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View coletteriddle's Instagram Today I completed my very first half marathon!  I am so glad I can scratch this off my bucket list.  At 54% lung function I’m happy to say I ran about 90% of the way.  I started cramping around mile 8-9 and had to stop here & there due to the cramps.  I am so blessed to have Cheri there by my side to help keep me going and to have fun in the process!  People say God works through people...and this was apparent today in Cheri!  Thank you Cheri!!! May all the glory go to God as it is from His grace only I was able to cross that finish line! 
#cfrunner #cff #cfirl #cfwarrior #icandoallthingsthroughChrist #godisgoodallthetimeandallthetimegodisgood 1651182034577680895_1506503724

Today I completed my very first half marathon! I am so glad I can scratch this off my bucket list. At 54% lung function I’m happy to say I ran about 90% of the way. I started cramping around mile 8-9 and had to stop here & there due to the cramps. I am so blessed to have Cheri there by my side to help keep me going and to have fun in the process! People say God works through people...and this was apparent today in Cheri! Thank you Cheri!!! May all the glory go to God as it is from His grace only I was able to cross that finish line! #cfrunner #cff #cfirl #cfwarrior #icandoallthingsthroughchrist #godisgoodallthetimeandallthetimegodisgood

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View crossfitfloripa's Instagram E assim terminamos o primeiro dia do CFF Open, com muita parceria e superação. Amanhã tem mais, venha prestigiar! ☠. #crossfitfloripa #cffopen #nevergiveup #crossfitcommunity #crossfit #floripa #cffamily #crossfitgirls #crossfitter #cff #gohardorgohome #cffteam #sofaltavoce #desde2012 #mudandovidas #sónacff 1651163773518985410_567395239

E assim terminamos o primeiro dia do CFF Open, com muita parceria e superação. Amanhã tem mais, venha prestigiar! ☠. #crossfitfloripa #cffopen #nevergiveup #crossfitcommunity #crossfit #floripa #cffamily #crossfitgirls #crossfitter #cff #gohardorgohome #cffteam #sofaltavoce #desde2012 #mudandovidas #sónacff

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View rogerberriel's Instagram Hoje o dia foi puxado, mas não tem como não estar super feliz nos mais de 40anos..... que estou e competindo com a mulecada, numa atividade externamente intensa como o Crossfit. Mais feliz ainda por ter um super Trio com meus amigos @carlasanzovoleitao e @dieguessandro que na medida do possível, assim como eu, tentamos fazer o nosso melhor, e sempre respeitando o limite é a integridade física de nos todos. Obrigado meus amigos e amanhã tem mais. #amigos #crossfit #cff #cf567 #cffpedrabranca #triotop #tiosdasukita #pedrabranca #amizade #obrigado #amigossempre #wod 1651146361401724257_178709904

Hoje o dia foi puxado, mas não tem como não estar super feliz nos mais de 40anos..... que estou e competindo com a mulecada, numa atividade externamente intensa como o Crossfit. Mais feliz ainda por ter um super Trio com meus amigos @carlasanzovoleitao e @dieguessandro que na medida do possível, assim como eu, tentamos fazer o nosso melhor, e sempre respeitando o limite é a integridade física de nos todos. Obrigado meus amigos e amanhã tem mais. #amigos #crossfit #cff #cf567 #cffpedrabranca #triotop #tiosdasukita #pedrabranca #amizade #obrigado #amigossempre #wod

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View turnerw47's Instagram Good ole boys from @fairmontdallas for @pyramidrestaurant at Chefs For Farmers #cff #oaklawn #chefsforfarmers 1651131510193148531_9961413

Good ole boys from @fairmontdallas for @pyramidrestaurant at Chefs For Farmers #cff #oaklawn #chefsforfarmers

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View bradyfburke's Instagram No music, no gimmicks, just heavy a** weight being lifted. Thanks to @puruslabs my workouts have been . I stack #Noxygen and #Marinade together and drink my #EverydayAmino throughout my workout. It’s only been 3 weeks since my jaw surgery and I’m starting to get my strength back. I plan on taking the next 3 months off to put on size and come in next year bigger and better than I was this year. I might have to say goodbye to Men’s Physique and hello to Classic Physique. Only time will tell along with how I feel. Current Stats: 5’10 at 210lbs. I don’t know my BF% (don’t really care at the moment). I’m enjoying all this heavy lifting and delicious food (thanks holiday seasons). I’ll be posting more videos showing some exercises that I do during my offseason along with the weight, sets, and repetitions (if anyone cares) lol. Until next time  @bootybytay #ifbb#npc#bodybuilder#bodybuilding#mensphysique#classicphysique#motivation#fitness#fit#personaltrainer#cff#california#gym#arms#health#exercise 1651123887238453981_177908772

