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View centplatt's Instagram ✅ So currently today I put in back work. My back got really tight doing these pulls up because I did other back routines, such as deadlifting. 
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1st set w/ weight belt 35lbs 
2nd set w/ 25lbs 
Train hard for yourself don't be in competition with others because you'll never get anywhere. Do everything for you NOBODY else. ⚠️⚠️ •
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#trainhard #abs #strongwomen #pullups #girlswholift #backworkout #weightlifting #healthyfood #fitspo #dedication #bodybuilding #muscle #fitlife #fitfam #inspiration #motivation #ebonyfitness #teambpi #fitgirl #bodygoals #strength #gains #gym #blackgirlmagic #fitness #instafit #personaltrainer #melanin #nodaysoff #gymrat 1607703405870371993_49995229

✅ So currently today I put in back work. My back got really tight doing these pulls up because I did other back routines, such as deadlifting. ______________________________ 1st set w/ weight belt 35lbs 2nd set w/ 25lbs Train hard for yourself don't be in competition with others because you'll never get anywhere. Do everything for you NOBODY else. ⚠️⚠️ • • #trainhard #abs #strongwomen #pullups #girlswholift #backworkout #weightlifting #healthyfood #fitspo #dedication #bodybuilding #muscle #fitlife #fitfam #inspiration #motivation #ebonyfitness #teambpi #fitgirl #bodygoals #strength #gains #gym #blackgirlmagic #fitness #instafit #personaltrainer #melanin #nodaysoff #gymrat

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View marvlo_fit_foods's Instagram It's not too late, order your meals now for Thursday delivery!!!! Let's finish the week strong  1607703293043982738_262603450

It's not too late, order your meals now for Thursday delivery!!!! Let's finish the week strong

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View fritzyap's Instagram Model- @renancorbani @dasmodelsmen 
Photographer- @fritzyap #fritzyap #fritzyapphotography 1607703270369722684_288082913

Model- @renancorbani @dasmodelsmen Photographer- @fritzyap #fritzyap #fritzyapphotography

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View goddessofgainz's Instagram When @primevallabs Primavar helps you push through that last set of 8x4 @225  with all the strength gains  #smolov is no joke •
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Get yours at @legendarysupplements @legendarysuppsjonesboro and use my code "Goddess10" at checkout •
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#fit#fitness#motivation#inspiration#fitspiration#igdaily#igers#igfitness#instagram#instadaily#instalike#like4like#followforfollow#booty#abs#girls who life#girlswithmuscle#blondes#tan#bikini#quads#wcw#instafit#fispo#fitspiration 1607703265997433839_21936421

When @primevallabs Primavar helps you push through that last set of 8x4 @225 with all the strength gains #smolovis no joke • • • • Get yours at @legendarysupplements @legendarysuppsjonesboro and use my code "Goddess10" at checkout • • • • #fit#fitness#motivation#inspiration#fitspiration#igdaily#igers#igfitness#instagram#instadaily#instalike#like4like#followforfollow#booty#abs #girlswho life #girlswithmuscle#blondes#tan#bikini#quads#wcw#instafit#fispo#fitspiration

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View bgrey1986's Instagram I look forward to many moments with these two- smiling, laughing, maybe crying from the pain. You know, good times ✅#fitfam #healthy #exercise #health #muscle #fitnessmotivation #bodybuilding #getfit #eatclean #instagood #weightloss #cardio #diet #abs #gains #cleaneating #goals #nutrition #strength #life #food #body #entrepreneur #business via @HashMeApp 1607703264227366052_1382800602

I look forward to many moments with these two- smiling, laughing, maybe crying from the pain. You know, good times ✅ #fitfam #healthy #exercise #health #muscle #fitnessmotivation #bodybuilding #getfit #eatclean #instagood #weightloss #cardio #diet #abs #gains #cleaneating #goals #nutrition #strength #life #food #body #entrepreneur #businessvia @HashMeApp

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View cheryltsh's Instagram Motivation yourself to exercise.#ZGYMchallenge -> Toilet paper workout 
Jump squat 
Plank 
Abs workout

#potd 
#motivation 
#workoutroutine 
#fitgirl 
#abs 
#likeforfollow 
#picoftheday 
#workoutmotivation 
#workoutfromhome 1607703110531951959_8862525

Motivation yourself to exercise. #zgymchallenge-> Toilet paper workout Jump squat Plank Abs workout #potd #motivation #workoutroutine #fitgirl #abs #likeforfollow #picoftheday #workoutmotivation #workoutfromhome

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View cocos_graphics's Instagram We are know that @bundleofbrittany  is extremely beautiful with a magnificent figure, however, what I like most about her is how she's always #smiling  always #laughing and she's always #dancing - I just love her goofy a**...... plus she's wearing the dopest jersey from the dopest team in college football . That makes her extra beautiful! ❤️ 1607703080760373034_3680213636

We are know that @bundleofbrittany is extremely beautiful with a magnificent figure, however, what I like most about her is how she's always #smiling always #laughingand she's always #dancing- I just love her goofy a**...... plus she's wearing the dopest jersey from the dopest team in college football . That makes her extra beautiful! ❤️

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View emilyweissfit's Instagram Feels sooooo good to be back!  Big thank you to YOU guys for the awesome advice!!! Had a killer leg/glutes workout tonight!! What did you guys train today?  Let me know below!  1607702590036131501_4083173408

Feels sooooo good to be back! Big thank you to YOU guys for the awesome advice!!! Had a killer leg/glutes workout tonight!! What did you guys train today? Let me know below!

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