milk well aged cheeses and add to salads, sandwiches, roast vegetables to make a salad or on top of pasta dishes. -Yoghurt, whole milk natural yoghurt and add your own flavours. -Raw honey, great to add to yoghurt and smoothies, also manuka honey. Not technically fermented but still full of good bacteria and enzymes. -Pickled vegetables, gherkins, kimchi(korean cabbage with chilli), sauerkraut (european cabbage with herbs or spices), pickled onions. They're great in burgers, sandwiches and in salads. -Miso paste, pay for an organic authentic miso, there are many impostors, smear on veg or meat before cooking to add a meaty salty depth of flavour. Mix with water for a hot drink or soup base or add oil and citrus to make a delish dressing. -Kefir, like a liquid yoghurt, now available in supermarkets, drink or add to smoothies or muesli. -Kombucha, it's like a less sugary softdrink with a slightly fermented taste, drink straight or add a bit to fresh juices or dairy free smoothies. -Cured aged meats, and fishes, without nitrates! -Tempeh, organic, add to stirfrys, use to make a vegan san choy bau or just use in place of meats in recipes. -Real artisian olives, pickles, buttermilk and sourcream, most supermarket verions of these aren't genuine and chemicals have been added to speed up processing so you need to spend a bit more to get the genuine bacteria filled product. #geteating Pic: Breakfast bowl with @nakulaorganic passionfruit coconut yoghurt, @driscollsberry blueberries, LSA, chia, cacao nibs and edible flowers.

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View wannabelivecl's Instagram WANNABE ES DISFRUTAR
Pie (Limón, Manzana),;Tartaletas (Arándano, Frutilla, Maracuya, entre otros); Pasteles de Yoghurt y Jalea (Frutilla y Maracuya); Berlinés, Brazo de Reina y muchos postres más. Visitamos tú negocio Para más información: (+56945192913 / WhatsApp (+584146162626) #postres #pastel #berlines #jalea #yogurt #yoghurt #piedemanzana #pielimon #tartaarandanos #milojha #dulce #sweet #delicious #delicioso #instachile #chilegram #santiagodechile 1627200138437936967_1511471258

WANNABE ES DISFRUTAR Pie (Limón, Manzana),;Tartaletas (Arándano, Frutilla, Maracuya, entre otros); Pasteles de Yoghurt y Jalea (Frutilla y Maracuya); Berlinés, Brazo de Reina y muchos postres más. Visitamos tú negocio Para más información: (+56945192913 / WhatsApp (+584146162626) #postres #pastel #berlines #jalea #yogurt #yoghurt #piedemanzana #pielimon #tartaarandanos #milojha #dulce #sweet #delicious #delicioso #instachile #chilegram #santiagodechile

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View ritsum2's Instagram *
連日の肌寒い雨の朝です。
#レタス #玉ねぎ #クルトン の#サラダ、#さつまいもの甘煮 、#大根 の#マリネ 、#白身魚のフライ と#ソーセージ の#ホットドッグ 、#りんご #シャインマスカット の#ヨーグルト 、#コーヒー で#朝ごはん です。
熱々ホットドッグが#美味しい です。
今日も一日元気に過ごせますように。
#breakfast #fruit #yoghurt #hotdog #healthy #salad #happy #family #おうちごはん #おうちカフェ #japan #vegetables #coffee #cooking 1627199455680125763_3459822733

* 連日の肌寒い雨の朝です。 #レタス #玉ねぎ #クルトンの #サラダ、 #さつまいもの甘煮#大根#マリネ#白身魚のフライ#ソーセージ#ホットドッグ#りんご #シャインマスカット#ヨーグルト#コーヒー#朝ごはんです。 熱々ホットドッグが #美味しいです。 今日も一日元気に過ごせますように。 #breakfast #fruit #yoghurt #hotdog #healthy #salad #happy #family #おうちごはん #おうちカフェ #japan #vegetables #coffee #cooking

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View eddiva's Instagram Been a while huh.. #breakfast post is back. Today we got #banana #frozen #strawberry & #blueberries #muesli #yoghurt #instabreakfast #healthybreakfast 1627198986414652856_3237942439

Been a while huh.. #breakfastpost is back. Today we got #banana #frozen #strawberry& #blueberries #muesli #yoghurt #instabreakfast #healthybreakfast

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View oscarboo99's Instagram #lunch for today. #grapefruit and #orange with #natural #yoghurt and some homemade #crunch (toasted coconut, sunflower seeds and almonds) #yum #healthyeating 1627197524464861831_271521599

#lunchfor today. #grapefruitand #orangewith #natural #yoghurt and some homemade #crunch(toasted coconut, sunflower seeds and almonds) #yum #healthyeating

