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View health__bae's Instagram ✨Happy Monday! ✨I don’t know about you, but to me, Monday = new week, new me! It can be challenging to stay in your normal daily routine once the weekend hits, especially when the words “let’s get pizza” are thrown around 
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As I went through the day I was feeling shitty about the choices I made over the weekend about how unproductive I was, what I ate, etc.  Then I remembered--shit happens . Yes, maybe I got side tracked & indulged in some temptations but that does not define who I am! We get caught up in creating these images of ourselves & worrying about what others will think if we don’t live up to that image. But in reality, we are in control of how we bounce back from those moments of weakness and define ourselves.
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Each new day, is a fresh slate to reinvent ourselves, & most of all, another chance to act on who we want to be and what our purpose is . ---
Let's be patient with ourselves, because today, in every way - we can be better! 
Love,
Kat 1612042040047152422_5812016506

✨Happy Monday! ✨I don’t know about you, but to me, Monday = new week, new me! It can be challenging to stay in your normal daily routine once the weekend hits, especially when the words “let’s get pizza” are thrown around --- As I went through the day I was feeling shitty about the choices I made over the weekend about how unproductive I was, what I ate, etc. Then I remembered--shit happens . Yes, maybe I got side tracked & indulged in some temptations but that does not define who I am! We get caught up in creating these images of ourselves & worrying about what others will think if we don’t live up to that image. But in reality, we are in control of how we bounce back from those moments of weakness and define ourselves. --- Each new day, is a fresh slate to reinvent ourselves, & most of all, another chance to act on who we want to be and what our purpose is . --- Let's be patient with ourselves, because today, in every way - we can be better! Love, Kat

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View fittheaven's Instagram Sometimes the motivation you need is the right gym buddy to push you along and get you out of your comfort zone. This is a small workout I did after teaching my Power Pump class and Zumba class  and I was challenged by my IG friend @bigsexyjam to rock a battle ropes workout... So here ya go luv ❤️ Haven't tried battle ropes? Give them a shot and tag me in your post for some ❤️
Just me #workinprogress 
#fittheaven #curvyconfidence #unleashed #puertoricanbeauty #morethanaprettyface #effyourbeautystandards #notyouraveragebiggirl #weightlossjourney #transformation #mixedchic #blessed #morethanasize #thisgirlcan #2017 #dontbelievemejustwatch #duodenalswitch #wls #inspiration #lovingme #thisgirlcan #bodypositive #empowerment #healthyself #workoutmotivation #gymflow #fitness #fitnessmotivation #motivationmonday #cardio 1612044368078784229_1098162393

Sometimes the motivation you need is the right gym buddy to push you along and get you out of your comfort zone. This is a small workout I did after teaching my Power Pump class and Zumba class and I was challenged by my IG friend @bigsexyjam to rock a battle ropes workout... So here ya go luv ❤️ Haven't tried battle ropes? Give them a shot and tag me in your post for some ❤️ Just me #workinprogress #fittheaven #curvyconfidence #unleashed #puertoricanbeauty #morethanaprettyface #effyourbeautystandards #notyouraveragebiggirl #weightlossjourney #transformation #mixedchic #blessed #morethanasize #thisgirlcan #2017 #dontbelievemejustwatch #duodenalswitch #wls #inspiration #lovingme #thisgirlcan #bodypositive #empowerment #healthyself #workoutmotivation #gymflow #fitness #fitnessmotivation #motivationmonday #cardio

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View iamkeithwheeler's Instagram Let them pick over you, hate on you, scandalize your name, speak foul of you, etc. BUT, God STILL needs you and is prepared to use you. 
I love coming up from the rear. You can't see me. You can't hear me. But you will feel me. Forget about me, because I want you to remember me!
#Jeremiah29:11
#KeithBWheeler #HOPE #Motivation #Life #Inspire #Inspiration #Author #MotivationalSpeaker #Passion #Action #Dreams #Succeed #Strength #Inspiration #InspirationalQuotes #Success #Growth #Change #Love #Grind #Goals #God #Empowerment #Purpose #Tag #Like #Share #Follow 1612044371023215579_504731122