No music, no gimmicks, just heavy a** weight being lifted. Thanks to @puruslabs my workouts have been . I stack #noxygenand #marinadetogether and drink my #everydayaminothroughout my workout. It’s only been 3 weeks since my jaw surgery and I’m starting to get my strength back. I plan on taking the next 3 months off to put on size and come in next year bigger and better than I was this year. I might have to say goodbye to Men’s Physique and hello to Classic Physique. Only time will tell along with how I feel. Current Stats: 5’10 at 210lbs. I don’t know my BF% (don’t really care at the moment). I’m enjoying all this heavy lifting and delicious food (thanks holiday seasons). I’ll be posting more videos showing some exercises that I do during my offseason along with the weight, sets, and repetitions (if anyone cares) lol. Until next time @bootybytay #ifbb#npc#bodybuilder#bodybuilding#mensphysique#classicphysique#motivation#fitness#fit#personaltrainer#cff #california#gym#arms#health#exercise

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View smilepeaceryohei's Instagram おはようございます。
夏休み明けの出勤はやはり体が重いですね(´-ω-`)
完全に夏休みボケです笑

ちょくちょく時間が空いた時に写真整理しつつ更新していきまーす。
これでしばらくはインスタネタに困らなそうだ笑

初日はひたすら移動!成田からの飛行機だったので全部で12時間移動に費やしました
途中久々のフィリピンペソに慣れてない中タクシーにぼったくられた以外は全部順調。笑
Kuya たけし 曰くタクシードライバーや家族がいい飯食える。と思えば、との事で、それを思ったら大分ハッピーになれましたㄟ( ・ө・ )ㄏ

そんなこんなでバス飛行機タクシーバスにゆられ、夜に子どもたちの家に到着。
とりあえず、荷を下ろして爆睡。zzz

翌朝は久々に子どもたちと再会!
みんなを学校まで送って、午前中は少し街をぶらぶら。
行く時に3年前初めてカット旅で行った時にカットしたAte Rinaさんに会って、また久々にカットしに来てよ!
との事だったのでお昼後すぐお家に向かうことに。

Rina's houseは小さなお店をやってて、1人2人切り終わってふと見たら買いに来た人達が列をなしていて笑

お母さんから子どもから、お父さんとかメンズもいて、さながらハルモニア宿河原の日曜日。笑

ひたすら濡らして切っての繰り返し。
なんとか旅前に探して見つけた乾電池のバリカンがだいぶ役に立ちました!
皆ね、刈り上げ上すぎ笑

#美容師#夏休み#カット旅#in#フィリピン#Philippines#Manira#Sual#CFF#フィリピンメンズ#刈り上げ高い#フリーカット#夏休みの思い出#ハルモニア#宿河原#kuya#upa#登戸#美くるーと神奈川 1651109103885850953_1949952411

おはようございます。 夏休み明けの出勤はやはり体が重いですね(´-ω-`) 完全に夏休みボケです笑 ちょくちょく時間が空いた時に写真整理しつつ更新していきまーす。 これでしばらくはインスタネタに困らなそうだ笑 初日はひたすら移動!成田からの飛行機だったので全部で12時間移動に費やしました 途中久々のフィリピンペソに慣れてない中タクシーにぼったくられた以外は全部順調。笑 Kuya たけし 曰くタクシードライバーや家族がいい飯食える。と思えば、との事で、それを思ったら大分ハッピーになれましたㄟ( ・ө・ )ㄏ そんなこんなでバス飛行機タクシーバスにゆられ、夜に子どもたちの家に到着。 とりあえず、荷を下ろして爆睡。zzz 翌朝は久々に子どもたちと再会! みんなを学校まで送って、午前中は少し街をぶらぶら。 行く時に3年前初めてカット旅で行った時にカットしたAte Rinaさんに会って、また久々にカットしに来てよ! との事だったのでお昼後すぐお家に向かうことに。 Rina's houseは小さなお店をやってて、1人2人切り終わってふと見たら買いに来た人達が列をなしていて笑 お母さんから子どもから、お父さんとかメンズもいて、さながらハルモニア宿河原の日曜日。笑 ひたすら濡らして切っての繰り返し。 なんとか旅前に探して見つけた乾電池のバリカンがだいぶ役に立ちました! 皆ね、刈り上げ上すぎ笑 #美容師#夏休み#カット旅#in#フィリピン#philippines#manira#sual#CFF #フィリピンメンズ#刈り上げ高い#フリーカット#夏休みの思い出#ハルモニア#宿河原#kuya#upa#登戸#美くるーと神奈川

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View salty_yogi's Instagram Well sometimes you just can't predict life, and that is okay.
.
If you can tell from the tag and picture, I am in the hospital, but not in Atlanta, instead in Baltimore at Johns Hopkins. Needless to say it has been a CRAZY three days. To fill you all in; I went to my clinic in Atlanta on Thursday and blew a 42% for my PFTs, 8% lower than my normal and 1% lower than I was when I started on home IVs three weeks ago. To say this was discouraging was an understatement.
.
After thinking a lot, talking to my family, and talking to my doctors who have been overseeing me for years here at Hopkins, it made the most sense to just come up and be treated by people who I know and trust with (quite literally) my life.
.

