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View ellycowley's Instagram WELCOME BREAK // today's epic 9 hour drive home from Devon involved stopping at probably the nicest service station in the world.

Oh and hello Internet, it's been a lovely detox but I have missed you  absence makes the heart grow fonder  1608893892615148934_188327981

WELCOME BREAK // today's epic 9 hour drive home from Devon involved stopping at probably the nicest service station in the world. Oh and hello Internet, it's been a lovely detox but I have missed you absence makes the heart grow fonder

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View lauragoodchoice's Instagram I do wear skirts almost all the time of the year and wow! What a dreadful sight with trainers! But if you decide to change, it's worth it (heels are in my bag). Ask me How you can improve your healthy life if you desire to change too!

Io indosso la gonna, sempre, tutto l'anno! Che terribile visione le scarpe da ginnastica con la gonna. Ma ho deciso di cambiare e basta davvero poco (ho I tacchi in borsa ovviamente!). Sei stanca anche tu di sentirti così gonfia? Se vuoi ti racconto cosa faccio io per cambiare ogni giorno

#goodchoice   #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration 1608893525713012412_2064517501

I do wear skirts almost all the time of the year and wow! What a dreadful sight with trainers! But if you decide to change, it's worth it (heels are in my bag). Ask me How you can improve your healthy life if you desire to change too! Io indosso la gonna, sempre, tutto l'anno! Che terribile visione le scarpe da ginnastica con la gonna. Ma ho deciso di cambiare e basta davvero poco (ho I tacchi in borsa ovviamente!). Sei stanca anche tu di sentirti così gonfia? Se vuoi ti racconto cosa faccio io per cambiare ogni giorno #goodchoice #cleaneating #cleaneatingideas #toptags@top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

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View jkissthecook's Instagram I've been off my game with food & blogging lately- talk about working full time, traveling, grad school, training a therapy dog, family visiting, and health issues to turn you into a crazy person! So sometimes you need to put things on the back burner (no pun intended ) Except chocolate- that's always a priority. .
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Made this healthy crunchy dark chocolate bark last night: Mix 1/2 c melted coconut oil + 1/3 c raw cacao powder + desired amount of local honey. Top with pink salt, @thekitchun granola, coconut, hemp seeds, chia seeds, nut butter etc. then freeze. Check out the blog post for full recipe & why raw cacao is one of my favorite foods! 1608892832486194695_5587337057

I've been off my game with food & blogging lately- talk about working full time, traveling, grad school, training a therapy dog, family visiting, and health issues to turn you into a crazy person! So sometimes you need to put things on the back burner (no pun intended ) Except chocolate- that's always a priority. . . Made this healthy crunchy dark chocolate bark last night: Mix 1/2 c melted coconut oil + 1/3 c raw cacao powder + desired amount of local honey. Top with pink salt, @thekitchun granola, coconut, hemp seeds, chia seeds, nut butter etc. then freeze. Check out the blog post for full recipe & why raw cacao is one of my favorite foods!

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View thewellnesswifey's Instagram Checked out the Billings Forge Farmers Market today and @gzenrestaurant had their mobile truck there. I died and went vegan grilled cheese HEAVEN.  1608892402009690986_193635544

Checked out the Billings Forge Farmers Market today and @gzenrestaurant had their mobile truck there. I died and went vegan grilled cheese HEAVEN.

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View tugaysbrotbackerei's Instagram Todays Bake: 100% Whole Wheat Bread! 90% Hydratation. No extra yeast added. Only baked with sourdough. I used different fermentation temperatures and times for the sourdough to have a mild bread. For that set your sourdough and let it first proof for 2-4 hrs at temperatures around 26-29°C, then let it rest in the fridge for about 12 hrs. With this method of fermentation you get your yeast cells strong and further a mild sourdough. Total fermentation time: 30 hrs

#sourdoughbread #sourdough #food #foodsharing #bread #breadlove #ekmek #brot #sauerteig #natural #vegan #homebake #levain #eksihamur #baking #handmade #homemade #artisan #organic #homebaking #fermented #fermentation #wholewheat #plantbased #wholefood #wholegrains #cleanfood #healthy #healthyfood #wildyeast 1608892702690463119_5962837180

Todays Bake: 100% Whole Wheat Bread! 90% Hydratation. No extra yeast added. Only baked with sourdough. I used different fermentation temperatures and times for the sourdough to have a mild bread. For that set your sourdough and let it first proof for 2-4 hrs at temperatures around 26-29°C, then let it rest in the fridge for about 12 hrs. With this method of fermentation you get your yeast cells strong and further a mild sourdough. Total fermentation time: 30 hrs #sourdoughbread #sourdough #food #foodsharing #bread #breadlove #ekmek #brot #sauerteig #natural #vegan #homebake #levain #eksihamur #baking #handmade #homemade #artisan #organic #homebaking #fermented #fermentation #wholewheat #plantbased #wholefood #wholegrains #cleanfood #healthy #healthyfood #wildyeast