Let them pick over you, hate on you, scandalize your name, speak foul of you, etc. BUT, God STILL needs you and is prepared to use you. I love coming up from the rear. You can't see me. You can't hear me. But you will feel me. Forget about me, because I want you to remember me! #Jeremiah29:11 #keithbwheeler #hope #motivation #life #inspire #inspiration #author #motivationalspeaker #passion #action #dreams #succeed #strength #inspiration #inspirationalquotes #success #growth #change #love #grind #goals #god #Empowerment #purpose #tag #like #share #follow

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View theriselife's Instagram Sometimes we all need a little BOOST to keep us going. To keep the fire lit, our spirits high and to keep our motivation in check. .
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Swipe ➡️for 5 tips on how to re spark your motivation when you're feeling a little stagnant 1611996704503865341_2234856285

Sometimes we all need a little BOOST to keep us going. To keep the fire lit, our spirits high and to keep our motivation in check. . . Swipe ➡️for 5 tips on how to re spark your motivation when you're feeling a little stagnant

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View debbiebeniac's Instagram Monday evenings with these lovely ladies Repost from @stilettostudioinc - ❤️ We love our ladies of the HEELS 4.0 class! They all have the most empowering attitudes!❤️ It can be seen here in these unplanned shirt choices! #warrior #neverthelesswepersist #fearless #stilettostudio #stilettosquad #heelsdance #heelsclass #winnipeg #confidence #fitness #training #performance #sweat #strut #slay #girlsquad #squadgoals #dancefriendsarebestfriends #womensupportingwomen #empowerment 1612043963739586545_4018579830

Monday evenings with these lovely ladies Repost from @stilettostudioinc - ❤️ We love our ladies of the HEELS 4.0 class! They all have the most empowering attitudes!❤️ It can be seen here in these unplanned shirt choices! #warrior #neverthelesswepersist #fearless #stilettostudio #stilettosquad #heelsdance #heelsclass #winnipeg #confidence #fitness #training #performance #sweat #strut #slay #girlsquad #squadgoals #dancefriendsarebestfriends #womensupportingwomen #empowerment

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View jaymiparmar's Instagram Always working day and night.
New developments coming very soon!
Stay tuned !
What can be envisioned can be achieved 
#CreateMyLegacy #LeaveMyMark 
@createmylegacy_leavemymark 
#dreamcatcher #motivation #empowerment #new #autumn #dreamcatcher #dreambig #workhard #lifegoals #dailygrind #makingadifference #businesswoman #exclusive #believe #worldwide #clothingline #nevergiveup #quotes #monday #goodnight 1612043232487748437_188159910

Always working day and night. New developments coming very soon! Stay tuned ! What can be envisioned can be achieved #createmylegacy #leavemymark @createmylegacy_leavemymark #dreamcatcher #motivation #empowerment #new #autumn #dreamcatcher #dreambig #workhard #lifegoals #dailygrind #makingadifference #businesswoman #exclusive #believe #worldwide #clothingline #nevergiveup #quotes #monday #goodnight

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View iamkeithwheeler's Instagram No pain can repeat itself beyond its initial occurrence, unless you give it permission to.  Set your boundaries and own your standards!
#Jeremiah29:11
#KeithBWheeler #HOPE #Motivation #Life #Inspire #Inspiration #Author #MotivationalSpeaker #Passion #Action #Dreams #Succeed #Strength #Inspiration #InspirationalQuotes #Success #Growth #Change #Love #Grind #Goals #God #Empowerment #Purpose #Tag #Like #Share #Follow 1612042912462381615_504731122

No pain can repeat itself beyond its initial occurrence, unless you give it permission to. Set your boundaries and own your standards! #Jeremiah29:11 #keithbwheeler #hope #motivation #life #inspire #inspiration #author #motivationalspeaker #passion #action #dreams #succeed #strength #inspiration #inspirationalquotes #success #growth #change #love #grind #goals #god #Empowerment #purpose #tag #like #share #follow

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View dragonqueen23's Instagram This OG Mystic Clip came out of the treasure box today and is looking for a home! 
Keep Your eyes open for more Mystic Clips, Necklaces and Earrings from Gypsy Love over the next couple of weeks 