This may seem extreme to some,  but I have spent 2 years working my little butt off to get my numbers from 44% as my ''normal" to now having that number be 51% (which is crazy!!).. so with that, my goal is to be at 50% for at LEAST 50 more years to keep irritating my younger brother, reminding Nick to put dishes away, and asking my dad endless 'adulting' questions like how to check my tire pressure.
.

Though this was a SHOCK and not at all planned, I have to do what is best for my body, and I have to mentally be committed as well. So I hopped on a plane from Atlanta yesterday and admitted myself into the hospital. Today I woke up in my hospital bed and decided to be happy, to smile through the bumps, and to roll with the unexpected turns that is life. You can let things like this disrupt everything and consume you, or you can tackle it head on and take the wheel and try to navigate this rough patch (even if it's like your driving in a tropical storm sometimes ahah). So to everyone, I am ok, I am getting the best help I can, and I will keep everyone updated throughout my stay at hotel Hopkins 
.
.
.
.
.
#cysticfibrosis #cyster #ivantibiotics #spoonie #invisibleillness #chronicdisease #sixtyfiveroses #saltysquad #hospital #johnshopkins #hospitallife #positive #life #cfirl #breathe #disease #lungdisease #livelife #lovelife #cff #cysticfibrosisawareness #hospitalselfie #ivantibiotics #sickgirl 1651086096501864531_3422017707

Well sometimes you just can't predict life, and that is okay. . If you can tell from the tag and picture, I am in the hospital, but not in Atlanta, instead in Baltimore at Johns Hopkins. Needless to say it has been a CRAZY three days. To fill you all in; I went to my clinic in Atlanta on Thursday and blew a 42% for my PFTs, 8% lower than my normal and 1% lower than I was when I started on home IVs three weeks ago. To say this was discouraging was an understatement. . After thinking a lot, talking to my family, and talking to my doctors who have been overseeing me for years here at Hopkins, it made the most sense to just come up and be treated by people who I know and trust with (quite literally) my life. . This may seem extreme to some, but I have spent 2 years working my little butt off to get my numbers from 44% as my ''normal" to now having that number be 51% (which is crazy!!).. so with that, my goal is to be at 50% for at LEAST 50 more years to keep irritating my younger brother, reminding Nick to put dishes away, and asking my dad endless 'adulting' questions like how to check my tire pressure. . Though this was a SHOCK and not at all planned, I have to do what is best for my body, and I have to mentally be committed as well. So I hopped on a plane from Atlanta yesterday and admitted myself into the hospital. Today I woke up in my hospital bed and decided to be happy, to smile through the bumps, and to roll with the unexpected turns that is life. You can let things like this disrupt everything and consume you, or you can tackle it head on and take the wheel and try to navigate this rough patch (even if it's like your driving in a tropical storm sometimes ahah). So to everyone, I am ok, I am getting the best help I can, and I will keep everyone updated throughout my stay at hotel Hopkins . . . . . #cysticfibrosis #cyster #ivantibiotics #spoonie #invisibleillness #chronicdisease #sixtyfiveroses #saltysquad #hospital #johnshopkins #hospitallife #positive #life #cfirl #breathe #disease #lungdisease #livelife #lovelife #cff #cysticfibrosisawareness #hospitalselfie #ivantibiotics #sickgirl

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View syukumonia's Instagram おはようございます。
夏休み明けの出勤はやはり体が重いですね(´-ω-`)
完全に夏休みボケです笑

ちょくちょく時間が空いた時に写真整理しつつ更新していきまーす。
これでしばらくはインスタネタに困らなそうだ笑

初日はひたすら移動!成田からの飛行機だったので全部で12時間移動に費やしました
途中久々のフィリピンペソに慣れてない中タクシーにぼったくられた以外は全部順調。笑
Kuya たけし 曰くタクシードライバーや家族がいい飯食える。と思えば、との事で、それを思ったら大分ハッピーになれましたㄟ( ・ө・ )ㄏ

