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View sinderellas_welt's Instagram Seid mir gegrießt! 
Die #challenge  von @momsgymfood @das_lesewunder_laeuft_isst und @kattis_healthy_kitchen ist noch voll im Gange❗ Und was soll ich noch mehr sagen als: die kommt mir und meinem Birnen-Zimt-Grieß-Muffins gerade recht!!! 
Wie man gemerkt haben wird: ich steh total auf Muffins. Sie sind einfach so praktisch und schön portionierbar beim Essen. 
Rezept ist fast so wie das von den Apfel-Zimt-Grieß-Muffins. .

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Für 12 Stück:
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- 200 g Joghurt (bei mit #Alpro Cocos ➡ Werbung)
- 30 g Hirsegrieß
- 30 g Dinkelvollkornmehl - 2 Eier
- 8 g Backpulver
- 20 g Xylit
- Zimt
- 10 Tropfen Tasty Drops Cheesecake #qymqueen (➡Werbung)
- 2 große Birnen 
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Ofen auf 180 Grad vorheizen. 
Birnen in kleine Stücke schneiden. 
Anderen Zutaten vermengen. Birnen zugeben. 
Alles in 12 Muffinförmchen geben und ab in den Backofen (bis die Muffins fest sind und leicht gebräunt)..
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Ich sag nur: #griessforpresident und #grießforeveryone ☕ 

Das Rezept ist super einfach, versucht es doch mal und zeigt eure Kreationen (inspiriert) #vonsinderella  .
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#lecker #grießbrei #muffins #healthyrecipe #kalorienzählen #kalorienarm #gesundabnehmen #yummy #foodporn #gesundnaschen #foodporn #abgerechnetwirdamstrand #backenausleidenschaft #instafood #gymfood #tasty #abnehnenohnehungern #healthylifestyle #gesundessen #veggie #veggiefood #kalorienarmbacken #abnehnenohnehungern 1608086294679777718_528014072

Seid mir gegrießt! Die #challenge von @momsgymfood @das_lesewunder_laeuft_isst und @kattis_healthy_kitchen ist noch voll im Gange❗ Und was soll ich noch mehr sagen als: die kommt mir und meinem Birnen-Zimt-Grieß-Muffins gerade recht!!! Wie man gemerkt haben wird: ich steh total auf Muffins. Sie sind einfach so praktisch und schön portionierbar beim Essen. Rezept ist fast so wie das von den Apfel-Zimt-Grieß-Muffins. . ✏ Für 12 Stück: . - 200 g Joghurt (bei mit #alproCocos ➡ Werbung) - 30 g Hirsegrieß - 30 g Dinkelvollkornmehl - 2 Eier - 8 g Backpulver - 20 g Xylit - Zimt - 10 Tropfen Tasty Drops Cheesecake #qymqueen(➡Werbung) - 2 große Birnen . . Ofen auf 180 Grad vorheizen. Birnen in kleine Stücke schneiden. Anderen Zutaten vermengen. Birnen zugeben. Alles in 12 Muffinförmchen geben und ab in den Backofen (bis die Muffins fest sind und leicht gebräunt).. . . Ich sag nur: #griessforpresidentund #grießforeveryone☕ Das Rezept ist super einfach, versucht es doch mal und zeigt eure Kreationen (inspiriert) #vonsinderella . . . #lecker #grießbrei #muffins #healthyrecipe #kalorienzählen #kalorienarm #gesundabnehmen #yummy #foodporn #gesundnaschen #foodporn #abgerechnetwirdamstrand #backenausleidenschaft #instafood #gymfood #tasty #abnehnenohnehungern #healthylifestyle #gesundessen #veggie #veggiefood #kalorienarmbacken #abnehnenohnehungern

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View freshfmibadan's Instagram #FreshFM2ndYearAnniversary #Lecture, #Topic: Promoting National and Youth Development through Sports, The role of the Media!!!. #Venue: #YinkaAyefele #MusicHouse #Challenge #Ibadan.
#Speaker: @akinalabi. #Date: Wednesday 27th September 2017. #Time: 11:00AM (WAT). 1608086264069141681_2071547563

#freshfm2ndyearanniversary #Lecture, #Topic: Promoting National and Youth Development through Sports, The role of the Media!!!. #Venue: #yinkaayefele #musichouse #Challenge #Ibadan. #Speaker: @akinalabi. #Date: Wednesday 27th September 2017. #Time: 11:00AM (WAT).