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View healthier_clean_me's Instagram Loving these yoghurts from @yoproau they are AMAZING & SUPER DELICIOUS 
#morning #morningsnack #yopro #strawberry #yoghurt #snack 1627197273517802529_743764449

Loving these yoghurts from @yoproau they are AMAZING & SUPER DELICIOUS #morning #morningsnack #yopro #strawberry #yoghurt #snack

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View yukino1031's Instagram ✩︎
早くお家出たのに...
連日電車が遅れてる( ˘・з・)...
大混雑の渋谷(´._.`)(´._.`)(´._.`)
*
昨日久々にチチヤスヨーグルト買った♡
美味しいのはモチロンですが...
*
可愛くて買った!笑笑
ハロウィン仕様のジャケ買い。笑笑
*
*
#チチヤスヨーグルト #チチヤス
#ヨーグルト #Yoghurt #クラシックヨーグルト
#ちー坊 #ハロウィン #ハロウィン仕様
# # # #
#お弁当女子 #自炊 #自炊女子
#糖質制限 #減量 #糖質制限解除
#training #running #running #diet #fitness
#格闘技 #女子格闘技 #YUKINO
#boxing #kickboxing #muaythai 1627188813070529233_27433737

✩︎ 早くお家出たのに... 連日電車が遅れてる( ˘・з・)... 大混雑の渋谷(´._.`)(´._.`)(´._.`) * 昨日久々にチチヤスヨーグルト買った♡ 美味しいのはモチロンですが... * 可愛くて買った!笑笑 ハロウィン仕様のジャケ買い。笑笑 * * #チチヤスヨーグルト #チチヤス #ヨーグルト #Yoghurt #クラシックヨーグルト #ちー坊 #ハロウィン #ハロウィン仕様 # # # # #お弁当女子 #自炊 #自炊女子 #糖質制限 #減量 #糖質制限解除 #training #running #running #diet #fitness #格闘技 #女子格闘技 #YUKINO #boxing #kickboxing #muaythai

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View goodeggem's Instagram Amazing @stdaviddairy yoghurt available @meatsmith_melb so inspired and great weather for Bircher, only way to transport it is by recycling @meatsmith_melb baked bean jars to make it on the go Bircher!! #bircher #meatsmith #stdavidsdairy #fitzroy #hipsterlyfe #hipster #breakfastinajar #jar #recycling #reuse #yoghurt #breakfast #strawberries @yummololaberry thanks for the recipe #happycookbook #chia #linseed #dates #prunes #apple #almondmilk #allthehealthystuff 1627187886749604263_6210064

Amazing @stdaviddairy yoghurt available @meatsmith_melb so inspired and great weather for Bircher, only way to transport it is by recycling @meatsmith_melb baked bean jars to make it on the go Bircher!! #bircher #meatsmith #stdavidsdairy #fitzroy #hipsterlyfe #hipster #breakfastinajar #jar #recycling #reuse #yoghurt #breakfast #strawberries@yummololaberry thanks for the recipe #happycookbook #chia #linseed #dates #prunes #apple #almondmilk #allthehealthystuff

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View jltravellounge's Instagram Craving for yoghurt for breakfast. What's your breakfast craving for today? 1627187408583151313_203867458

Craving for yoghurt for breakfast. What's your breakfast craving for today?

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View y_qmax's Instagram 2017年10月17日  火曜日 ☁️
・
久しぶりに玄米炊いてみました。水を変えながら 丸1日の浸水はやっぱり手間だなぁ。
・
急に寒くなってきたので 今日は生姜茶買いに行こーっと。
・
・
#手羽揚げ
#玄米
#パイナップル
・
・
#お弁当 #obento #bento #lunch #lunchbox #ol弁当 #fooddgram #foodpics #instafood #サラメシ  #japanesefood #自分弁当 #弁当女子  #とりあえず野菜食 #くま弁 #くま飯 #クッキングラム #曲げわっぱ #わっぱ弁当 #わっぱ飯 #腸活 #ヨーグルト #yoghurt 1627179701692790730_277454720

2017年10月17日 火曜日 ☁️ ・ 久しぶりに玄米炊いてみました。水を変えながら 丸1日の浸水はやっぱり手間だなぁ。 ・ 急に寒くなってきたので 今日は生姜茶買いに行こーっと。 ・ ・ #手羽揚げ #玄米 #パイナップル ・ ・ #お弁当 #obento #bento #lunch #lunchbox #ol弁当 #fooddgram #foodpics #instafood #サラメシ #japanesefood #自分弁当 #弁当女子 #とりあえず野菜食 #くま弁 #くま飯 #クッキングラム #曲げわっぱ #わっぱ弁当 #わっぱ飯 #腸活 #ヨーグルト #yoghurt

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