Avo Toast without the Toast, lemon Ginger water #vegan #carbfree #hydratingEasy to make: TOP sliced #cucumberswith #avocado, #pinkhimalayansalt, crushed red peppers. Add seeds for extra #proteinif desired. For fiber lemon water: boil water or start with cold water; steep fresh sliced #raw #gingerfor anti-inflammatory effects. Raw ginger can also lower blood sugar and heart disease, reduce muscle pain and soreness, reduce menstrual pain, treat nausea, lower cholesterol, and has cancer-fighting properties. ADD freshly squeezed lemon. Option to add #cayennepepperand teaspoon of #applecidervinegarto increase metabolism, lower blood sugar and sugar cravings, support weight loss, reduce bloating, improve digestion, and lower blood pressure. Drink hot or cold.
Apple cider vinegar can also help you maintain a healthy #alkalineph level which can improve many bodily functions. Always dilute vinegar; one teaspoon into 8 oz water. Consider using a straw if you don't like the taste and also to protect your teeth. Add light agave if desired to adjust the taste. Questions?