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View foodismyhealthcare's Instagram Did you know...❓
Vitamin B₁₂ has a key role in the normal functioning of the brain and nervous system. It helps to make DNA, the genetic material in all cells as well as it keeps the formation of red blood cells. It is one of eight B vitamins.
Vitamin B12 also helps to prevent a type of anemia that makes people tired and weak. It is only found naturally in foods from animal sources, so sources for vegans are limited and a vitamin B12 supplement may be needed. If you eat dairy products and eggs, you probably get enough.
Vegan sources of vitamin B12 are foods fortified with B12 (including some plant milks, yeast extract) and B12 supplements @betteryou_ltd  It's essential that all vegan diets contain a reliable source of vitamin B12. This nutrient is needed to help speed up reactions in your body, and deficiency can cause anaemia and nervous system damage.
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#vitamineb12 #supplements #supplement #suplementy #dieta #diet #vegan #vegandiet #weganizm #wege #vege #weganskie #witaminy #vitamins #cojedzaweganie #whatveganseat #tuesday #wtorek #nutrition #lifestyle #blogger #healthy #foodie #healthiswealth #zdrowie #wieszcojesz #youarewhatyoueat #jestestymcojesz #whatthehealth 
@hollandandbarrett 1627442348160165506_4585742633

Did you know...❓ Vitamin B₁₂ has a key role in the normal functioning of the brain and nervous system. It helps to make DNA, the genetic material in all cells as well as it keeps the formation of red blood cells. It is one of eight B vitamins. Vitamin B12 also helps to prevent a type of anemia that makes people tired and weak. It is only found naturally in foods from animal sources, so sources for vegans are limited and a vitamin B12 supplement may be needed. If you eat dairy products and eggs, you probably get enough. Vegan sources of vitamin B12 are foods fortified with B12 (including some plant milks, yeast extract) and B12 supplements @betteryou_ltd It's essential that all vegan diets contain a reliable source of vitamin B12. This nutrient is needed to help speed up reactions in your body, and deficiency can cause anaemia and nervous system damage. . . . . . #vitamineb12 #supplements #supplement #suplementy #dieta #diet #vegan #vegandiet #weganizm #wege #vege #weganskie #witaminy #vitamins #cojedzaweganie #whatveganseat #tuesday #wtorek #nutrition #lifestyle #blogger #healthy #foodie #healthiswealth #zdrowie #wieszcojesz #youarewhatyoueat #jestestymcojesz #whatthehealth @hollandandbarrett

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View incredible_fitness's Instagram Get ️‍♀️️‍♂️Healthy ‍♂️️‍♀️then let's get wealthy.... live long enuff to spend that cash....... This program is less than hospital bills and ‍⚕️medication‍⚕️.... #ifit #whatthehealth #mightymouse #inCREDibLEfittness #fitness #onlineclient #onlinefitness #gym #love #vegasstrong #healthandwealth #motivation #beastmode #vegan #foodporn #workoutmotivation #smallbusinessowner #coach #shoppingonline #fitnessaddict #fitnesswebsite #clicklinkinmybio 1627435971669078544_2198813848

Get ️‍♀️️‍♂️Healthy ‍♂️️‍♀️then let's get wealthy.... live long enuff to spend that cash....... This program is less than hospital bills and ‍⚕️medication‍⚕️.... #ifit #whatthehealth #mightymouse #incrediblefittness #fitness #onlineclient #onlinefitness #gym #love #vegasstrong #healthandwealth #motivation #beastmode #vegan #foodporn #workoutmotivation #smallbusinessowner #coach #shoppingonline #fitnessaddict #fitnesswebsite #clicklinkinmybio

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View thecaliforniacompany's Instagram Beverly Hills  1627430483195845510_1504690891

Beverly Hills

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View evolvingalpha's Instagram All vegan burgers, fries, and chikin strips from @lordofthefries_nz ! 
These were all so yum! I was especially surprised by the chicken tenders - I don't like many of those style items but these were really good...the inside wasn't weird amd the batter on the outside was so true to traditional fried chicken.

Even Fraser's meat-eating dad liked this stuff.

I also love that they have these mini versions of all the burgers - because they have several yummy varieties you'll want to try.

I had the Chikin Parma and the Poutine Burger - both were delicious!! Fraser also had a traditional chikin and traditional burger. And those are some loaded "HSP" sweet potato fries on the left. However, my favorites were definitely the chikin strips and the burgers!