そんなこんなでバス飛行機タクシーバスにゆられ、夜に子どもたちの家に到着。
とりあえず、荷を下ろして爆睡。zzz

翌朝は久々に子どもたちと再会!
みんなを学校まで送って、午前中は少し街をぶらぶら。
行く時に3年前初めてカット旅で行った時にカットしたAte Rinaさんに会って、また久々にカットしに来てよ!
との事だったのでお昼後すぐお家に向かうことに。

Rina's houseは小さなお店をやってて、1人2人切り終わってふと見たら買いに来た人達が列をなしていて笑

お母さんから子どもから、お父さんとかメンズもいて、さながらハルモニア宿河原の日曜日。笑

ひたすら濡らして切っての繰り返し。
なんとか旅前に探して見つけた乾電池のバリカンがだいぶ役に立ちました!
皆ね、刈り上げ上すぎ笑

#美容師#夏休み#カット旅#in#フィリピン#Philippines#Manira#Sual#CFF#フィリピンメンズ#刈り上げ高い#フリーカット#夏休みの思い出#ハルモニア#宿河原#kuya#upa#登戸#美くるーと神奈川 1651082941781974172_2298261245

おはようございます。 夏休み明けの出勤はやはり体が重いですね(´-ω-`) 完全に夏休みボケです笑 ちょくちょく時間が空いた時に写真整理しつつ更新していきまーす。 これでしばらくはインスタネタに困らなそうだ笑 初日はひたすら移動!成田からの飛行機だったので全部で12時間移動に費やしました 途中久々のフィリピンペソに慣れてない中タクシーにぼったくられた以外は全部順調。笑 Kuya たけし 曰くタクシードライバーや家族がいい飯食える。と思えば、との事で、それを思ったら大分ハッピーになれましたㄟ( ・ө・ )ㄏ そんなこんなでバス飛行機タクシーバスにゆられ、夜に子どもたちの家に到着。 とりあえず、荷を下ろして爆睡。zzz 翌朝は久々に子どもたちと再会! みんなを学校まで送って、午前中は少し街をぶらぶら。 行く時に3年前初めてカット旅で行った時にカットしたAte Rinaさんに会って、また久々にカットしに来てよ! との事だったのでお昼後すぐお家に向かうことに。 Rina's houseは小さなお店をやってて、1人2人切り終わってふと見たら買いに来た人達が列をなしていて笑 お母さんから子どもから、お父さんとかメンズもいて、さながらハルモニア宿河原の日曜日。笑 ひたすら濡らして切っての繰り返し。 なんとか旅前に探して見つけた乾電池のバリカンがだいぶ役に立ちました! 皆ね、刈り上げ上すぎ笑 #美容師#夏休み#カット旅#in#フィリピン#philippines#manira#sual#CFF #フィリピンメンズ#刈り上げ高い#フリーカット#夏休みの思い出#ハルモニア#宿河原#kuya#upa#登戸#美くるーと神奈川

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View studio5790etsy's Instagram I donated a few of my #watercolor necklaces to the #CFF gala to raise money to help find a cure for cystic fibrosis. Together we can make #CF stand for cure found! #cysticfibrosis #curefound #cysticfibrosisfoundation 1651069703493056839_5609989509

I donated a few of my #watercolornecklaces to the #CFF gala to raise money to help find a cure for cystic fibrosis. Together we can make #cfstand for cure found! #cysticfibrosis #curefound #cysticfibrosisfoundation

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View yvannnoe's Instagram #traindesvignes #veveychexbres le nouveau pont est posé. Lundi on roule dessus #cff 1651056922064318976_2940692450

#traindesvignes #veveychexbresle nouveau pont est posé. Lundi on roule dessus #cff

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View bardees's Instagram FW’18 Fashion show

___________

Event: @cairofashionfestival
Styling and backstage management: @alagabany @karimelbialy
Location: @caifestivalcitymall
Photographer: @shadaaphotography
___________

#BardeesDesigns #Egypt #cairostyle #OOTD #MiddleEast #Made_in_Egypt #fashion #style #fashionable #cairofashionfestival8 #CFF #cairofashionfestival 1651038793544132026_5215317

FW’18 Fashion show ___________ Event: @cairofashionfestival Styling and backstage management: @alagabany @karimelbialy Location: @caifestivalcitymall Photographer: @shadaaphotography ___________ #bardeesdesigns #egypt #cairostyle #ootd #middleeast #made_in_egypt #fashion #style #fashionable #cairofashionfestival8 #CFF #cairofashionfestival

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View stellafeix's Instagram Porque quando o bichinho do crossfit morde não adianta      #crossfitfloripa #cff #cffKids #cff002 1651026995839974108_5886268795

Porque quando o bichinho do crossfit morde não adianta #crossfitfloripa #cff #cffkids #cff002

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