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View kristin_teigen_fitness's Instagram Let’s be real...
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If you’re trying to lose weight in record time with some quick fix diet, it may work at first, BUT it won’t last and it’ll only leave you disappointed, exhausted, defeated, and you’ll ultimately give up. .

On the other hand, if you commit, have patience and determination and think of fitness as a JOURNEY comprised of many small steps...with a few inevitable setbacks along the way...you WILL reach your goals. And they’ll LAST!
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It’s called a realistic LIFESTYLE. .

Are you ready to start to start that journey? It’s never too late to make YOU a priority.  Let’s chat!
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#gamechanger #fitmama #fitlife #healthyliving #densenutrition #itdoesabodygood #fitspiration #gratitude #lovemylife #blessed  #getfit #healthyeating  #mamabear #livelife #balance #familyfirst #fitnessgoals #noexcuses #feelgoodfood #itsalifestyle #notadiet #simplenutrition #fitnessfun 1608076731128930163_5583208023

Let’s be real... . If you’re trying to lose weight in record time with some quick fix diet, it may work at first, BUT it won’t last and it’ll only leave you disappointed, exhausted, defeated, and you’ll ultimately give up. . On the other hand, if you commit, have patience and determination and think of fitness as a JOURNEY comprised of many small steps...with a few inevitable setbacks along the way...you WILL reach your goals. And they’ll LAST! . It’s called a realistic LIFESTYLE. . Are you ready to start to start that journey? It’s never too late to make YOU a priority. Let’s chat! . . . . . . . #gamechanger #fitmama #fitlife #healthyliving #densenutrition #itdoesabodygood #fitspiration #gratitude #lovemylife #blessed #getfit #healthyeating #mamabear #livelife #balance #familyfirst #fitnessgoals #noexcuses #feelgoodfood #itsalifestyle #notadiet #simplenutrition #fitnessfun

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View pachamamafoods's Instagram The kitchen is boppin' with burger week energy!  We have sold out everyday so far so don't miss out today!  Why do we sell out, you might ask?? Burgers are prepped fresh every single day from whole ingredients - nothing processed, nothing but real, delicious food.  #getitbeforeitsgone #burgerweek2017 #spoon_stfx #antigonishburgerweek #veganglutenfree #pachamamaantigonish #feelgoodfood #beantherebunthat #dancininthekitchen #wehavefun #thepachamamafamily #ilovemyteam 1608074176673088424_3247482653

The kitchen is boppin' with burger week energy! We have sold out everyday so far so don't miss out today! Why do we sell out, you might ask?? Burgers are prepped fresh every single day from whole ingredients - nothing processed, nothing but real, delicious food. #getitbeforeitsgone #burgerweek2017 #spoon_stfx #antigonishburgerweek #veganglutenfree #pachamamaantigonish #feelgoodfood #beantherebunthat #dancininthekitchen #wehavefun #thepachamamafamily #ilovemyteam

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View tay_fitspo's Instagram overnight oats are my go to breakfast when i'm on a hurry & looking for something to keep me full until lunch time! 
next time, try adding in fresh fruit! this bowl has a hint of strawberry in every bite 1608061958044490589_2976903934

overnight oats are my go to breakfast when i'm on a hurry & looking for something to keep me full until lunch time! next time, try adding in fresh fruit! this bowl has a hint of strawberry in every bite

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View monsterveg's Instagram #homemadegranola ☺️☺️ We know that the winter is just around the corner when we crave things like this yummy #mulberry homemade granola. 
I like it no matter the weather or time of the year! 
I always make a huge batch of it, mostly because I have no measurement control hahah 
#veganfood #brakfast #madefromscratch #homecooking #ilovegranola #lovecooking #chef #green #feelgoodfood #easycooking 1608051009737688495_447683168

#homemadegranola☺️☺️ We know that the winter is just around the corner when we crave things like this yummy #mulberryhomemade granola. I like it no matter the weather or time of the year! I always make a huge batch of it, mostly because I have no measurement control hahah #veganfood #brakfast #madefromscratch #homecooking #ilovegranola #lovecooking #chef #green #feelgoodfood #easycooking