#vegan #veganism #veganaf #veganathlete #veganmuscle #veganpower #plantstrong #plantbuilt #plantpowered #plantpower #bodybuilding #veganbodybuilder #veganbodybuildingandfitness #veganbodybuilding #veganfitness #plantbased #plantbaseddiet #evolvingalpha #vegansofig #vegansofinstagram #veganbodybuilder #whatthehealth #plantbasedathlete #whatveganseat #veganfood #foodie #foodspo #foodporn #NZ #burgers 1627425655863872479_1683779754

All vegan burgers, fries, and chikin strips from @lordofthefries_nz ! These were all so yum! I was especially surprised by the chicken tenders - I don't like many of those style items but these were really good...the inside wasn't weird amd the batter on the outside was so true to traditional fried chicken. Even Fraser's meat-eating dad liked this stuff. I also love that they have these mini versions of all the burgers - because they have several yummy varieties you'll want to try. I had the Chikin Parma and the Poutine Burger - both were delicious!! Fraser also had a traditional chikin and traditional burger. And those are some loaded "HSP" sweet potato fries on the left. However, my favorites were definitely the chikin strips and the burgers! #vegan #veganism #veganaf #veganathlete #veganmuscle #veganpower #plantstrong #plantbuilt #plantpowered #plantpower #bodybuilding #veganbodybuilder #veganbodybuildingandfitness #veganbodybuilding #veganfitness #plantbased #plantbaseddiet #evolvingalpha #vegansofig #vegansofinstagram #veganbodybuilder #whatthehealth #plantbasedathlete #whatveganseat #veganfood #foodie #foodspo #foodporn #nz #burgers

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View theveganlifestyler's Instagram Oatmeal is more than just a whole grain. When you are making the same classic dish over and over again. Because it's so freaking tasty and healthy AF.
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"Oats contain a unique class of anti-inflammatory compounds called avenanthramides. They're thought to be responsible in part of the fresh odor and flavor of oats as well as the ability of oatmeal lotion to relieve skin itching and irritation. Studies on human skin fragments from plastic surgery that were subjected to inflammatory chemicals reveal that oatmeal extract can suppress inflammation, so much that oatmeal now appears to be the treatment of choice for certain serious chemotherapy-induced skin rashes." Michael Greger. 1627423557872295078_5772441039

Oatmeal is more than just a whole grain. When you are making the same classic dish over and over again. Because it's so freaking tasty and healthy AF. - "Oats contain a unique class of anti-inflammatory compounds called avenanthramides. They're thought to be responsible in part of the fresh odor and flavor of oats as well as the ability of oatmeal lotion to relieve skin itching and irritation. Studies on human skin fragments from plastic surgery that were subjected to inflammatory chemicals reveal that oatmeal extract can suppress inflammation, so much that oatmeal now appears to be the treatment of choice for certain serious chemotherapy-induced skin rashes." Michael Greger.

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View mesozoicvegan's Instagram This is the #Selena album I grew up with; July 18, 1995. Today October 17, @Google celebrates the release of her first solo album; October 17, 1989. .
 Sweet dreams kind souls.
#MV #MesozoicVegan #KindnessMatters #MostlyVegan #Vegan #PlantBased #OneLove #Respect #Compassion #Truth #ForTheAnimals #WhatTheHealth #Earthlings #Cowspiracy #Okja #Minimalism #GoodQuotes #God #Universe #Peace #ThankYouForServing #Selena #Mexican #American 1627421775929301372_3597642376

This is the #selenaalbum I grew up with; July 18, 1995. Today October 17, @Google celebrates the release of her first solo album; October 17, 1989. . Sweet dreams kind souls. #mv #mesozoicvegan #kindnessmatters #mostlyvegan #vegan #plantbased #onelove #respect #compassion #truth #fortheanimals #WhatTheHealth #earthlings #cowspiracy #okja #minimalism #goodquotes #god #universe #peace #thankyouforserving #selena #mexican #american

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View finallyfoundvegan's Instagram Literally hardest bit of the #gym
Worked hard today - #feeltheburn  thanks to @smfitness93 1627420079117258742_5785185080

Literally hardest bit of the #gym Worked hard today - #feeltheburn thanks to @smfitness93

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View whatmyhealth's Instagram Y'a des jours ou il faut un VENTI! Soy latte of course!  Et porridge fait au taff!  when the day calls for a venti!!!! #govegan #vegan #vegetarian #newlife #challenge #healthyfood #whatthehealth #devenirvegan #vegetalien #teamgovegan #surlaroutedelaveganie #enroutepourlaveganie #veganlifestyle #veganlife #plantbased #plantbaseddiet #whatveganseat 1627419154087541634_2060815856

Y'a des jours ou il faut un VENTI! Soy latte of course! Et porridge fait au taff! when the day calls for a venti!!!! #govegan #vegan #vegetarian #newlife #challenge #healthyfood #whatthehealth #devenirvegan #vegetalien #teamgovegan #surlaroutedelaveganie #enroutepourlaveganie #veganlifestyle #veganlife #plantbased #plantbaseddiet #whatveganseat

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View finallyfoundvegan's Instagram Gym smashed!  Sure my #polar heart monitor isnt working - but it has been about 3 years since I used it  1627418078501174194_5785185080

Gym smashed! Sure my #polarheart monitor isnt working - but it has been about 3 years since I used it

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View shahna_hudson's Instagram Craving these rice paper rolls. Love the crunch of all those raw veggies .... also dipping them in salty sweet tamari with garlic, ginger and chilli is pretty damn good.  1627414926263287275_27163418

Craving these rice paper rolls. Love the crunch of all those raw veggies .... also dipping them in salty sweet tamari with garlic, ginger and chilli is pretty damn good.

