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View whysolean's Instagram This is maybe our greatest challenge to overcome - the tendency to stay disciplined and stop prioritising the unnecessary, postponing what already is at hand. Excuses eventually lead us to the Land of nothingness, a place where we end up unhappy, unsatisfied, full of regret about all the chances and opportunities that we had at some point, but decided to take the easy road. Success just doesn't work that way. The work has to be done and it has to be you, can't get around that.
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If you really want to be successful in your fitness endeavours, you need to start working on your goal, quit procrastinating and stop wasting time on stuff that isn't going to aid your cause.
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#abs #bodyweighttraining #bodytransformation #training #instafit #calisthenics #diet #dietplan #fitfam #fit #fitness #fitnessjourney #fitnessjournal #fatloss #fatburn #fattofit #fitlife #fitlifestyle #whysolean #workoutmotivation #workout #gym #gymlife #personaltrainer #progressnotperfection #igfit #doingiteveryday #healthychoices #healthyhabits 1607817004121842681_4977036048

This is maybe our greatest challenge to overcome - the tendency to stay disciplined and stop prioritising the unnecessary, postponing what already is at hand. Excuses eventually lead us to the Land of nothingness, a place where we end up unhappy, unsatisfied, full of regret about all the chances and opportunities that we had at some point, but decided to take the easy road. Success just doesn't work that way. The work has to be done and it has to be you, can't get around that. . If you really want to be successful in your fitness endeavours, you need to start working on your goal, quit procrastinating and stop wasting time on stuff that isn't going to aid your cause. . . . #abs #bodyweighttraining #bodytransformation #training #instafit #calisthenics #diet #dietplan #fitfam #fit #fitness #fitnessjourney #fitnessjournal #fatloss #fatburn #fattofit #fitlife #fitlifestyle #whysolean #workoutmotivation #workout #gym #gymlife #personaltrainer #progressnotperfection #igfit #doingiteveryday #healthychoices #healthyhabits

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View hayleycalgary's Instagram Basement acro session #1 with @jamesmpcw. Working on a flow inspired by @acroyoga_with_jason. Still lots of calibrating to do, and lots more play ahead!  #acro #acroyoga #gymnastics #yoga #dance #dancelift #cheer #circus #tumbling #handstand #calisthenics #fitness #yyc #strength #workout #flexible #fitmom #basementacro #basement #ninjastar #shoulderstand #acrostruggle 1607816346934873842_367542694

Basement acro session #1with @jamesmpcw. Working on a flow inspired by @acroyoga_with_jason. Still lots of calibrating to do, and lots more play ahead! #acro #acroyoga #gymnastics #yoga #dance #dancelift #cheer #circus #tumbling #handstand #calisthenics #fitness #yyc #strength #workout #flexible #fitmom #basementacro #basement #ninjastar #shoulderstand #acrostruggle

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View parkourints's Instagram Wtf  Sick double Kong by: @angelomikemorais
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DoubleTap & Tag a Friend Below⤵




 Plz Follow us - @parkour.ints
To be Featured ❤❤❤  Tag your love 

Thank you ! ♥♥♥♥♥♥
Via: @parkour.freerun
#barbrothers#pk #bodyweight #barstarzz #movement
#jump #flipping #calisthenics #tumbling #gymnastics
#streetworkout #sideflip #trampoline #tricks
#3run #freerunner #traceur #frontflip #flip
#parkourlife #backflip #flips #tricking
#freerun #freerunning #parkour 1607816283532284392_5948535861

Wtf Sick double Kong by: @angelomikemorais • • • • DoubleTap & Tag a Friend Below⤵ Plz Follow us - @parkour.ints To be Featured ❤❤❤ Tag your love Thank you ! ♥♥♥♥♥♥ Via: @parkour.freerun #barbrothers#pk #bodyweight #barstarzz #movement #jump #flipping #calisthenics #tumbling #gymnastics #streetworkout #sideflip #trampoline #tricks #3run #freerunner #traceur #frontflip #flip #parkourlife #backflip #flips #tricking #freerun #freerunning #parkour

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View notimetobefit's Instagram wstajemy, czas na trening. ja dzisiaj ćwiczę z Mamą odznacz w komentarzu osobę z którą ćwiczysz lub chciałabyś poćwiczyć  niech moc będzie z Tobą 
#instafighter #sport #plano #plankchallenge #deska #fit #fitmom #trening #miesnie #abs #sixpack #silownia #szesciopak #healthyfood #healthydiet #healthylifestyle #czystamicha #gymtime #gymaddict #girlswholift #wakacje #eatcleantraindirty #befit #bodybuilder #blondynka #blondegirl #kalistenika #calisthenics 1607816201165551899_5645943207

wstajemy, czas na trening. ja dzisiaj ćwiczę z Mamą odznacz w komentarzu osobę z którą ćwiczysz lub chciałabyś poćwiczyć niech moc będzie z Tobą #instafighter #sport #plano #plankchallenge #deska #fit #fitmom #trening #miesnie #abs #sixpack #silownia #szesciopak #healthyfood #healthydiet #healthylifestyle #czystamicha #gymtime #gymaddict #girlswholift #wakacje #eatcleantraindirty #befit #bodybuilder #blondynka #blondegirl #kalistenika #calisthenics