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View georgiagirlrunning's Instagram Nice and easy 5 miles for Day 20 of my @challengeville #oldguyrunningtransformer #challenge puts me at exactly 93 miles. I had to go back out and run .10 when I got home because I forgot to get rid of it at the park this morning, but it is done!!! No more .90 hanging around in my #garmin stats!!
#running #runnersofinstagram #instagramrunners #igrunners #womenrunning #womenrunners #irunthisbody #ihavearunnersbody #gettingmybodyback #runhappy #iloverunning #iruntoburnoffthecrazy #runnerslife #runnersworld #runshots #runfie #runchat #runaddict 1608086236956728561_568169220

Nice and easy 5 miles for Day 20 of my @challengeville #oldguyrunningtransformer #challenge puts me at exactly 93 miles. I had to go back out and run .10 when I got home because I forgot to get rid of it at the park this morning, but it is done!!! No more .90 hanging around in my #garminstats!! #running #runnersofinstagram #instagramrunners #igrunners #womenrunning #womenrunners #irunthisbody #ihavearunnersbody #gettingmybodyback #runhappy #iloverunning #iruntoburnoffthecrazy #runnerslife #runnersworld #runshots #runfie #runchat #runaddict

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View cris_angel_cyw's Instagram 今天教完课雨还是一直下最后赶到健身室已经迟了半个小时。

我很匆忙换了衣服却忘记脱下项链。

今天拉长石陪我做运动 #anytimefitnesspuchong #slimingworkout #tabata #fit #challenge #stronger #weigth #training #crystal #energy #natural #labrabouite 1608086179370886025_766007294

今天教完课雨还是一直下最后赶到健身室已经迟了半个小时。 我很匆忙换了衣服却忘记脱下项链。 今天拉长石陪我做运动 #anytimefitnesspuchong #slimingworkout #tabata #fit #challenge #stronger #weigth #training #crystal #energy #natural #labrabouite

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View factorysign's Instagram Autumn is my favorite season of the year! Of course I like the forrest and falling leaves. But what I really really like, is hot chocolate & blankets. ☕️ ---
#factorysign #handlettering #moderncalligraphy #quotes #challenge #brushpen #brushlettering #brushcalligraphy #letteringchallenge #letteringinspiration #letteringart #artinspiration #calligratype #typography #lettering #modernscript #dutchlettering #designer 1608086128954790442_5827343195

Autumn is my favorite season of the year! Of course I like the forrest and falling leaves. But what I really really like, is hot chocolate & blankets. ☕️ --- #factorysign #handlettering #moderncalligraphy #quotes #challenge #brushpen #brushlettering #brushcalligraphy #letteringchallenge #letteringinspiration #letteringart #artinspiration #calligratype #typography #lettering #modernscript #dutchlettering #designer

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View bigwon_jin's Instagram #Treadmill running 30minutes #Chin 12times*3, 10times*3, 7times*4 #Squat 200times #Pushup fist 25times*3 #Jumpingjack 100times #턱걸이 99회 도전 #Challenge Chin-up 99times #맞팔 #선팔 #f4f 1608085947860128280_5558177722

#treadmillrunning 30minutes #chin12times*3, 10times*3, 7times*4 #squat200times #pushupfist 25times*3 #jumpingjack100times #턱걸이99회 도전 #Challenge Chin-up 99times #맞팔 #선팔 #f4f

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View selvanathanabinaya's Instagram Day 9- colour study
It was super fun to work with these complimentary colours. I really like the outcome 
This one is a concept sketch for the cover of my book ✌ 1608083621179935343_5496446148

Day 9- colour study It was super fun to work with these complimentary colours. I really like the outcome This one is a concept sketch for the cover of my book ✌

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View therealsurvivalists's Instagram The path to survival isn't always an easy one. Survival situations can challenge you but if you know how to survive - you can make it through and find your way. #survival #mountains #challenge #preparedness #prepper #nature #hills #hiking 1608085510889279949_6044617420

