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View theholistictree's Instagram ✨Looking for some healthy treats this holiday season? These are a new go-to for me! I made these last night to taste test, and I love them  And, they are sugar free! I added 2 drops of my dōTERRA peppermint oil, and it took these up a level too! 
If you are looking for more ideas for a sugar free Christmas, follow the link and search sugar free Christmas! ✨ http://www.drhardick.com/candy-cane-macaroons 1651541510264410149_1608038253

✨Looking for some healthy treats this holiday season? These are a new go-to for me! I made these last night to taste test, and I love them And, they are sugar free! I added 2 drops of my dōTERRA peppermint oil, and it took these up a level too! If you are looking for more ideas for a sugar free Christmas, follow the link and search sugar free Christmas! ✨ http://www.drhardick.com/candy-cane-macaroons

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View ketokkkatie's Instagram When you work Sunday morning but don’t wanna give up your regular awesome Sunday breakfast! Cheesy Gouda eggs, sausage rounds and creamy dark roast with Stevia ‍⚕️ 1651540001555411303_4233692476

When you work Sunday morning but don’t wanna give up your regular awesome Sunday breakfast! Cheesy Gouda eggs, sausage rounds and creamy dark roast with Stevia ‍⚕️

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View ironciriello's Instagram IL mio pasto domenicale... 1651538602436752665_3147571937

IL mio pasto domenicale...

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View milunag's Instagram Da preguiça ir na feira? Sim, mas é tão bom olhar tudo que comprei, ainda mais sabendo que gastei pouco (menos de 40,00) comparado a uma visita ao mercado quando ia simplesmente comprar umas besteirinhas pro final de semana, aqui tenho uma compra que provavelmente vai durar uma semana. Evito ir em horti fruit pelo valor e tbm pq o atendimento na feira é diferenciado.#burnfat #goodfood #healthyfood #wholefood #instafood #healthyeating #healthylifestyle #yummy #delicious #nutrition #vitamin #eatinghealthy #tasty #greensalad #fit #fitnessmotivation #farm #cabbage #sweets #noexcuses #prilaga #eatclean #fitness #realfood #fitfood #energy #health #cauliflower #plantbased 1651538064323161109_242472831

Da preguiça ir na feira? Sim, mas é tão bom olhar tudo que comprei, ainda mais sabendo que gastei pouco (menos de 40,00) comparado a uma visita ao mercado quando ia simplesmente comprar umas besteirinhas pro final de semana, aqui tenho uma compra que provavelmente vai durar uma semana. Evito ir em horti fruit pelo valor e tbm pq o atendimento na feira é diferenciado. #burnfat #goodfood #healthyfood #wholefood #instafood #healthyeating #healthylifestyle #yummy #delicious #nutrition #vitamin #eatinghealthy #tasty #greensalad #fit #fitnessmotivation #farm #cabbage #sweets #noexcuses #prilaga #eatclean #fitness #realfood #fitfood #energy #health #cauliflower #plantbased

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View mysewingadventures's Instagram No sewing this week as I'm massively under the weather. Some proper grub is needed, if I can manage it! Butternut squash soup  #homemadesoup #veggies #vegetariansoup #vegansoup #healthy #healthy soup #foodforthesoul #slimmingworldfollowers #slimmingworldmafia #vegansofig #veggiesofig #wholefood #soup #butternutsquashsoup 1651537675628491462_6152549054

No sewing this week as I'm massively under the weather. Some proper grub is needed, if I can manage it! Butternut squash soup #homemadesoup #veggies #vegetariansoup #vegansoup #healthy #healthysoup #foodforthesoul #slimmingworldfollowers #slimmingworldmafia #vegansofig #veggiesofig #wholefood #soup #butternutsquashsoup

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View saho_mikakoro's Instagram 食べものをそのまま。塩も油も酢も使わずに美味しくいただく。食べ方を通して生き方も選択する。
いけやれいこ先生の【究極のロー&ビーガン 食べ方講座1級】を受講しました。
#naturalhygiene#plantbased#wholefood #nosos 1651536998250266043_5538692240

食べものをそのまま。塩も油も酢も使わずに美味しくいただく。食べ方を通して生き方も選択する。 いけやれいこ先生の【究極のロー&ビーガン 食べ方講座1級】を受講しました。 #naturalhygiene#plantbased#wholefood #nosos

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View dishyouwell's Instagram I love that I know people who plan for a busy, holiday week by prepping their lunches & make a game plan in advance for where they want to spend their calories to avoid over-eating. Health doesn’t happen on its own. You have to put in the work & discipline. Here’s to a week of healthy lunches that aren’t boring! Chicken Taco Stuffed Peppers.  #MealPrep #CleanEats #Lunch #WholeFood #Fitness #FitFood 1651536772612322597_4852238914

I love that I know people who plan for a busy, holiday week by prepping their lunches & make a game plan in advance for where they want to spend their calories to avoid over-eating. Health doesn’t happen on its own. You have to put in the work & discipline. Here’s to a week of healthy lunches that aren’t boring! Chicken Taco Stuffed Peppers. #mealprep #cleaneats #lunch #WholeFood #fitness #fitfood