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View primalalternativebydebbie's Instagram Inca berries are a nutritional powerhouse packed full of antioxidants, soluble fibre (did you know soluble fibre helps to control the appetite and reduces cholesterol reabsorption), vitamin C, potassium, phosphorous and essential fatty acid.  They are low in fructose and can help boost your immunity and imrpove your vision. You will find these sweet and tart super berries in our @primalalternative Paleo Fruit Toast #feelgoodfood #superfood #nutritious #delicious #makingpaleodoable #makingpaleosustainable #primalalternativemanjimup 1608048269900687283_5743887596

Inca berries are a nutritional powerhouse packed full of antioxidants, soluble fibre (did you know soluble fibre helps to control the appetite and reduces cholesterol reabsorption), vitamin C, potassium, phosphorous and essential fatty acid. They are low in fructose and can help boost your immunity and imrpove your vision. You will find these sweet and tart super berries in our @primalalternative Paleo Fruit Toast #feelgoodfood #superfood #nutritious #delicious #makingpaleodoable #makingpaleosustainable #primalalternativemanjimup

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View toms_nutrition's Instagram LUNCH
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Just come in for for lunch as we've really caught the sun badly today, so having a break from it, usually we won't have lunch back at the hotel, and I've had a swim today of about 1.5 mile in the sea. So this is my post workout meal,
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Yellow basmati rice, chicken thigh pieces, fritters, sweetcorn, carrot, parmesan cheese, onion, lettuce, garden peas, chopped peppers and tomato
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Keep it clean people! .
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#getlean #igfoodie #balancediet #fitnessmotivation #fitnesslifestyle #gymlife #Swuk #healthycooking #exercise #slimmingworld #weightwatchers #paleo #ukfitfam #feedfeed #foodlover #strengthfeed #buzzfeast #healthylifestyle #deliciousfood #weightlossjourney #eatrealfood #healthyfoodideas  #cleandiet #healthychoices #flexibledieting #healthyrecipes #igfood #feelgoodfood #lifestylechange #healthydiet 1608024695880329749_4288895113

LUNCH *************************** . . Just come in for for lunch as we've really caught the sun badly today, so having a break from it, usually we won't have lunch back at the hotel, and I've had a swim today of about 1.5 mile in the sea. So this is my post workout meal, . . Yellow basmati rice, chicken thigh pieces, fritters, sweetcorn, carrot, parmesan cheese, onion, lettuce, garden peas, chopped peppers and tomato . Keep it clean people! . . #getlean #igfoodie #balancediet #fitnessmotivation #fitnesslifestyle #gymlife #swuk #healthycooking #exercise #slimmingworld #weightwatchers #paleo #ukfitfam #feedfeed #foodlover #strengthfeed #buzzfeast #healthylifestyle #deliciousfood #weightlossjourney #eatrealfood #healthyfoodideas #cleandiet #healthychoices #flexibledieting #healthyrecipes #igfood #feelgoodfood #lifestylechange #healthydiet

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View jenmadlee's Instagram Caught a crazy sale on Blueberries, so kept it simple this morning w/ a Blueberry, Kale, Coconut water, flax & chia seed smoothie in my new favorite Skull Mason Jar ☀️#goodmorning #sneakyfrida #smoothie #breakfast #homemade #chezseamans #sogood #greensmoothie #vitamix #eatfresh #masonjar #Skulljar #moremorespooky #halloween #vegetarian #vegan #cleaneating #myvitamix #onthego #feelgoodfood  #togo #multitasking #workingmom #momlife #gogogo #parenthood #thisis40 1608024721072185916_2107539

