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View nat_strong_hobbit's Instagram In the last 4 years I've brought 2 pairs of shoes: my Nike lifters for squatting & new runners for conditioning. I've had this pair of leather converse for over 10 years. Training in them became an option when all my other converse became held together with glue, then these fell apart after being used everyday... because I forgot I used liquid nails a few years ago to reattach the sole of one of them haha. --
Long story short - I appreciate every thing I own, especially if someone helps me out to afford it. I don't just buy for the sake of new or just to have it. Too broke for that noise anyway. Everything has a meaning or memory so it's not just "stuff". --
Then I got some help from a Rainbow Infused Space Unicorn to be able to get my shit together for new ones... My gratitude is I'll train in these as hard as I can. Every session. So in a few years time I can take them with me to Pro Raw. Because fuxk small goals right?! Thanks if you got this far for me ranting about shoes  @crystal_trace #powerlifting  #potatoesofinstagram #toughlovestrengthandfitness #ptcadelaide #squat #deadlift #bench #girlswhopowerlift #girlswholift #powerlifter #weightlifting #recovery #weightloss #weightlossjourney #fitness #grrrlarmy #nutrition #fitness  #recovery #strength #goals #weights #notyourcompetition #jacsbitchescanbench #muskox 1651276367622180036_1427627926

In the last 4 years I've brought 2 pairs of shoes: my Nike lifters for squatting & new runners for conditioning. I've had this pair of leather converse for over 10 years. Training in them became an option when all my other converse became held together with glue, then these fell apart after being used everyday... because I forgot I used liquid nails a few years ago to reattach the sole of one of them haha. -- Long story short - I appreciate every thing I own, especially if someone helps me out to afford it. I don't just buy for the sake of new or just to have it. Too broke for that noise anyway. Everything has a meaning or memory so it's not just "stuff". -- Then I got some help from a Rainbow Infused Space Unicorn to be able to get my shit together for new ones... My gratitude is I'll train in these as hard as I can. Every session. So in a few years time I can take them with me to Pro Raw. Because fuxk small goals right?! Thanks if you got this far for me ranting about shoes @crystal_trace #powerlifting #potatoesofinstagram #toughlovestrengthandfitness #ptcadelaide #squat #deadlift #bench #girlswhopowerlift #girlswholift #powerlifter #weightlifting #recovery #weightloss #weightlossjourney #fitness #grrrlarmy #nutrition #fitness #recovery #strength #goals #weights #notyourcompetition #jacsbitchescanbench #muskox

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View simplengbinata's Instagram Markki Stroem @markkistroem at Bench Under The Stars fashion show #bench #underthestars #markkistroem 1651276341902259425_310604537

Markki Stroem @markkistroem at Bench Under The Stars fashion show #bench #underthestars #markkistroem

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View vaughndc13's Instagram saturdaymood:

tnx Bench 4 d outfit 
lakas makadancer 
sayawan na uli  #libresukat
#Bench 1651275913361728690_279057974

saturdaymood: tnx Bench 4 d outfit lakas makadancer sayawan na uli #libresukat #Bench

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View sizzlingfilipino's Instagram Model: @nacinorocco 
Credits to MEGA PH

#sexy #hot #hotpinoy #bulge #Bench #fit 1651275823519815431_6480332550

Model: @nacinorocco Credits to MEGA PH #sexy #hot #hotpinoy #bulge #Bench #fit

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View kmarklucky's Instagram #bench #bench30years #benchunderthestars FULL SHOW https://www.youtube.com/watch?v=nNk_Pl3eGpc&t=66s on my BIO 1651275608040998022_464620867

#bench #bench30years #benchunderthestarsFULL SHOW https://www.youtube.com/watch?v=nNk_Pl3eGpc&t=66s on my BIO

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View simplengbinata's Instagram Ahron Villena @ahronvillena  at Bench Under The Stars fashion show #bench #underthestars #ahronvillena 1651274591510173743_310604537

Ahron Villena @ahronvillena at Bench Under The Stars fashion show #bench #underthestars #ahronvillena

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View insoyoung1975's Instagram #공원 에 고양이 아파트가 있는데 그 집주인이 어떤 #고양이 일까 궁금했는데, 
3일간 그 주인고양이를 만났다.

주인답게 공원벤치에 앉아 일광욕을 즐기고 있었고, 길 한가운데에 앉아 기지개를 켜고 스트레칭을 하곤 했다. 
가까이 다가가 사진을 찍어도 무관심하게 획 고개를 돌리기도 하고 눈만 끔뻑끔뻑 거리다가 눈을 감다가 그 자리에 얼음이 돼 있었다. 더 가까이 다가가서 근거리에서 사진을 촬영해도 전혀 신경쓰지 않고 따뜻한 햇빛을 쪼이며 사람인양 여유를 부린다. 
사람이나 마찬가지로 새침하고 도도해 보여도 먼저 다가가서 말걸어주고 손내밀길 바랄 것이다. 
저번에 본 눈치많이 보던 겁많은 뚱보 고양이에 비하면 굉장히 무심한 고양이다.
시람만큼이나 다양한 성격의 고양이들.