PM for more info!! ❤️~Gypsy Love

#Citrine, The Success Stone, attracts #abundance and prosperity.  #Fluorite supports in receptivity, healing and deep peace✌ Dalmatian #Jasper shines light on Your strengths and brings joy into Your world. #pheasant #feather welcomes creativity, sexuality and the #empowerment of dancing Your own sacred dance

#notyourmommasroachclip
#creationsbygypsylove #holysacredsmoke #wirewrap #healingcrystaljewelry #crystal #hairclip #jewelry #boho #420 #bohemian #gypsy #ganga #herbclip #marijuana #gangagirls #mysticclip #naturalmystic #roachclip #rockymountainhigh 1612042812152654087_30196882

This OG Mystic Clip came out of the treasure box today and is looking for a home! Keep Your eyes open for more Mystic Clips, Necklaces and Earrings from Gypsy Love over the next couple of weeks PM for more info!! ❤️~Gypsy Love #Citrine, The Success Stone, attracts #abundanceand prosperity. #fluoritesupports in receptivity, healing and deep peace✌ Dalmatian #jaspershines light on Your strengths and brings joy into Your world. #pheasant #featherwelcomes creativity, sexuality and the #empowerment of dancing Your own sacred dance #notyourmommasroachclip #creationsbygypsylove #holysacredsmoke #wirewrap #healingcrystaljewelry #crystal #hairclip #jewelry #boho #420 #bohemian #gypsy #ganga #herbclip #marijuana #gangagirls #mysticclip #naturalmystic #roachclip #rockymountainhigh

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View baby_driver4's Instagram I hear from people all the time how strong I am from what I went through. I don't see it! The struggles, the process, and the pain I had to endure through it never made me feel strong! My strength came directly from the Lord! But brave  is what I became when I decided to take a chance n try! Doing things afraid not knowing how it was even gonna come to pass or end up! So thankful god has been on my side as he promises in his word that he always will be! So BRAVE  is my new power n I will continue to dO things afraid to get to where god is leading me into my new life!! #blessed #womanofgod #brave #empowerment #godisable ❤️ 1612042453429426109_5853832160

I hear from people all the time how strong I am from what I went through. I don't see it! The struggles, the process, and the pain I had to endure through it never made me feel strong! My strength came directly from the Lord! But brave is what I became when I decided to take a chance n try! Doing things afraid not knowing how it was even gonna come to pass or end up! So thankful god has been on my side as he promises in his word that he always will be! So BRAVE is my new power n I will continue to dO things afraid to get to where god is leading me into my new life!! #blessed #womanofgod #brave #empowerment #godisable❤️

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View laughalwayswithlo's Instagram The Laugh Always community is growing!  I am looking for like-minded individuals who want to spread the Laugh Always lifestyle!  To become an ambassador, head on over here:
https://laughalways.net/become-an-ambassador/
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Copy and paste the link in your browser! 1612027772712323444_4471723630

The Laugh Always community is growing! I am looking for like-minded individuals who want to spread the Laugh Always lifestyle! To become an ambassador, head on over here: https://laughalways.net/become-an-ambassador/ - Copy and paste the link in your browser!

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View celestial_fit's Instagram Our energy is being consumed all day. You might not even realize that subconsciously your energy is being spent on things that are holding you back, limiting you, or keeping you stuck. We have all these thoughts and stories that we have kept in our brains and filed away overtime. We have thoughts and emotions which we have pushed back repeatedly in hopes that they'll go away or that we can distract ourselves. Unfortunately, the body will still utilize energy to literally FUEL these things regardless of if you are consciously choosing to see, feel, or think about them THEY ARE STILL THERE. Our energy is precious as it sustains us throughout the day and provides us what we need to keep on going. Maybe that is why sometimes you feel like you seriously can't go on any longer. It's probably because your body is tired; tired of fueling every aspect of you and your mind and your thoughts. Wondering why it feels like you just can't take on anything else? Because you have yet to RELEASE the limiting thoughts that are STEALING from your energy everyday. I challenge you to write down all the things which are using your valuable energy. Could be thoughts, actions, past experiences, emotions you're pushing back, etc; no matter how big or how small! When you do this you not only increase your awareness on where your energy is going but you shine light on things which you have literally kept in the dark for so long that your brain has just been holding it subconsciously for you waiting for you to Revisit. It could be as simple as the button you were going to sew on that sweater that broke 5 years ago or as big as the self loathing relationship you have with yourself/your body. See where your energy IS being utilized, decide where you don't want to spend it anymore and choose to HEAL, RELEASE, and SHIFT so that you can use your energy for GROWTH!  If you send me a photo of your journaling on this then I will send you an exclusive guided meditation recording from me for stepping into your next Best version of yourself, that next level identity, and releasing anything holding you back from doing so. ❤️✨ 1612040820898632546_696420822