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View jrmnutrition's Instagram Perfect day for beef stew 
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This recipe is so easy and so delicious. It can be cooked on the stove, in a crockpot or even an instant pot. I have made it all 3 ways. The cook time will vary with each method of course. I included the directions for the crockpot below.
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Ingredients:
2 lbs. stew meat
1 yellow onion, diced
2-3 stalks celery, chopped
4 carrots, sliced 
2 turnip, peeled + chopped
2 TB fresh thyme, chopped
2 TB fresh rosemary, chopped
Salt + pepper to taste
16 oz. beef bone broth
(I used Kettle & Fire which is available at Whole Foods!)
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Directions:
1. Sauté onions + celery with a little olive or coconut oil until soft, about 5 minutes
2. Add stew meat to onion + celery mixture and sauté for an additional 5 minutes or so until the meat is browned a little (I always season the meat with a little salt + pepper first).
3. Add all ingredients to a crockpot and set to cook on high for 4 hours.
4. When cook time is done, check that the meat falls apart with a fork. Enjoy!
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Notes: Veggies can be added and swapped to your liking. You can always use more or less celery and carrots. I just love them both!
 I have learned to add sweet potatoes to this recipe after it cooks in the crockpot. I cook them in the oven and then add them when the stew is done.
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Leave a comment! Let me know how yours comes out!! 
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#realfood #recipes #eatrealfood #wholefood #wholefoods #paleo #paleoish #primal #livinghealthy #cleaneatinglifestyle  #cleaneats #cleaneating #cleaneatingforlife #cleaneatingrecipe #cleaneatingjourney #gettinghealthy #cleaneatingideas #healthyeats #nourish #nourishyourbody #foodismedicine #nutrientdense #holisticnutrition 1651536654124210492_526664798

Perfect day for beef stew . This recipe is so easy and so delicious. It can be cooked on the stove, in a crockpot or even an instant pot. I have made it all 3 ways. The cook time will vary with each method of course. I included the directions for the crockpot below. . Ingredients: 2 lbs. stew meat 1 yellow onion, diced 2-3 stalks celery, chopped 4 carrots, sliced 2 turnip, peeled + chopped 2 TB fresh thyme, chopped 2 TB fresh rosemary, chopped Salt + pepper to taste 16 oz. beef bone broth (I used Kettle & Fire which is available at Whole Foods!) . Directions: 1. Sauté onions + celery with a little olive or coconut oil until soft, about 5 minutes 2. Add stew meat to onion + celery mixture and sauté for an additional 5 minutes or so until the meat is browned a little (I always season the meat with a little salt + pepper first). 3. Add all ingredients to a crockpot and set to cook on high for 4 hours. 4. When cook time is done, check that the meat falls apart with a fork. Enjoy! . Notes: Veggies can be added and swapped to your liking. You can always use more or less celery and carrots. I just love them both! I have learned to add sweet potatoes to this recipe after it cooks in the crockpot. I cook them in the oven and then add them when the stew is done. . Leave a comment! Let me know how yours comes out!! . . . . #realfood #recipes #eatrealfood #wholefood #wholefoods #paleo #paleoish #primal #livinghealthy #cleaneatinglifestyle #cleaneats #cleaneating #cleaneatingforlife #cleaneatingrecipe #cleaneatingjourney #gettinghealthy #cleaneatingideas #healthyeats #nourish #nourishyourbody #foodismedicine #nutrientdense #holisticnutrition

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View choosing_balance's Instagram Packed breakfast for the road  Anyone else remember eating McDonald's pancakes as a child? This packed pancake meal reminded me of those days but in my opinion was so much better  Had some prepped cakes and cinnamon apples that I tossed together with strawberries, @gr8nola, and @crazyrichardspb  I always get super anxious about flying (I leave wayyy early for the airport and freak out about being late the entire way there ) but this meal really helped perk me up  I've got snacks and a lunch packed for a long morning of flying  Eli isn't too happy about having to carry my pink Vera Bradley lunch box through the airport but hey you gotta do what you gotta do  Hope you all have a wonderful Sunday ahead of you  ---------------------------------------- #whatsforbreakfast  3 pancakes @other_foods grain free pancakes + strawberries + cinnamon apples (sautéed with cinnamon and ghee) + @gr8nola + @crazyrichardspb #crazyrichardspb 1651534085758624444_4676253842

Packed breakfast for the road Anyone else remember eating McDonald's pancakes as a child? This packed pancake meal reminded me of those days but in my opinion was so much better Had some prepped cakes and cinnamon apples that I tossed together with strawberries, @gr8nola, and @crazyrichardspb I always get super anxious about flying (I leave wayyy early for the airport and freak out about being late the entire way there ) but this meal really helped perk me up I've got snacks and a lunch packed for a long morning of flying Eli isn't too happy about having to carry my pink Vera Bradley lunch box through the airport but hey you gotta do what you gotta do Hope you all have a wonderful Sunday ahead of you ---------------------------------------- #whatsforbreakfast 3 pancakes @other_foods grain free pancakes + strawberries + cinnamon apples (sautéed with cinnamon and ghee) + @gr8nola + @crazyrichardspb #crazyrichardspb

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View pyshnohvost's Instagram Объявляю прошедшую неделю прянично-мальчишечьей столько пряников мне разрисовывать пока не приходилось) 1651534886241361815_1281603308

Объявляю прошедшую неделю прянично-мальчишечьей столько пряников мне разрисовывать пока не приходилось)

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View 19francesca_89's Instagram  Gnocchi per noi oggi!! E voi?? Buonissimi‍‍ Fatti in casa con le nostre manine con: farina integrale,bietola,ricotta e uova alla Salvia  Perché quello che mettiamo nel piatto non è solo cibo,ma anche amore verso noi stessi ☝️  #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration 1651534504357263503_298222107

Gnocchi per noi oggi!! E voi?? Buonissimi‍‍ Fatti in casa con le nostre manine con: farina integrale,bietola,ricotta e uova alla Salvia Perché quello che mettiamo nel piatto non è solo cibo,ma anche amore verso noi stessi ☝️ #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

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