혼자 #산책 하다보니 사람보다 동물들과 더 친해지는 기회가 많아지는 것 같다.
사람과 동물과의 #소통 의 차이를 느끼며 자연에서 치유를 덤으로 받는다. 
동생말마따나 산책할 때가 나를 잊고 여유있게 자연과 가까이 하며 힐링할 수 있어 하루 중 가장 행복한 시간이다. .
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. #healing  #사진 #picture #photography #essay  #공감 #daily  #autumn #korea #tour #travel #coffee #happy #book #soyoungin #북스타그램 #bookstagram #fall #좋은글 #행복 #life #글귀 #인소영 #park #bench #cat 1651272783159706281_3435502677

#공원에 고양이 아파트가 있는데 그 집주인이 어떤 #고양이일까 궁금했는데, 3일간 그 주인고양이를 만났다. 주인답게 공원벤치에 앉아 일광욕을 즐기고 있었고, 길 한가운데에 앉아 기지개를 켜고 스트레칭을 하곤 했다. 가까이 다가가 사진을 찍어도 무관심하게 획 고개를 돌리기도 하고 눈만 끔뻑끔뻑 거리다가 눈을 감다가 그 자리에 얼음이 돼 있었다. 더 가까이 다가가서 근거리에서 사진을 촬영해도 전혀 신경쓰지 않고 따뜻한 햇빛을 쪼이며 사람인양 여유를 부린다. 사람이나 마찬가지로 새침하고 도도해 보여도 먼저 다가가서 말걸어주고 손내밀길 바랄 것이다. 저번에 본 눈치많이 보던 겁많은 뚱보 고양이에 비하면 굉장히 무심한 고양이다. 시람만큼이나 다양한 성격의 고양이들. 혼자 #산책하다보니 사람보다 동물들과 더 친해지는 기회가 많아지는 것 같다. 사람과 동물과의 #소통의 차이를 느끼며 자연에서 치유를 덤으로 받는다. 동생말마따나 산책할 때가 나를 잊고 여유있게 자연과 가까이 하며 힐링할 수 있어 하루 중 가장 행복한 시간이다. . . . #healing #사진 #picture #photography #essay #공감 #daily #autumn #korea #tour #travel #coffee #happy #book #soyoungin #북스타그램 #bookstagram #fall #좋은글 #행복 #life #글귀 #인소영 #park #bench #cat

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View kateyadamfit's Instagram Had such a fun day and a great experience! First powerlifting comp done ✅ push/pull. Definitely loved this and can’t wait to do it again and smash some PBs 
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#powerliftingnewzealand #powerlifting #girlswhopowerlift #gpc #deadlift #bench #fun #strong 1651274549232081205_669002311

Had such a fun day and a great experience! First powerlifting comp done ✅ push/pull. Definitely loved this and can’t wait to do it again and smash some PBs . . . #powerliftingnewzealand #powerlifting #girlswhopowerlift #gpc #deadlift #bench #fun #strong

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View simplengbinata's Instagram Apriel Smith @aprielsmith #aprielsmith at Bench Under The Stars fashion show #bench #underthestars #binibiningcebu2017 1651274441203004897_310604537

Apriel Smith @aprielsmith #aprielsmithat Bench Under The Stars fashion show #bench #underthestars #binibiningcebu2017

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View andrewmostoftang's Instagram 4x6x205 RPE 8.5 When youre a powerlifter so you cant count so you do 7 instead—this is why I’m not an engineer, Dad. 
@cppowerlifting is my bench still poverty? I’m getting tired of people mistaking it for Zimbabwe. 
#icryerytime #bench #zimbabwe #KaroWeOutDatPovertyTrainSoon 1651271541790262080_3638203996

4x6x205 RPE 8.5 When youre a powerlifter so you cant count so you do 7 instead—this is why I’m not an engineer, Dad. @cppowerlifting is my bench still poverty? I’m getting tired of people mistaking it for Zimbabwe. #icryerytime #bench #zimbabwe #karoweoutdatpovertytrainsoon

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View poitwer's Instagram Finally a training session this week where I didn't feel like  or  throughout. Food poisoning I think is done! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bench felt amazing doing some doubles with 225 and chains roughly about 260lbs at lockout. Misgrooved on my 3rd set but recovered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#powerlifting #powerlifter #bcpa #bcpowerlifting #ipf #sbd #inzer #pwrlft #bench #benchpress #binch #chains #chainslookcooler #beardpower #beardstrength #beardgainz #homegym #basementgym #texaspowerbar 1651272696003504914_1378705221

Finally a training session this week where I didn't feel like or throughout. Food poisoning I think is done! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bench felt amazing doing some doubles with 225 and chains roughly about 260lbs at lockout. Misgrooved on my 3rd set but recovered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #powerlifting #powerlifter #bcpa #bcpowerlifting #ipf #sbd #inzer #pwrlft #bench #benchpress #binch #chains #chainslookcooler #beardpower #beardstrength #beardgainz #homegym #basementgym #texaspowerbar

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