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View relaxationdaily's Instagram Living in the moment is one of the keys to happiness and a siccessful life. Comment if you agree. Want to feel more relaxed?

Follow me and listen to beautiful relaxation music that will take you on a journey of peace and tranquility. Great for yoga, meditation, and massage!  @relaxationdaily . . .

Post belong to their respective owner: @igworld_global 1651096109177964373_5785319762

Living in the moment is one of the keys to happiness and a siccessful life. Comment if you agree. Want to feel more relaxed? Follow me and listen to beautiful relaxation music that will take you on a journey of peace and tranquility. Great for yoga, meditation, and massage! @relaxationdaily . . . Post belong to their respective owner: @igworld_global

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View yuvaloz's Instagram First time trying 5 times in a row. 
I like when it looks and feels a bit crappy at the first time because when it gets better it feels really good 
Day 63 - #The_Daily_Do 1651082138329350481_47496344

First time trying 5 times in a row. I like when it looks and feels a bit crappy at the first time because when it gets better it feels really good Day 63 - #the_daily_do

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View leachiumovement's Instagram EVERY SECOND COUNTS! 
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Attempted a wall assisted Mexican Handstand for the first time today! .
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& YIEEWWWWW!! Got a few seconds air time!
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My head felt like it was going to explode! But small sacrifice to make I reckon 
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Here’s to progress! Small steps everyday. 
Life begins at the end of your comfort zone! .
✌❤️ Lea x
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#handstand #mexicanhandstand #hollowback #stepoutofyourcomfortzone #handbalance #practicedaily #discipline #happyplace #trainingday #inversionaddict #movementculture #mobility #gym  #gymlove #calisthenics #fitnessmodel #instafitness #fitfam #fitspo #girlswhotrain #girlswholift #bodybuilding #strongissexy #barbrothers #girlswithmuscle #weightlifting #yoga  #strongwomen #gymnastics #personaltrainer 1649850269399084907_2986570454

EVERY SECOND COUNTS! . Attempted a wall assisted Mexican Handstand for the first time today! . . & YIEEWWWWW!! Got a few seconds air time! . My head felt like it was going to explode! But small sacrifice to make I reckon . Here’s to progress! Small steps everyday. Life begins at the end of your comfort zone! . ✌❤️ Lea x . #handstand #mexicanhandstand #hollowback #stepoutofyourcomfortzone #handbalance #practicedaily #discipline #happyplace #trainingday #inversionaddict #movementculture #mobility #gym #gymlove #calisthenics #fitnessmodel #instafitness #fitfam #fitspo #girlswhotrain #girlswholift #bodybuilding #strongissexy #barbrothers #girlswithmuscle #weightlifting #yoga #strongwomen #gymnastics #personaltrainer

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View leachiumovement's Instagram ADVANCED SHOULDER MOBILITY DRILL 
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Thanks @sidpaulson1 for the share. .
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You can’t achieve true strength in the absence of mobility! Lack of mobility will literally hold you back! .
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✌❤️ Lea x
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#shouldermobility #shoulderhealth #thoracicmobility #thoracic #handstand #handbalance #flexibility #mobility #training #movement  #movementculture  #gym #gymlove #calisthenics #fitnessmodel #instafitness #fitfam #fitspo  #girlswholift #bodybuilding #strongissexy #fitspiration #barbrothers #wod #weighttraining #strongwomen #gymnasticbodies #gymnastics #gymnasticstrengthtraining #personaltrainer 1649680183946209552_2986570454

ADVANCED SHOULDER MOBILITY DRILL . Thanks @sidpaulson1 for the share. . . You can’t achieve true strength in the absence of mobility! Lack of mobility will literally hold you back! . . ✌❤️ Lea x . #shouldermobility #shoulderhealth #thoracicmobility #thoracic #handstand #handbalance #flexibility #mobility #training #movement #movementculture #gym #gymlove #calisthenics #fitnessmodel #instafitness #fitfam #fitspo #girlswholift #bodybuilding #strongissexy #fitspiration #barbrothers #wod #weighttraining #strongwomen #gymnasticbodies #gymnastics #gymnasticstrengthtraining #personaltrainer

