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View yustrength's Instagram Strict dietary restrictions always set you up for failure. The key to eating healthy is making a change in your overall lifestyle. Instead of cutting out foods completely, substitute it for a healthier alternative. For example: avoid processed, packaged foods with refined grains like regular pasta, instead opt for zucchini noodles - they're just as tasty, but so much healthier.
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#yustrength #foodisfuel #fitness #fitfam #nutrition #bodybuildingforlife #mealsforchampions #functionalfood #healthymeals #healthyfood #India #Mumbai #food #foodporn #foodie #workout #cleaneating #mealprep #yum  #healthyeating #traininsane #ironaddict #aesthetic #protein #gains #nutrition #gymlife #squats #fruits 1607816599052629549_1736342568

Strict dietary restrictions always set you up for failure. The key to eating healthy is making a change in your overall lifestyle. Instead of cutting out foods completely, substitute it for a healthier alternative. For example: avoid processed, packaged foods with refined grains like regular pasta, instead opt for zucchini noodles - they're just as tasty, but so much healthier. . . . . . . #yustrength #foodisfuel #fitness #fitfam #nutrition #bodybuildingforlife #mealsforchampions #functionalfood #healthymeals #healthyfood #india #mumbai #food #foodporn #foodie #workout #cleaneating #mealprep #yum #healthyeating #traininsane #ironaddict #aesthetic #protein #gains #nutrition #gymlife #squats #fruits

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View robster3000gt's Instagram Met 3x Mr.Olympia Men's Physique @jeremy_buendia Thank you for taking time to speak with me. Rooting for the Olympia crown ! #bodybuildingmotivation #followme #follow #flexibledieting #iifym #fit #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #evogen #fitnessaddict #instagood #ironaddict #instafitness 1463438998122583500_387261222

Met 3x Mr.Olympia Men's Physique @jeremy_buendia Thank you for taking time to speak with me. Rooting for the Olympia crown ! #bodybuildingmotivation #followme #follow #flexibledieting #iifym #fit #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #evogen #fitnessaddict #instagood #ironaddict #instafitness

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View livegiant's Instagram You see once you get to that point after working so much for a product that you are finally confident with, that's when you can start analysing the structure and work on the canvas that you have been dreaming of! Everyday I use my hands to sculpt every inch of my body to the way my mind has began to imagine it. Bodybuilding for me expresses my form of art work, every muscle that I have built was once the clay that has been molded into a stone perfection. But I am far away from the end of my journey, it has simply just began!  "Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece." @kaigreene 
#kaigreene #bodybuilding #art #mymasterpiece #progress #building #nodaysoff #vascular #artwork #muscle #express #gains #weightlifting #weightloss #beast #trainharder #nopainnogain #fitfam #fitnessmotivation #motivation #achievegreatness #bulking #gymlife #growth #lifting #noexcuses #ironparadise #ironaddict #livegiant #transformationtuesday 1607812086041549421_1537149511

You see once you get to that point after working so much for a product that you are finally confident with, that's when you can start analysing the structure and work on the canvas that you have been dreaming of! Everyday I use my hands to sculpt every inch of my body to the way my mind has began to imagine it. Bodybuilding for me expresses my form of art work, every muscle that I have built was once the clay that has been molded into a stone perfection. But I am far away from the end of my journey, it has simply just began! "Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece." @kaigreene #kaigreene #bodybuilding #art #mymasterpiece #progress #building #nodaysoff #vascular #artwork #muscle #express #gains #weightlifting #weightloss #beast #trainharder #nopainnogain #fitfam #fitnessmotivation #motivation #achievegreatness #bulking #gymlife #growth #lifting #noexcuses #ironparadise #ironaddict #livegiant #transformationtuesday

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View alpha_legends's Instagram  EPIC TRANSFORMATION!!!
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2010 To  2017!
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Athlete - @nimai_delgado .
What are your thoughts ?
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COMMENT BELOW !
Tag a friend ⬇️ below!
___________________
 @alpha_legends 1607810069234273945_4925532831

EPIC TRANSFORMATION!!! . 2010 To 2017! . Athlete - @nimai_delgado . What are your thoughts ? . COMMENT BELOW ! Tag a friend ⬇️ below! ___________________ @alpha_legends

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View apbowlskee's Instagram Tonight's my chest workout was a lot of isolation moves so I thought I'd play around with the lightweight 100 lb dumbbells LOL#chestday.  #lafitness#ripped#shredded#igfit.  #gymlife#weighttraining#muscles #nopainnogain#beastmode#natty.  #c4#  #gymaddict#ironaddict#physique.  #gymrat#fitnessfreak#fitlife#motivation.  #gymaholic 1607808559654282009_1396718999

Tonight's my chest workout was a lot of isolation moves so I thought I'd play around with the lightweight 100 lb dumbbells LOL #chestday. #lafitness#ripped#shredded#igfit. #gymlife#weighttraining#muscles #nopainnogain#beastmode#natty. #c4# #gymaddict#ironaddict #physique. #gymrat#fitnessfreak#fitlife#motivation. #gymaholic

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View emmanuelfabianfit's Instagram FOCUSED  1607807644953015412_5911597314

FOCUSED

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View frederieke_kolkman's Instagram Na een chesttraining kun je jezelf weer op de borst kloppen#discipline #40isjustanumber #freewerkt #rotterdam 1607803515936514448_1799989088

Na een chesttraining kun je jezelf weer op de borst kloppen #discipline #40isjustanumber #freewerkt #rotterdam

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View procareshoesfitspecialist's Instagram Hi All,  Please make sure you follow our main official Instagram account: @ShreddedBeyondABSolute Thank you and keep on pushing it! 1607805091536823710_5632576813

Hi All, Please make sure you follow our main official Instagram account: @ShreddedBeyondABSolute Thank you and keep on pushing it!

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View smartfit123's Instagram PREPARE MEALS FOR FAT LOSS

Choose a day/time that fits with your schedule to prepare meals  Consider where your weak spots are in the day and prepare for those eg lunch at work, coffee break

Look at your menu before shopping and then shop only selecting the items that you require 
Change up your menu/meals frequently 
Train Smart

Eat  Smart

#Smartfit123 1607804024018897038_4216583164

PREPARE MEALS FOR FAT LOSS Choose a day/time that fits with your schedule to prepare meals Consider where your weak spots are in the day and prepare for those eg lunch at work, coffee break Look at your menu before shopping and then shop only selecting the items that you require Change up your menu/meals frequently Train Smart Eat Smart #smartfit123

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