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View ricanvegana's Instagram Me this Halloween  
Needed a good laugh.
•••
Ima post more fun stuff periodically, cause laughs are essential to our souls.
•••
PS I'm serious. If you see someone in Stamford doing this, it will be me . I'm also handing out bags of apples and bananas. Your choice, how bout dat  1608875287796708667_952923126

Me this Halloween Needed a good laugh. ••• Ima post more fun stuff periodically, cause laughs are essential to our souls. ••• PS I'm serious. If you see someone in Stamford doing this, it will be me . I'm also handing out bags of apples and bananas. Your choice, how bout dat

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View healthyliving_ck's Instagram Another day, another salad. Spinach and mixed greens, farmers market Lima beans, cucumber, avocado, local pasture raised chicken, scallion sprouts and kale sprouts (so cute they look like lil green hearts). Happy Friday junior!  1608885914570167342_475339797

Another day, another salad. Spinach and mixed greens, farmers market Lima beans, cucumber, avocado, local pasture raised chicken, scallion sprouts and kale sprouts (so cute they look like lil green hearts). Happy Friday junior!

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View ourplacemichael's Instagram Roasted Ulu with coconut creme sauce,pepitas, carrots, daikon, broccoli, jot chow chow, and saurkraut. Yum! #eatlocal #locallysourced #tasteofthetropics #organic #wholefood #plantbased #vegan #kauai #kapaa #healthyfood #healthygut #healthyyou #eatatourplace #ourplacekauai #eatpeacefully  #permaculturerestaurant 1608890432564033557_327189408

Roasted Ulu with coconut creme sauce,pepitas, carrots, daikon, broccoli, jot chow chow, and saurkraut. Yum! #eatlocal #locallysourced #tasteofthetropics #organic #wholefood #plantbased #vegan #kauai #kapaa #healthyfood #healthygut #healthyyou #eatatourplace #ourplacekauai #eatpeacefully #permaculturerestaurant

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View shedavi_'s Instagram Protective styles reduce the potential damage daily heating and styling may cause your hair. Shedavi products is the solution to maintenance during the wear. Get yours before your next wear- link in bio! 1608890065455242699_1628255912

Protective styles reduce the potential damage daily heating and styling may cause your hair. Shedavi products is the solution to maintenance during the wear. Get yours before your next wear- link in bio!

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View lil_bird23's Instagram I hardly recognize this girl. She may be smiling but she was very lost. ⠀
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When I graduated college I was excited but terrified. ⠀
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What am I doing with my life? I had a degree but couldn't find a job right away. When I finally did I was miserable. ⠀
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It wasn't what I expected. I blamed lack of support and being new for my frustration and failure. I switched jobs after two years and still wasn't happy. ⠀
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I moved to OH for a fresh new start. Didn't want to stay in the same field of work. Wanted to really make a difference. Personal trainer, nutritionist, or drug/ alcohol abuse counseling? What should I do? ‍♀️ what the hell do I even like anymore? ⠀
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Well, I didn't want to go into more debt for something I might not enjoy, cause I still had debt from my first degree. ⠀
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So I bounced around jobs. Still miserable. Still no direction. No dreams. Just trying to collect my paycheck to pay my bills. ⠀
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Then after hitting rock bottom with my health shortly after my wedding I turned to a friend for help. She suggested I do what she do.. ⠀
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Yeah right.. ME?! Who would want fitness and nutrition advice from ME?! I was at my heaviest and ate like shit and drowned my pain in alcohol. ⠀
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But I wanted to start my own journey and save money. With every expectation that this shit wouldn't work for me, but if I was right I'd get my money back on my initial investment, I had nothing to lose. ⠀
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So I started. ⠀
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And I'm still here a year and a half later. ⠀
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I found my ability to dream. I have my purpose. I found my tribe. I have direction on where I want to take my career, my finances and my MARRIAGE (never saw that being positively affected by this opportunity). ⠀
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Need direction? I'm here to help but it starts with you reaching out.  1608888930768412255_15019984