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View alissa_carpio's Instagram I have been a Fitness athlete since 2004. I’ve competed in Figure and Bodybuilding as well. I think I speak for athletes and fans alike when I say that without a Physique round in the Fitness division, it’s only a shadow of what it once was and all that it could be. The Fitness division was always about being a well-rounded athlete in every sense of the word: building an amazing physique while showcasing every facet of physical fitness: strength, flexibility, power and endurance. Taking the physique round out would diminish our division. I think we should place more emphasis back on the physique as it was in the past, with equal weight of scoring in both rounds. In the meantime, I will continue to train as a bodybuilder and as a fitness athlete, as I have for the past 13 years, and you will definitely see me on stage in 2018. #iamfitness #ifbbprofitness -
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#iam1stphorm #legionofboom #bodybuilding #fitnessathlete #npcfitness #ifbbfitness #bodybuildingandfitness #physique #aesthetics #flex #girlswholift #girlswithmuscle #ifbb #ifbbpro #fitchick #handstands #handbalance #calisthenics #yoga 1651086372888782477_1531413863

I have been a Fitness athlete since 2004. I’ve competed in Figure and Bodybuilding as well. I think I speak for athletes and fans alike when I say that without a Physique round in the Fitness division, it’s only a shadow of what it once was and all that it could be. The Fitness division was always about being a well-rounded athlete in every sense of the word: building an amazing physique while showcasing every facet of physical fitness: strength, flexibility, power and endurance. Taking the physique round out would diminish our division. I think we should place more emphasis back on the physique as it was in the past, with equal weight of scoring in both rounds. In the meantime, I will continue to train as a bodybuilder and as a fitness athlete, as I have for the past 13 years, and you will definitely see me on stage in 2018. #iamfitness #ifbbprofitness- - - - - - - - - - - - - - - - - - #iam1stphorm #legionofboom #bodybuilding #fitnessathlete #npcfitness #ifbbfitness #bodybuildingandfitness #physique #aesthetics #flex #girlswholift #girlswithmuscle #ifbb #ifbbpro #fitchick #handstands #handbalance #calisthenics #yoga

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View smashletics's Instagram Oh ya know, just hanging with some yogis all afternoon.
 Lots of Flows, balances, falls, laughs and breakthroughs. .
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Post workshop pose striking.

#namastefitchicks #namastefitlife @flyfitnessinspiration 
@andersonansley @wenonahjoy @sks_yoga @amandasinn11 @emahon11 @graydogyoga 
#namasteinverted #upsidedownlife #inversionyoga #myyogalife #yogaeveryday #yogagoals #yogainspo #fitgirls #namastefitlife  #hanumanasana splits #handstand #headstand #pigeonpose #sidecrow #parsvabakasana #yogagirls #yogatogether #namastefitofficial #handbalance 1651082688553469302_228035229

Oh ya know, just hanging with some yogis all afternoon. Lots of Flows, balances, falls, laughs and breakthroughs. . . . Post workshop pose striking. #namastefitchicks #namastefitlife@flyfitnessinspiration @andersonansley @wenonahjoy @sks_yoga @amandasinn11 @emahon11 @graydogyoga #namasteinverted #upsidedownlife #inversionyoga #myyogalife #yogaeveryday #yogagoals #yogainspo #fitgirls #namastefitlife #hanumanasanasplits #handstand #headstand #pigeonpose #sidecrow #parsvabakasana #yogagirls #yogatogether #namastefitofficial #handbalance

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View lithiumkitten's Instagram Freestyle performance from @mountain_pole_camp  .
Outfit - @fibourkedesign 
Poles - @xpole 
Host Studio - @aerialarts_fl 
Thank you so much for inviting me to be a part of this unique and amazing experience! 
#mountainpolecamp #polecamp #poledance #poleathlete #hairwhip #floorwork #polefitness #split #xstage #xpole #freestyle #handstand #handbalance #samanthastar 1651077103309265124_2216877

Freestyle performance from @mountain_pole_camp . Outfit - @fibourkedesign Poles - @xpole Host Studio - @aerialarts_fl Thank you so much for inviting me to be a part of this unique and amazing experience! #mountainpolecamp #polecamp #poledance #poleathlete #hairwhip #floorwork #polefitness #split #xstage #xpole #freestyle #handstand #handbalance #samanthastar

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View spiritual_bish's Instagram Bonus!
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 #AshtangaYogaBeyond  ....
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Hosts: @kinoyoga @markrobberds @omstarsofficial 
Sponsors: @omstarsofficial @liquidoactive @ohmmeapparel