Caught a crazy sale on Blueberries, so kept it simple this morning w/ a Blueberry, Kale, Coconut water, flax & chia seed smoothie in my new favorite Skull Mason Jar ☀️ #goodmorning #sneakyfrida #smoothie #breakfast #homemade #chezseamans #sogood #greensmoothie #vitamix #eatfresh #masonjar #skulljar #moremorespooky #halloween #vegetarian #vegan #cleaneating #myvitamix #onthego #feelgoodfood #togo #multitasking #workingmom #momlife #gogogo #parenthood #thisis40

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View mirel_persoonlijke_training's Instagram Op de markt dit weekend was de groene courgette op en kreeg ik deze gele mee 
Mooi kleurtje toch? Ik maakte er lekkere maistortilla pizza's mee 
#courgette#fit#fitness
#yellowcourgette #fitnessfood#pizza #yellow#healthypizza
#corntortillas#rucola 
#olive#tomatosauce 
#italianherbs#yummy
#easypeasy#foodie
#instafood#foodpic#enjoy
#healthychoices#greens
#eatyourveggies #fooddeco#instafood
#feelgood#feelgoodfood#vegan
#yellowisthecolor#onion#redonions 
#foodphotography 1608006433327275485_177228062

Op de markt dit weekend was de groene courgette op en kreeg ik deze gele mee Mooi kleurtje toch? Ik maakte er lekkere maistortilla pizza's mee #courgette#fit#fitness #yellowcourgette #fitnessfood#pizza #yellow#healthypizza #corntortillas#rucola #olive#tomatosauce #italianherbs#yummy #easypeasy#foodie #instafood#foodpic#enjoy #healthychoices#greens #eatyourveggies #fooddeco#instafood #feelgood#feelgoodfood #vegan #yellowisthecolor#onion#redonions #foodphotography

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View foodforkids's Instagram With all this amazing bread we are still working our way through, felt we needed something new for breakfast... so it was a coconut and raspberry bircher bowl this morning!

100g porridge oats
250g coconut milk
1 tbs pumpkin seeds
1tsp chia seeds

Left over night to soak and relax... Before serving check the sweetness is how you like it - optional 1 tsp on maple syrup to stir through then plate up and crush a few frozen raspberries on the top and sprinkle over a tablespoon of toasted shredded coconut. Happy days  Makes 2 kids portions

Hope you are having a lovely day - woohooo half way through the week 
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#foodforkids #organic #organicfoodforkids #breakfast #healthybreakfast #bircher #feelgoodfood 1608001383991068781_1057003946

With all this amazing bread we are still working our way through, felt we needed something new for breakfast... so it was a coconut and raspberry bircher bowl this morning! 100g porridge oats 250g coconut milk 1 tbs pumpkin seeds 1tsp chia seeds Left over night to soak and relax... Before serving check the sweetness is how you like it - optional 1 tsp on maple syrup to stir through then plate up and crush a few frozen raspberries on the top and sprinkle over a tablespoon of toasted shredded coconut. Happy days Makes 2 kids portions Hope you are having a lovely day - woohooo half way through the week V x #foodforkids #organic #organicfoodforkids #breakfast #healthybreakfast #bircher #feelgoodfood

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View bosubodybar's Instagram HALLOUMI DREAMS  #bosubodybar #fitfastfood #feelgoodfood #halloumi 1607999101668330844_1806686893

HALLOUMI DREAMS #bosubodybar #fitfastfood #feelgoodfood #halloumi

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View tiggitup's Instagram Does it ever get better than homegrown and homemade? •
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#homegrown #homemade #inthegarden #greeneryscenery #whatveganseat #feedfeedvegan #onmytable #localproduce #eatwell #livewell #feelgoodfood 1607991575567996853_1145557065

Does it ever get better than homegrown and homemade? • • • #homegrown #homemade #inthegarden #greeneryscenery #whatveganseat #feedfeedvegan #onmytable #localproduce #eatwell #livewell #feelgoodfood

