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View angie_thesource's Instagram Reposting @robdesphoto:
CHANGE IS GOOD - Passion + Love + Joy + Change = Happier Life.  What are you going to change?  Let's start the week with a little bit of motivation!! #quotes #quoteoftheday #instaquote #lifequotes #inspirationalquotes #quotestoliveby #instaquotes #quotestagram #CreateForCrowdfire #Mondaymotivation #MotivationalMonday #motivationalquotes #motivate #change #lifequotes #lifeisbeautiful #monday #mondaymood #joy #happiness #love 1628497571267873210_3113505579

Reposting @robdesphoto: CHANGE IS GOOD - Passion + Love + Joy + Change = Happier Life. What are you going to change? Let's start the week with a little bit of motivation!! #quotes #quoteoftheday #instaquote #lifequotes #inspirationalquotes #quotestoliveby #instaquotes #quotestagram #createforcrowdfire #mondaymotivation #motivationalmonday #motivationalquotes #motivate #change #lifequotes #lifeisbeautiful #monday #mondaymood #joy #happiness #love

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View metumtimbaofficial's Instagram #keep your face to the sunshine and you cannot see the shadow #smile #be happy #motivate yourself #mrarunachal2017 1628497256017304467_4110700809

#keepyour face to the sunshine and you cannot see the shadow #smile #behappy #motivate yourself #mrarunachal2017

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View lindseyvertner's Instagram  They don't tell you in the Cute Kid brochure is that being a parent is hard as hell!  It's an exhausting role. When you think you've got it figured out, you have a "WTF?!" moment & wish you could be half as good as Susie's mom! Thing is...Susie's mom isn't worried about what other moms are doing because she got help to live her own life to the fullest! We ALL have moments that we want to yell at our kids. We all have moments where we ruined Little Johnny's life. We all have days when we feel like we have to choose between a career, raising kids, and dare I say...a personal life! We struggle to have enough time in the day to do it all like Wonder Woman! In REAL life, Wonder Woman has FOCUSED support! At the rate you're going, YOU WILL BURNOUT!!! You'll be easily agitated with your kids & unable to enjoy how truly amazing and fulfilling having children really is!
 I have good news for you... You absolutely, 100% can be everything you dream of & more! I've struggled just like you, but I figured out how to go beyond being a wonder woman to being an EXTRAORDINARY WOMAN! I didn't do it on my own, & neither can you! Self-care is crucial to the quality of your relationships! And I know you want the best for your kids, too! In putting yourself last, what are you really teaching them? ❤ If you constantly have a lack of motivation or focus...
❤ Struggle to balance your roles and feel exhausted...
❤ Don't have a sense of purpose at home or at work...
❤ & want to know that you're important and good enough for the life you want for yourself and for your children... Then, contact me for a FREE consultation! I help clients get results they never thought imaginable! Let me help you to live a passionate life full of purpose, balance, & the happiness you deserve! ❌WARNING!!! DO NOT CONTACT ME IF: ❌You always complain about your situation/struggle but don't do anything to change it...
❌You aren't willing to INVEST in a positive future for yourself that flows over to your kids...
❌You like being unmotivated, unfocused, & overwhelmed...
❌You don't care that you're depressed, frustrated, & moody! 
If that's you, I DON'T WANT TO WORK WITH YOU! 1628495117651042737_3701030748

They don't tell you in the Cute Kid brochure is that being a parent is hard as hell! It's an exhausting role. When you think you've got it figured out, you have a "WTF?!" moment & wish you could be half as good as Susie's mom! Thing is...Susie's mom isn't worried about what other moms are doing because she got help to live her own life to the fullest! We ALL have moments that we want to yell at our kids. We all have moments where we ruined Little Johnny's life. We all have days when we feel like we have to choose between a career, raising kids, and dare I say...a personal life! We struggle to have enough time in the day to do it all like Wonder Woman! In REAL life, Wonder Woman has FOCUSED support! At the rate you're going, YOU WILL BURNOUT!!! You'll be easily agitated with your kids & unable to enjoy how truly amazing and fulfilling having children really is! I have good news for you... You absolutely, 100% can be everything you dream of & more! I've struggled just like you, but I figured out how to go beyond being a wonder woman to being an EXTRAORDINARY WOMAN! I didn't do it on my own, & neither can you! Self-care is crucial to the quality of your relationships! And I know you want the best for your kids, too! In putting yourself last, what are you really teaching them? ❤ If you constantly have a lack of motivation or focus... ❤ Struggle to balance your roles and feel exhausted... ❤ Don't have a sense of purpose at home or at work... ❤ & want to know that you're important and good enough for the life you want for yourself and for your children... Then, contact me for a FREE consultation! I help clients get results they never thought imaginable! Let me help you to live a passionate life full of purpose, balance, & the happiness you deserve! ❌WARNING!!! DO NOT CONTACT ME IF: ❌You always complain about your situation/struggle but don't do anything to change it... ❌You aren't willing to INVEST in a positive future for yourself that flows over to your kids... ❌You like being unmotivated, unfocused, & overwhelmed... ❌You don't care that you're depressed, frustrated, & moody! If that's you, I DON'T WANT TO WORK WITH YOU!