Are you ready to dive into the Ashtanga Yoga method? Join me and my good friend Mark for 12 days of practice in this brand new yoga challenge. These 12 days are designed to pair perfectly with Mark’s new course on OmStars that launches on November 6, when the challenge starts!
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Whether you are a diehard Ashtangi, or just interested to learn more about this traditional style of yoga, this challenge and course is perfect for you. If you follow Mark, then you know just how awesome he is!! From jump backs to backbends, leg behind the head to arm balances, you’ll find everything you need to start your Ashtanga journey. Complete with a guided Full Primary series, Mark’s new course gets you fully established in your yoga practice.
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How to participate in this challenge:
1. Follow @kinoyoga @markrobberds @omstarsofficial @liquidoactive @ohmmeapparel 
2. Repost this collage and TAG three friends who want to learn to practice yoga
3.  Join OmStars.com and Practice Every Day with Mark’s course 
4. Post a photo each day of the 12 days of yourself, or anything relating to the challenge
5. Tag @kinoyoga @markrobberds @omstarsofficial @liquidoactive @ohmmeapparel and #ashtangayogabeyond in!
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#ashtanga #yogalife #yogisofinstagram
#ashtangayoga  #yogapractice #yogaeverydamnday #yogainspiration #yogalove 
#yogacommunity #ashtangi #ashtangapractice #practiceyoga #ashtangavinyasa #vinyasa #yogainspiration #ddobinsta #polishgirl #girlswithmuscle #calisthenics #fitfam #fitchick #practicealliscoming #crowpose #handstand #handbalance #handstandpress 1651060746731425487_189482641

Bonus! ... #ashtangayogabeyond .... .... ..... Hosts: @kinoyoga @markrobberds @omstarsofficial Sponsors: @omstarsofficial @liquidoactive @ohmmeapparel Are you ready to dive into the Ashtanga Yoga method? Join me and my good friend Mark for 12 days of practice in this brand new yoga challenge. These 12 days are designed to pair perfectly with Mark’s new course on OmStars that launches on November 6, when the challenge starts! - Whether you are a diehard Ashtangi, or just interested to learn more about this traditional style of yoga, this challenge and course is perfect for you. If you follow Mark, then you know just how awesome he is!! From jump backs to backbends, leg behind the head to arm balances, you’ll find everything you need to start your Ashtanga journey. Complete with a guided Full Primary series, Mark’s new course gets you fully established in your yoga practice. -- How to participate in this challenge: 1. Follow @kinoyoga @markrobberds @omstarsofficial @liquidoactive @ohmmeapparel 2. Repost this collage and TAG three friends who want to learn to practice yoga 3. Join OmStars.com and Practice Every Day with Mark’s course 4. Post a photo each day of the 12 days of yourself, or anything relating to the challenge 5. Tag @kinoyoga @markrobberds @omstarsofficial @liquidoactive @ohmmeapparel and #ashtangayogabeyondin! -- _ #ashtanga #yogalife #yogisofinstagram #ashtangayoga #yogapractice #yogaeverydamnday #yogainspiration #yogalove #yogacommunity #ashtangi #ashtangapractice #practiceyoga #ashtangavinyasa #vinyasa #yogainspiration #ddobinsta #polishgirl #girlswithmuscle #calisthenics #fitfam #fitchick #practicealliscoming #crowpose #handstand #handbalance #handstandpress

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View sillettbang's Instagram Spent the day with the better half going to places like zoos and castles and beaches with the better half. Always time for a handstand, but let’s be honest - with scenery like that, the handstand is the least impressive thing there ‍♂️ #handstand365 #handstandeverydamnday 1651055507593962458_7771054

Spent the day with the better half going to places like zoos and castles and beaches with the better half. Always time for a handstand, but let’s be honest - with scenery like that, the handstand is the least impressive thing there ‍♂️ #handstand365 #handstandeverydamnday

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View thegreatbb9's Instagram Day 206/HS 365 
Some handstands after a quick training session 1651048231867906835_474851948

Day 206/HS 365 Some handstands after a quick training session

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View leonrocketlondon_'s Instagram Upside down Saturday! After teaching a two hour inversions workshop @londonyogahub ,I go see @_alexnino_ for fun and interesting ways to challenge myself .. he reminds me of what I've already got and encourages me to go further that that ! Thanks Alex , great to find someone with the same passion on movement as me #yogateacher #advancedpractice #yogaganster #handbalance #strongandbendy #watchthisspace 1651044933475661109_1831163366

Upside down Saturday! After teaching a two hour inversions workshop @londonyogahub ,I go see @_alexnino_ for fun and interesting ways to challenge myself .. he reminds me of what I've already got and encourages me to go further that that ! Thanks Alex , great to find someone with the same passion on movement as me #yogateacher #advancedpractice #yogaganster #handbalance #strongandbendy #watchthisspace

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