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View erickcath's Instagram Me vs my client @erinwebb77 
Getting fit together 
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#workout #calisthenics #fitness #everydayigetbetter #livetoplay 1607815672507627686_1442347912

Me vs my client @erinwebb77 Getting fit together . . . #workout #calisthenics #fitness #everydayigetbetter #livetoplay

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View leachiumovement's Instagram TRANSITIONS......
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Want to master a strict false grip muscle up? Then practice mastering the stick points of the movement.
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Training the transition point here of a muscle up. .
Follow my gym @unitygym 
Unity Trainers -
@radburmeister 
@yaniburmeister 
@kalieshagennoe 
@richardlelys .
✌❤️ Lea x
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#muscleup #scapula #falsegrip #bodyweighttraining  #gymnasticrings #shoulderhealth #movementculture #mobility #gym #gymlove #calisthenics #calisthenicsmovement  #fitnessmodel #instafitness #fitfam #fitspo #girlswhotrain #girlswholift #bodybuilding #strongissexy #barbrothers #shredded #inversionaddict #girlswithmuscle #wod #barbrothers #weighttraining #strongwomen #gymnasticbodies #gymnastics #personaltrainer 1607076494532732724_2986570454

TRANSITIONS...... . Want to master a strict false grip muscle up? Then practice mastering the stick points of the movement. . Training the transition point here of a muscle up. . Follow my gym @unitygym Unity Trainers - @radburmeister @yaniburmeister @kalieshagennoe @richardlelys . ✌❤️ Lea x . #muscleup #scapula #falsegrip #bodyweighttraining #gymnasticrings #shoulderhealth #movementculture #mobility #gym #gymlove #calisthenics #calisthenicsmovement #fitnessmodel #instafitness #fitfam #fitspo #girlswhotrain #girlswholift #bodybuilding #strongissexy #barbrothers #shredded #inversionaddict #girlswithmuscle #wod #barbrothers #weighttraining #strongwomen #gymnasticbodies #gymnastics #personaltrainer

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View cascoates's Instagram F l u k e
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It wasn't a fluke after my fluke of a one the other day I had to do it again I spent the last few days trying to master it and struggled and almost gave up but I had my friends around me not letting me give up to my surprise something clicked and I got it and continued to do 5 more and one even without a box it crazy to think what you can do when you actually stop overthinking something and believe that you can do it the body achieves what the mind believes they say. 
Thanks for the help legends @murdochfinch @jack_jeffress .
P.s my form isn't the greatest please comment to where I can go better help a chicka out !!! #calisthenics #trainingbuddy #mindset #strengthandconditioning #muscleups #bodyweight #technique #persistence #consistancy #training #fitness #goldcoast #ampm #ampmfamily 1607814775436609347_839453435

F l u k e . It wasn't a fluke after my fluke of a one the other day I had to do it again I spent the last few days trying to master it and struggled and almost gave up but I had my friends around me not letting me give up to my surprise something clicked and I got it and continued to do 5 more and one even without a box it crazy to think what you can do when you actually stop overthinking something and believe that you can do it the body achieves what the mind believes they say. Thanks for the help legends @murdochfinch @jack_jeffress . P.s my form isn't the greatest please comment to where I can go better help a chicka out !!! #calisthenics #trainingbuddy #mindset #strengthandconditioning #muscleups #bodyweight #technique #persistence #consistancy #training #fitness #goldcoast #ampm #ampmfamily

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View trias44's Instagram #transformationtuesday 
Current weight: 215.8
Before: Heavy Af lol
Im finally loving myself and feeling a little bit more comfortable about my body than before. Im still not done. I got plenty of work left. 
Thanks again @aka.neek for helping me out with my macros! ❤️
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#powerlifting #powerlifter #physique #bodybuilder #bodybuilding #npc #ifbb #ifbbbikini #calisthenics #fitness #fit #fitnessmotivation #fitspiration #fitspo #fitfam #fitstagram #fitchick #gym #gymmotivation #gymrat #gymlife #photooftheday #muscle #lift #lifting #igfit #sandiegofitness #obesetobeast #gymshark 1607814689429308424_1050223437