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View who_is_lindsay's Instagram Sometimes you go somewhere that unexpectedly reminds and enforces the reasons you eat humanely. To not eat meat. Poor mama.  
#vegetarian #cruel #whatthehealth #diabetes #cancer 1627411346651199796_239963266

Sometimes you go somewhere that unexpectedly reminds and enforces the reasons you eat humanely. To not eat meat. Poor mama. #vegetarian #cruel #whatthehealth #diabetes #cancer

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View lebeleichthamburg's Instagram LOVING RED is easy cause it tastes so rooty Thank you @karlilovespoppy for sharing this beautiful picture  #lebeleichtgirls #lebeleichtmoment #drinkyourgreens 1627409026404271510_1939978836

LOVING RED is easy cause it tastes so rooty Thank you @karlilovespoppy for sharing this beautiful picture #lebeleichtgirls #lebeleichtmoment #drinkyourgreens

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View 269life_sact's Instagram #veganismcanendthis
#meatismurder
#yourfoodhadaface
#cowspiracy
#earthlings
#whatthehealth
#govegan
@269life_sact 1627388667386253111_6224712251

#veganismcanendthis #meatismurder #yourfoodhadaface #cowspiracy #earthlings #whatthehealth #govegan @269life_sact

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View the_protein_powder_chef_pa's Instagram When the cutest of your husband makes you the most yummy Spicy Balsamic Mushroom &  Potato Pizza w brown onion and asparagus, oil free and no animal was killed for this deliscious meal. Good for me, the animals and environment  Gotta love vegan meals 
If you want this recipe let me know 
➡ for more healthy recipes and tips check my youtube channel (click link in bio and dont forget to subscribe)
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#whatthehealth #vegangains #dinner #plantprotein #veggies #eattherainbow  #highcarbvegan #healthygirl #pizza #recipe #healthycarbs #bananagirl #abs #absaremadeinthekitchen #vegangirls #rawtill4  #goldcoastvegans #brisbanefood #bodybuilding #weightlosstips #veganfoodshare #skinny #veganpizza #cowspiracy #vegansofbrisbane #healthyrecipes #weightloss #dinneridea  #howtoloseweight #healthydinner 1627386879572565860_301033780

When the cutest of your husband makes you the most yummy Spicy Balsamic Mushroom & Potato Pizza w brown onion and asparagus, oil free and no animal was killed for this deliscious meal. Good for me, the animals and environment Gotta love vegan meals If you want this recipe let me know ➡ for more healthy recipes and tips check my youtube channel (click link in bio and dont forget to subscribe) . . . . . . . . . . . . . . #whatthehealth #vegangains #dinner #plantprotein #veggies #eattherainbow #highcarbvegan #healthygirl #pizza #recipe #healthycarbs #bananagirl #abs #absaremadeinthekitchen #vegangirls #rawtill4 #goldcoastvegans #brisbanefood #bodybuilding #weightlosstips #veganfoodshare #skinny #veganpizza #cowspiracy #vegansofbrisbane #healthyrecipes #weightloss #dinneridea #howtoloseweight  #healthydinner

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View kin_nutrition's Instagram Vanilla Cherry & Fig Smoothie by @figsontoast 
1 Frozen Banana 
50g Frozen Cherries 
2 Fresh Figs
150ml #Vitacoco Coconut Milk
20g #omgnowhey! Vanilla Protein 
1tsp Lucuma 
1tsp Maca 1627385478138574085_2203295996

Vanilla Cherry & Fig Smoothie by @figsontoast 1 Frozen Banana 50g Frozen Cherries 2 Fresh Figs 150ml #vitacocoCoconut Milk 20g #omgnowhey! Vanilla Protein 1tsp Lucuma 1tsp Maca

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View jetlife_miss's Instagram Interesting sponsors of the American Heart & Diabetes Association; Susan G Komen & American Cancer Society??  #bigpharma #whatthehealth 1627383202023600443_1610732331

Interesting sponsors of the American Heart & Diabetes Association; Susan G Komen & American Cancer Society?? #bigpharma #whatthehealth

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View allwholesome's Instagram Throwback to the salad of my dreams! 1627369930474647991_5977165004

Throwback to the salad of my dreams!

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