I hardly recognize this girl. She may be smiling but she was very lost. ⠀ ⠀ When I graduated college I was excited but terrified. ⠀ ⠀ What am I doing with my life? I had a degree but couldn't find a job right away. When I finally did I was miserable. ⠀ ⠀ It wasn't what I expected. I blamed lack of support and being new for my frustration and failure. I switched jobs after two years and still wasn't happy. ⠀ ⠀ I moved to OH for a fresh new start. Didn't want to stay in the same field of work. Wanted to really make a difference. Personal trainer, nutritionist, or drug/ alcohol abuse counseling? What should I do? ‍♀️ what the hell do I even like anymore? ⠀ ⠀ Well, I didn't want to go into more debt for something I might not enjoy, cause I still had debt from my first degree. ⠀ ⠀ So I bounced around jobs. Still miserable. Still no direction. No dreams. Just trying to collect my paycheck to pay my bills. ⠀ ⠀ Then after hitting rock bottom with my health shortly after my wedding I turned to a friend for help. She suggested I do what she do.. ⠀ ⠀ Yeah right.. ME?! Who would want fitness and nutrition advice from ME?! I was at my heaviest and ate like shit and drowned my pain in alcohol. ⠀ ⠀ But I wanted to start my own journey and save money. With every expectation that this shit wouldn't work for me, but if I was right I'd get my money back on my initial investment, I had nothing to lose. ⠀ ⠀ So I started. ⠀ ⠀ And I'm still here a year and a half later. ⠀ ⠀ I found my ability to dream. I have my purpose. I found my tribe. I have direction on where I want to take my career, my finances and my MARRIAGE (never saw that being positively affected by this opportunity). ⠀ ⠀ Need direction? I'm here to help but it starts with you reaching out.

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View helenarawandlifestyle's Instagram Strawberry nice cream with kiwi and frozen fruit✌️️Enjoy your day/night❤️❤️
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Veganski sladoled s kivijem i smrznutim vocem✌️️Uživajte u večeri❤️ 1608888711582419944_20909874

Strawberry nice cream with kiwi and frozen fruit✌️️Enjoy your day/night❤️❤️ -------------------------------------------- Veganski sladoled s kivijem i smrznutim vocem✌️️Uživajte u večeri❤️

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View girlwiththehipsterglasses's Instagram Whole roasted carrots: the simplest, fancy looking thing you could make. Check out my recent blog post for stop quick tips of how to be lazy in the kitchen and still eat well. Link in profile. 1608888322350964430_677393841

Whole roasted carrots: the simplest, fancy looking thing you could make. Check out my recent blog post for stop quick tips of how to be lazy in the kitchen and still eat well. Link in profile.

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View wadelamping's Instagram Danielle @fit_mama._.d  is an online client of mine, she lives in California. She is busy single mom of 3 and she lost 45 pounds while working a full-time career and completing her college education.

I don't know anybody busier than Danielle, yet she was determined to lose weight and regain her health.
She was fully committed & scheduled 30-minutes a day to work out in the comfort of her own home and follow my meal plans. 
I have openings in my October 2nd fitness & weight loss group for those who are serious about losing weight and feeling better.

This plan includes:
-30-minute beginner workouts you do in the comfort and privacy of your own home.
-Free Online Group Support 24/7 (private)
-Customizable Whole Foods Meal Planning & shopping lists for your specific dietary needs & weight loss goals. (The meals are also kid friendly)
-Free 30 minute phone consult with me to get you started right
-You have zero guessing, I help you with everything for success *No dangerous diet pills or gimmicks, we are going to use good old fashioned Common Sense. >WE ARE GOING TO EAT WHOLE FOODS AND EXERCISE< -------------------------------------------------------------------- PLEASE SEND ME A PM OR CLICK THE LINK IN MY BIO TO APPLY.

Thanks!
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#exercise #busymom #momgoals #singlemom #vip #sahm #fitmom #fitfam #healthy #wholefood #realfood #loveyourself #thyroid #hypothyroidism #leakygut #anxiety #depression #ladybeast 1608888278966930507_345578245

Danielle @fit_mama._.d is an online client of mine, she lives in California. She is busy single mom of 3 and she lost 45 pounds while working a full-time career and completing her college education. I don't know anybody busier than Danielle, yet she was determined to lose weight and regain her health. She was fully committed & scheduled 30-minutes a day to work out in the comfort of her own home and follow my meal plans. I have openings in my October 2nd fitness & weight loss group for those who are serious about losing weight and feeling better. This plan includes: -30-minute beginner workouts you do in the comfort and privacy of your own home. -Free Online Group Support 24/7 (private) -Customizable Whole Foods Meal Planning & shopping lists for your specific dietary needs & weight loss goals. (The meals are also kid friendly) -Free 30 minute phone consult with me to get you started right -You have zero guessing, I help you with everything for success *No dangerous diet pills or gimmicks, we are going to use good old fashioned Common Sense. >WE ARE GOING TO EAT WHOLE FOODS AND EXERCISE< -------------------------------------------------------------------- PLEASE SEND ME A PM OR CLICK THE LINK IN MY BIO TO APPLY. Thanks! . . . . #exercise #busymom #momgoals #singlemom #vip #sahm #fitmom #fitfam #healthy #wholefood #realfood #loveyourself #thyroid #hypothyroidism #leakygut #anxiety #depression #ladybeast