Our energy is being consumed all day. You might not even realize that subconsciously your energy is being spent on things that are holding you back, limiting you, or keeping you stuck. We have all these thoughts and stories that we have kept in our brains and filed away overtime. We have thoughts and emotions which we have pushed back repeatedly in hopes that they'll go away or that we can distract ourselves. Unfortunately, the body will still utilize energy to literally FUEL these things regardless of if you are consciously choosing to see, feel, or think about them THEY ARE STILL THERE. Our energy is precious as it sustains us throughout the day and provides us what we need to keep on going. Maybe that is why sometimes you feel like you seriously can't go on any longer. It's probably because your body is tired; tired of fueling every aspect of you and your mind and your thoughts. Wondering why it feels like you just can't take on anything else? Because you have yet to RELEASE the limiting thoughts that are STEALING from your energy everyday. I challenge you to write down all the things which are using your valuable energy. Could be thoughts, actions, past experiences, emotions you're pushing back, etc; no matter how big or how small! When you do this you not only increase your awareness on where your energy is going but you shine light on things which you have literally kept in the dark for so long that your brain has just been holding it subconsciously for you waiting for you to Revisit. It could be as simple as the button you were going to sew on that sweater that broke 5 years ago or as big as the self loathing relationship you have with yourself/your body. See where your energy IS being utilized, decide where you don't want to spend it anymore and choose to HEAL, RELEASE, and SHIFT so that you can use your energy for GROWTH! If you send me a photo of your journaling on this then I will send you an exclusive guided meditation recording from me for stepping into your next Best version of yourself, that next level identity, and releasing anything holding you back from doing so. ❤️✨

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View krissytravelstheworld's Instagram Never stop #exercising. Not even on vacation. Once you’ve committed to a #healthylifestyle, never give up. Yes, it’s okay to fall off the bandwagon once in awhile when it comes to food - you’re allowed to cheat if not life would be really boring! I’m off to start my day now! Penguins on Philip Island I’m coming for you!! #krissytravelstheworld #fitnessforwomen #empowerment #gymforlife #gym #fitspo #fitstagram #fitness #determination #healthiswealth #fitfam #fitnessjourney #fitforlife #healthynotskinny 1612041634014802716_1355883

Never stop #exercising. Not even on vacation. Once you’ve committed to a #healthylifestyle, never give up. Yes, it’s okay to fall off the bandwagon once in awhile when it comes to food - you’re allowed to cheat if not life would be really boring! I’m off to start my day now! Penguins on Philip Island I’m coming for you!! #krissytravelstheworld #fitnessforwomen #empowerment #gymforlife #gym #fitspo #fitstagram #fitness #determination #healthiswealth #fitfam #fitnessjourney #fitforlife #healthynotskinny

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View rose_quartz_mama's Instagram Be true to yourself. If it doesn't feel right...honor yourself and simply say NO. There is no need to explain or make up an excuse. "Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." #authenticself #honoryourself #chakrahealing #reikihealing #reikimaster #chakras #shamanicjourney #empoweringwomen #empowerment #affirmations #authenticity 1612041447251206018_6091574973

Be true to yourself. If it doesn't feel right...honor yourself and simply say NO. There is no need to explain or make up an excuse. "Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." #authenticself #honoryourself #chakrahealing #reikihealing #reikimaster #chakras #shamanicjourney #empoweringwomen #empowerment #affirmations #authenticity

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