#transformationtuesday Current weight: 215.8 Before: Heavy Af lol Im finally loving myself and feeling a little bit more comfortable about my body than before. Im still not done. I got plenty of work left. Thanks again @aka.neek for helping me out with my macros! ❤️ . . . . . . . . . . . . . #powerlifting #powerlifter #physique #bodybuilder #bodybuilding #npc #ifbb #ifbbbikini #calisthenics #fitness #fit #fitnessmotivation #fitspiration #fitspo #fitfam #fitstagram #fitchick #gym #gymmotivation #gymrat #gymlife #photooftheday #muscle #lift #lifting #igfit #sandiegofitness #obesetobeast #gymshark

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View motivationdedicationhardwork's Instagram It's been too long since made a clip. Today was the first day in 2 months that I've been able to actually jog for 1 mile since I tore my LCL. Feeling great to be back!
#gymrat #muscle #gymtime #gains #weightlifting #weightlifter #focus #exercise #calisthenics #reps #sets #strengthtraining #resistancetraining #intervaltraining #circuittraining #fitfam #heartofaloin #McCowan #goals #healthylife 
#backatit #fattofit #powerpose #blessed #milehigh #cubuffs #powerlifting #motivation #dedication #hardwork 1607814610608508780_184904529

It's been too long since made a clip. Today was the first day in 2 months that I've been able to actually jog for 1 mile since I tore my LCL. Feeling great to be back! #gymrat #muscle #gymtime #gains #weightlifting #weightlifter #focus #exercise #calisthenics #reps #sets #strengthtraining #resistancetraining #intervaltraining #circuittraining #fitfam #heartofaloin #mccowan #goals #healthylife #backatit #fattofit #powerpose #blessed #milehigh #cubuffs #powerlifting #motivation #dedication #hardwork

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View d1mon_bestway's Instagram Hello @cristiano . I accept your #CR7challenge 
Here is my best trick with a ball: just trying to combine gymnastics & football ⚽
I wish @cristiano notice this video.
@cristianoronaldo_fragrances #cr7challenge 
I am nominating this guys: @estise_bestway @bestway_team @igor_khurda @dany_wolf98 @denis_martovitskiy @roma_vovk @vl_roadtothedream 
#gymnastics #planche #vsit #lsit #cr7 #ronaldo #cristianoronaldo #streetworkout #streetstyle #handstand #acroyoga #calisthenics #fit #athlete #nike #parallelbars #football #soccer #freestyle #tricks 1607814506876863564_1427621334

Hello @cristiano . I accept your #cr7challenge Here is my best trick with a ball: just trying to combine gymnastics & football ⚽ I wish @cristiano notice this video. @cristianoronaldo_fragrances #cr7challenge I am nominating this guys: @estise_bestway @bestway_team @igor_khurda @dany_wolf98 @denis_martovitskiy @roma_vovk @vl_roadtothedream #gymnastics #planche #vsit #lsit #cr7 #ronaldo #cristianoronaldo #streetworkout #streetstyle #handstand #acroyoga #calisthenics #fit #athlete #nike #parallelbars #football #soccer #freestyle #tricks

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View levine_pillay's Instagram New prep. 1607813659887511593_1588128953

New prep.

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View hugo_wsport's Instagram  Already half of the week behind us 

Today will be cardio day : - 1h of Interval running at lunch
- 1h of Plank variation
- 2h of Salsa classe
- 1h of Bachata classe

I miss so much latin dance 

Wednesday will be busy this year  -------------------------------------------------------------------------------------- Déjà la moitié de la semaine derrière nous 

Aujourd'hui sera ma journée cardio : - 1h de fractionné running
- 1h de gainage
- 2h de classe de Salsa
- 1h de classe de Bachata

Les danses latines m'avaient trop manqué 

Mon Mercredi va être bien chargé cette année 

#freeletics #salsa #trx  #trxtraining #suspensiontraining #battleropes  #running #motivation #fitboy #shape #workout  #bachata #cardiotraining #trail #fitness #fitnessaddict #instafit #instahealth #fitfam  #fitfrenchies #healthy #musculation #boy #sport #sports #calisthenics #run #training #transformation  #crossfit 1607813699850366400_1735371594

Already half of the week behind us Today will be cardio day : - 1h of Interval running at lunch - 1h of Plank variation - 2h of Salsa classe - 1h of Bachata classe I miss so much latin dance Wednesday will be busy this year -------------------------------------------------------------------------------------- Déjà la moitié de la semaine derrière nous Aujourd'hui sera ma journée cardio : - 1h de fractionné running - 1h de gainage - 2h de classe de Salsa - 1h de classe de Bachata Les danses latines m'avaient trop manqué Mon Mercredi va être bien chargé cette année #freeletics #salsa #trx #trxtraining #suspensiontraining #battleropes #running #motivation #fitboy #shape #workout #bachata #cardiotraining #trail #fitness #fitnessaddict #instafit #instahealth #fitfam #fitfrenchies #healthy #musculation #boy #sport #sports #calisthenics #run #training #transformation #crossfit

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