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View byanymeansfitness's Instagram Let's remove circumstances for one min and focus on the decisions we make daily.. Eating unhealthy food is actually a choice... There is always a healthier option, but we find it hard to remove old habits and tradition.. Eat like you want results... There is no magic trick... You actually have to change the way you think and eat.. You can do this!!! -

#ByAnyMeansFitness #WeGetResults  #EatForResults #AllNatural  #plantbased  #Focused #Health #PlantMode  #Sacrifice #EatToLive #EatForResults  #HealthShouldBeATopPriority #WholeFood #nutrition #DoIt4Chan  #Dedication #Hardwork #Blessed #BoldForJesus #BoldFaith #BoldlyFit #EliminateTheDistractions #HisPurpose #HisGlory 1608887403104010596_518430570

Let's remove circumstances for one min and focus on the decisions we make daily.. Eating unhealthy food is actually a choice... There is always a healthier option, but we find it hard to remove old habits and tradition.. Eat like you want results... There is no magic trick... You actually have to change the way you think and eat.. You can do this!!! - #byanymeansfitness #WeGetResults  #eatforresults #AllNatural  #plantbased  #focused #health #PlantMode  #sacrifice #eattolive #eatforresults #healthshouldbeatoppriority #WholeFood #nutrition #DoIt4Chan  #dedication #hardwork #blessed #boldforjesus #boldfaith #boldlyfit #eliminatethedistractions #hispurpose #hisglory

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View nourish_your_soulfood's Instagram I  my little #garden ...tonight's late summer harvest. 1608447858447554873_32165899

I my little #garden...tonight's late summer harvest.

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View veganhealthyfit's Instagram Vegan feast  Glutenfree, dairyfree, Eggfree, meatfree, Walnut & Almond burger, seasoned oven baked potato wedges, blackened soy & garlic tofu, coconut chickpeas, sweet potato, mixed peppers, spinach, with fiery homemade salsa with extra garlic #vegan #veganfoodshare #vegansofig #veganrecipes #veganrecipe #veganfood #veganfoodie #plants #plantbased #plantbaseddiet #plantbasedeating #nutrition #cleaneating #wholesome #wholefoods #wholefood #vegetarian #vegetarianrecipes #vegetables 1608886392964612010_5818442183

Vegan feast Glutenfree, dairyfree, Eggfree, meatfree, Walnut & Almond burger, seasoned oven baked potato wedges, blackened soy & garlic tofu, coconut chickpeas, sweet potato, mixed peppers, spinach, with fiery homemade salsa with extra garlic #vegan #veganfoodshare #vegansofig #veganrecipes #veganrecipe #veganfood #veganfoodie #plants #plantbased #plantbaseddiet #plantbasedeating #nutrition #cleaneating #wholesome #wholefoods #wholefood #vegetarian #vegetarianrecipes #vegetables

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View veganhealthyfit's Instagram Vegan feast  Glutenfree, dairyfree, Eggfree, meatfree, seasoned oven baked potato wedges, blackened soy & garlic tofu, coconut chickpeas, sweet potato, mixed peppers, spinach, with fiery homemade salsa and a cashew & pumpkin seed cream with extra garlic #vegan #veganfoodshare #vegansofig #veganrecipes #veganrecipe #veganfood #veganfoodie #plants #plantbased #plantbaseddiet #plantbasedeating #nutrition #cleaneating #wholesome #wholefoods #wholefood #vegetarian #vegetarianrecipes #vegetables 1608886030526500003_5818442183

Vegan feast Glutenfree, dairyfree, Eggfree, meatfree, seasoned oven baked potato wedges, blackened soy & garlic tofu, coconut chickpeas, sweet potato, mixed peppers, spinach, with fiery homemade salsa and a cashew & pumpkin seed cream with extra garlic #vegan #veganfoodshare #vegansofig #veganrecipes #veganrecipe #veganfood #veganfoodie #plants #plantbased #plantbaseddiet #plantbasedeating #nutrition #cleaneating #wholesome #wholefoods #wholefood #vegetarian #vegetarianrecipes #vegetables

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