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View bandana_fitness's Instagram Types of stretching 
Ballistic: not recommended 
Its the act of 'bouncing' when trying to stretch 
Theres a high risk of injury tho so yeah avoid it  
Static:  safest form of stretching the act of stretching and holding that stretch for about 10-15seconds 
5-7 days a week recommendation  Dynamic: the act of movement while stretching e.g jumping jacks 
This also warms you up and useually preformed if your joined a club theres no time period because you dont hold the stretch  .
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#fitnesstips #gym #gymgirl #girl #fitness #fitnesslife #fitnesslifestyle #fitfam #ukfitfam #irishfitfam #girlswhosquat #girlswholift #cardio #strength #bodybuilding #powerlifting #weightlifting #calisthenics #fitspo #instafit #irishblogger #fitnessblogger #healthy #healthylifestyle #quote #fitnessquote #fitnessmotivation #motivate #motivation  #flexibility 1628496803903509454_5028827387

Types of stretching Ballistic: not recommended Its the act of 'bouncing' when trying to stretch Theres a high risk of injury tho so yeah avoid it Static: safest form of stretching the act of stretching and holding that stretch for about 10-15seconds 5-7 days a week recommendation Dynamic: the act of movement while stretching e.g jumping jacks This also warms you up and useually preformed if your joined a club theres no time period because you dont hold the stretch . . . . . . . . . . . . . . #fitnesstips #gym #gymgirl #girl #fitness #fitnesslife #fitnesslifestyle #fitfam #ukfitfam #irishfitfam #girlswhosquat #girlswholift #cardio #strength #bodybuilding #powerlifting #weightlifting #calisthenics #fitspo #instafit #irishblogger #fitnessblogger #healthy #healthylifestyle #quote #fitnessquote #fitnessmotivation #motivate #motivation  #flexibility

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View pansexualwolfie's Instagram ⠀
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— Hello ❤️
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Follow my personal: @insane.wolfie !
☻ — Soon my YouTube channel will have content. My Podcast and my Channel have been put on hold for now but soon I’ll get them up and running 
☻ — I post my cats on there so if that’s something you’re interested in seeing follow. Idc ️‍
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⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Pansexual Pride
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ LGBTQ+
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ☾
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⇩information⇩
Comment on my Sarahah! I’ll reply to you on my story!
— Not looking for admins! —
Next goal is 400 
⇧information⇧
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{ Ignore Tags }
#motivation #motivationalquotes #motivate #life #logic #public #instalogic #sad #happy #depressed #lifelessons #instadaily #instagram #instagood #instagrammer #newaccount #me #sadquote #happyquotes
#lgbt #LGBTQ #Gay #PanRomantic #Pansexual #bisexual #lovequotes #love #GayMarriage 1628496767001714830_6128356229

⠀ ⠀ — Hello ❤️ ⠀ Follow my personal: @insane.wolfie ! ☻ — Soon my YouTube channel will have content. My Podcast and my Channel have been put on hold for now but soon I’ll get them up and running ☻ — I post my cats on there so if that’s something you’re interested in seeing follow. Idc ️‍ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Pansexual Pride ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ LGBTQ+ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ☾ ⠀ ⠀ ⇩information⇩ Comment on my Sarahah! I’ll reply to you on my story! — Not looking for admins! — Next goal is 400 ⇧information⇧ ⠀ ⠀ { Ignore Tags } #motivation #motivationalquotes #motivate #life #logic #public #instalogic #sad #happy #depressed #lifelessons #instadaily #instagram #instagood #instagrammer #newaccount #me #sadquote #happyquotes #lgbt #lgbtq #gay #panromantic #pansexual #bisexual #lovequotes #love #gaymarriage