The path to survival isn't always an easy one. Survival situations can challenge you but if you know how to survive - you can make it through and find your way. #survival #mountains #challenge #preparedness #prepper #nature #hills #hiking

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View _a_2_z's Instagram الصراحة خوش مخرج للطوارئ
new fire exits for buildings 
الراعي الرسمي:
@simsar
@simsar
@simsar
#اختراعات #العاب #وناسة #ذكاء #a2z #gadgets #gadget #q8 #kuwait #fun #insta #toys #brainy #instafun #follow #games #mindgames #challenge #funny # 1608085364910650862_1501043297

الصراحة خوش مخرج للطوارئ new fire exits for buildings الراعي الرسمي: @simsar @simsar @simsar #اختراعات #العاب #وناسة #ذكاء #a2z #gadgets #gadget #q8 #kuwait #fun #insta #toys #brainy #instafun #follow #games #mindgames #challenge #funny #

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View lau_24fit's Instagram FREEDOM  Les gens travaillent toute leur vie. Pourquoi ne pas travailler pour leur liberté ? "Vis t'es rêves, et ne rêve pas ta vie" ! On avance ensemble ✔️ Contactes moi en MP   #fit#fitman#fitness#fitnessgirl#moment#coach#challenge#objectifs#nutrition#herbalife#nike#life#lifestyle#workout#musculation#abs#squat#passion#sport#get#getfitgym#H3#lille#paris#transformation#shake#dream#instafit#petitdejeuner#healthyfood 1608085149893851289_1609311551

FREEDOM Les gens travaillent toute leur vie. Pourquoi ne pas travailler pour leur liberté ? "Vis t'es rêves, et ne rêve pas ta vie" ! On avance ensemble ✔️ Contactes moi en MP #fit#fitman#fitness#fitnessgirl#moment#coach#challenge #objectifs#nutrition#herbalife#nike#life#lifestyle#workout#musculation#abs#squat#passion#sport#get#getfitgym#h3#lille#paris#transformation#shake#dream#instafit#petitdejeuner#healthyfood

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View paulo_paparotti's Instagram Chocolate dá energia? Sim, mas também dá calorias! 1608084275382291243_191036305

Chocolate dá energia? Sim, mas também dá calorias!

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View thepilatesstudionb's Instagram Kim shares how Pilates has helped her both as an instructor and as someone who practices it for her health and well-being. “It’s helped me in many ways--physically and mentally, with balance and coordination, relaxation and calmness. I feel more in touch, in tune---it's about understanding and listening to your body and to know what it's saying. To schedule a session with Kim, or our other Stott Pilates instructors, visit thepilatesstudionb.com 1608084022701313134_2903512741

Kim shares how Pilates has helped her both as an instructor and as someone who practices it for her health and well-being. “It’s helped me in many ways--physically and mentally, with balance and coordination, relaxation and calmness. I feel more in touch, in tune---it's about understanding and listening to your body and to know what it's saying. To schedule a session with Kim, or our other Stott Pilates instructors, visit thepilatesstudionb.com

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View thebodytaylors's Instagram Here's the warrior edition 
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#DM us to find out what we are about or what we could offer you!! Great one off payment, no contract packages tracked straight from the TBT app. .
Info@thebodytaylors.com
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#nutrition #instagramhub #instafit #instadaily #instafitness #bodyweight #adaptaion #hypertrophy #strength #fitter #faster #weightloss #achievable #termtuesday #fitfam #gym #gymlife #personaltrainer #protein #motivation #motivationmonday #challenge #bodybuilding #muscle #diet #gymmotivation #fit #fitness 1608084978339780144_4608249688

Here's the warrior edition . . #dmus to find out what we are about or what we could offer you!! Great one off payment, no contract packages tracked straight from the TBT app. . Info@thebodytaylors.com . . #nutrition #instagramhub #instafit #instadaily #instafitness #bodyweight #adaptaion #hypertrophy #strength #fitter #faster #weightloss #achievable #termtuesday #fitfam #gym #gymlife #personaltrainer #protein #motivation #motivationmonday #challenge #bodybuilding #muscle #diet #gymmotivation #fit #fitness

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