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View die_kleinschmeckerin's Instagram Neues Rezept auf dem Blog und Startschuss für meine Lieblingsgerichte in der Schwangerschaft: Rote Bete Salat mit Ziegenkäse und gerösteten Honig-Nüssen. So lecker und wahnsinnig gesund. Ich könnt mich reinlegen ==> den Link findet ihr im Profil. Happy Day  #feelgoodfood #preggofood #veggie #rotebete #beetroot #foodblogger_de #Foodie #instafood #yummy #eatclean #cleaneating #healthyfood 1607989639376666197_176602231

Neues Rezept auf dem Blog und Startschuss für meine Lieblingsgerichte in der Schwangerschaft: Rote Bete Salat mit Ziegenkäse und gerösteten Honig-Nüssen. So lecker und wahnsinnig gesund. Ich könnt mich reinlegen ==> den Link findet ihr im Profil. Happy Day #feelgoodfood #preggofood #veggie #rotebete #beetroot #foodblogger_de #foodie #instafood #yummy #eatclean #cleaneating #healthyfood

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View _pressstart_'s Instagram Happy 1st day of fall my favorite season, who else⁉️Tell me your FAVE thing about fall below Mine are cashmere, leather jackets & squash Starting the season with pumpkins pice @siggisdairy {I have no shame about being basic and obsessed with pumpkin}ed with chocolate granola  from @whirlybirdgranola & nana coins & a drizzle of chocolate coco @barneybutter almond butter 
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#dailysiggis #missnewfoodie #droolclub #breakfastinspiration #tiunutrition #wfpb #nourishyourbody #feelgoodfood #holisticnutrotionist #rd2be #lowsugar #pumpkinseason #bbgfamily #leaneating #eatfit #drizzle #thechalkboardeats #healthyandhappy #fitmamas #fitfoodies #cleanfoodporn #eatbetternotless #eatingwell #mindbodygreen #feedfeedglutenfree 1607977061331159653_2152617826

Happy 1st day of fall my favorite season, who else⁉️Tell me your FAVE thing about fall below Mine are cashmere, leather jackets & squash Starting the season with pumpkins pice @siggisdairy {I have no shame about being basic and obsessed with pumpkin}ed with chocolate granola from @whirlybirdgranola & nana coins & a drizzle of chocolate coco @barneybutter almond butter . . . . . #dailysiggis #missnewfoodie #droolclub #breakfastinspiration #tiunutrition #wfpb #nourishyourbody #feelgoodfood #holisticnutrotionist #rd2be #lowsugar #pumpkinseason #bbgfamily #leaneating #eatfit #drizzle #thechalkboardeats #healthyandhappy #fitmamas #fitfoodies #cleanfoodporn #eatbetternotless #eatingwell #mindbodygreen #feedfeedglutenfree

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View muchlovefrommykitchen's Instagram Brocolli and Leek soup 
Broccoli ➕ Leek ➕ Parsnip.
With Onions, Garlic, Vegetable stick / Bone broth, Spices.
Yellow color from #turmeric .

No #recipe direction followed. Decision re: quantity is up to Chef . Go with how you feel . #feelgoodfood #reciperebel #seasonalfood #boilyourbones #steamy #autumn #goodfood #goodandsimple #simplefood #simple #bonebroth #guthealth #lovefood #instafood #bowlfood #fitness #pilates #crossfit #sophieconran ...pan from my #Welsh #adventure @sophieconran @ukportmeirion
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#♥️food 1607967227609219520_3979045867

Brocolli and Leek soup Broccoli ➕ Leek ➕ Parsnip. With Onions, Garlic, Vegetable stick / Bone broth, Spices. Yellow color from #turmeric. No #recipedirection followed. Decision re: quantity is up to Chef . Go with how you feel . #feelgoodfood #reciperebel #seasonalfood #boilyourbones #steamy #autumn #goodfood #goodandsimple #simplefood #simple #bonebroth #guthealth #lovefood #instafood #bowlfood #fitness #pilates #crossfit #sophieconran...pan from my #welsh #adventure@sophieconran @ukportmeirion -------------------------------------------------- #♥️food

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