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View joyiseki's Instagram It's your life. 
You should define what success means to you. 
If you because of what someone else thinks success is, and become depressed for where you are right now, what you've done is give another person the power to your soul. 
My goal is to help you embrace your difference and live your own authenticity. 
It's your life after all. 
#liveyouryouniquelife 
#mindfulness #dailyquotes #motivation #motivationalquotes #motivate #success #life #livelife #lifequotes #quoteoftheday #inspiration #inspire #leadership #wisdomquotes #daybydaywithjoy #heartoheart #purpose #quotes #wisdom #purposeful #vision #beyou #beyourself #becoming #love #beyounique #becomingyou #joyiseki #instaquotes 1628496641080169250_5709611403

It's your life. You should define what success means to you. If you because of what someone else thinks success is, and become depressed for where you are right now, what you've done is give another person the power to your soul. My goal is to help you embrace your difference and live your own authenticity. It's your life after all. #liveyouryouniquelife #mindfulness #dailyquotes #motivation #motivationalquotes #motivate #success #life #livelife #lifequotes #quoteoftheday #inspiration #inspire #leadership #wisdomquotes #daybydaywithjoy #heartoheart #purpose #quotes #wisdom #purposeful #vision #beyou #beyourself #becoming #love #beyounique #becomingyou #joyiseki #instaquotes

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View amandagershmanfitness's Instagram .
So if you read my post from yesterday you’d know that yesterday was day one of working out in awhile and TODAY... this is me 
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My legs feel like jello and THEY ARE sore
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Definitely walking funny 
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At least I know I pushed myself
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No pain no gain 
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Now on to day 2
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#fitmom #momboss #girlmom #mom #jellolegs #sore #day2 #hurtstowalk #exercise #motivate 1628496404489723164_5793770988

. So if you read my post from yesterday you’d know that yesterday was day one of working out in awhile and TODAY... this is me . My legs feel like jello and THEY ARE sore . Definitely walking funny . At least I know I pushed myself . No pain no gain . Now on to day 2 . #fitmom #momboss #girlmom #mom #jellolegs #sore #day2 #hurtstowalk #exercise #motivate

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View indigoyogipunkin's Instagram Day 3 #Yoga2GroundYou
I never smile I dont know what happen here. My soul shined through ugh! 
#goddesspose Hosts:
@yogameg.uk
@jojobayoga
@rita_ashtangayoga
@toonieyoga
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Sponsors:
@re3life #re3 #re3life 
@narabellabrand
@soter_bentes
@bangkokpants
@morpho_jewels
@yowhee.eu
@confusedgirlgear

#yogagirl #yogi #yogafit #yogapose #yogajourney #goddessoflove #yogawithfriends #yogawithomies #yogis #yogaofinstagram #fitness #motivate #fitspo #fitspiration #bestrong #yoga #yogapractice # 1628495845800134542_1734098683

Day 3 #Yoga2GroundYou I never smile I dont know what happen here. My soul shined through ugh! #goddessposeHosts: @yogameg.uk @jojobayoga @rita_ashtangayoga @toonieyoga . Sponsors: @re3life #re3 #re3life @narabellabrand @soter_bentes @bangkokpants @morpho_jewels @yowhee.eu @confusedgirlgear #yogagirl #yogi #yogafit #yogapose #yogajourney #goddessoflove #yogawithfriends #yogawithomies #yogis #yogaofinstagram #fitness #motivate #fitspo #fitspiration #bestrong #yoga #yogapractice #

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View yingy82's Instagram No matter how slow I go, I know I'm still lapping everyone on the couch.

#run #exercise #strength #progress #fitness #health #workout #sweat #motivation #running #outdoor #energy #motivate #body #mind #hardwork #autumnrun #october 1628495923554198064_1024576987

No matter how slow I go, I know I'm still lapping everyone on the couch. #run #exercise #strength #progress #fitness #health #workout #sweat #motivation #running #outdoor #energy #motivate #body #mind #hardwork #autumnrun #october

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View flutabuy_heart_journey's Instagram When you realise YOU! more than you ever believed possible. I am herbalife
#attitudeofgratitude #loveofherlife #eatrightattitude#enrichment
#forfillment #attitudeofgratitude
#motivate#inspire #helpothers #nutrition #health#iamaherbalifecoach
#fitness #workoutmotivation #healthfirst#herbalife
#mywellnessjourney#weighttraining #gym#workouts #lift#domore#eathealthy #eatclean 1628495705859564877_1462931397

When you realise YOU! more than you ever believed possible. I am herbalife #attitudeofgratitude #loveofherlife #eatrightattitude#enrichment #forfillment #attitudeofgratitude #motivate #inspire #helpothers #nutrition #health#iamaherbalifecoach #fitness #workoutmotivation #healthfirst#herbalife #mywellnessjourney#weighttraining #gym#workouts #lift#domore#eathealthy #eatclean

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