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View jeremyscottfitness's Instagram Landmine RDL Variation ~ If you guys get access to a landmine set up this is a great deadlift variation that allows you to really slowdown and own the movement. I personally get the best hamstring activation from these with a lighter load, I simply slow down and control the eccentric portion of the pattern. Enjoy and tag me at #jeremyscottfitness if you light up your glutes & hamstrings with this. #deadlift #glutes #hamstrings #hoodiemelo #hoodies #reebok #menshealth #womenshealth #workoutmotivation #fitnessmotivation #personaltrainer #workout #workouts #fitness #fitfam #scottsdale #az #phoenix #arizona #86400 #fitspiration #fitspo #tuesday #legday #onlinecoach 1607532778722566786_145229259

Landmine RDL Variation ~ If you guys get access to a landmine set up this is a great deadlift variation that allows you to really slowdown and own the movement. I personally get the best hamstring activation from these with a lighter load, I simply slow down and control the eccentric portion of the pattern. Enjoy and tag me at #jeremyscottfitnessif you light up your glutes & hamstrings with this. #deadlift #glutes #hamstrings #hoodiemelo #hoodies #reebok #menshealth #womenshealth #workoutmotivation #fitnessmotivation #personaltrainer #workout #workouts #fitness #fitfam #scottsdale #az #phoenix #arizona #86400 #fitspiration #fitspo #tuesday #legday #onlinecoach

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View funfitforevergirl's Instagram Sometimes I just want to go back to the good old hippie days. When life was simpler and the world had less drama. #minimalist #nodrama #simplelife #funfitforevergirl #hippiechic #86400 #fitfamily #fitover55 #goodolddays 1607389492615154158_211471446

Sometimes I just want to go back to the good old hippie days. When life was simpler and the world had less drama. #minimalist #nodrama #simplelife #funfitforevergirl #hippiechic #86400 #fitfamily #fitover55 #goodolddays

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View krysrippitmarsh's Instagram 4 am leg session. 5x5 160kg 1607250345807961802_191059248

4 am leg session. 5x5 160kg

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View hikohidrio's Instagram Time Value. ❤
@askamillionaire 
#time #value
#86400 #seconds 1607112690329550332_1367795551

Time Value. ❤ @askamillionaire #time #value #86400 #seconds

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View 86400life's Instagram Like and tag a friend if you agree...No matter if you WORK a 9-5 and you are just so tired of the same routine, you have the power to change that ! Every moment throughout your day can be used to enhance your experience and life in this  #86400life #86400 #life #love #instagood #goodlife #live #motivationmonday #motivationalquotes #motivation #inspirationalquotes #inspiration  #rich #poor #lifeofadventure #money #luxury 1606832947448846318_6062893077

Like and tag a friend if you agree...No matter if you WORK a 9-5 and you are just so tired of the same routine, you have the power to change that ! Every moment throughout your day can be used to enhance your experience and life in this #86400life #86400 #life #love #instagood #goodlife #live #motivationmonday #motivationalquotes #motivation #inspirationalquotes #inspiration #rich #poor #lifeofadventure #money #luxury

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View jeremyscottfitness's Instagram The Power of Compounding is this weeks #mandatoryminute ~ It happens this way in finance, in fitness and just about every other area of life. Click the link in my bio to subscribe to our YouTube page over 600 videos 100% for you. Any questions, comments or feedback just tag me at #jeremyscottfitness ~ Have a kick ass start to your week kids! #makesuccessmandatory #86400 #mindfulness #mindset #success #health #fitness #fitfam #personaltrainer #quotestoliveby #quotes #instaquote #scottsdale #az #arizona #phoenix #menshealth #mondaymotivation #resistaverage 1606667182641319853_145229259

The Power of Compounding is this weeks #mandatoryminute~ It happens this way in finance, in fitness and just about every other area of life. Click the link in my bio to subscribe to our YouTube page over 600 videos 100% for you. Any questions, comments or feedback just tag me at #jeremyscottfitness~ Have a kick ass start to your week kids! #makesuccessmandatory #86400 #mindfulness #mindset #success #health #fitness #fitfam #personaltrainer #quotestoliveby #quotes #instaquote #scottsdale #az #arizona #phoenix #menshealth #mondaymotivation #resistaverage

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View dandannoodles215's Instagram RISE AND GRIND! Late to bed early to rise... LETS GET IT!
#riseandgrind #nodaysoff #notthereyet #pushyourself #achieve #challengeaccepted #86400 1606634025668257014_2092589406

RISE AND GRIND! Late to bed early to rise... LETS GET IT! #riseandgrind #nodaysoff #notthereyet #pushyourself #achieve #challengeaccepted #86400

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View thechefnshape's Instagram Every second of the day is another chance to get started. You have #86400 seconds in a day, so how many chances is it going to take?

#ready #set #go #goodmorning #motivationmonday #getup #workout #liftheavy #runhard 
@menshealthmag #MHGuyContest @jockey #showem #mhstrong @bluestarnutraceuticals #chisled365 #chiselchallenge #builtbyblue @morrisonhealthcare #chef 1606507172416824910_2973695764

Every second of the day is another chance to get started. You have #86400 seconds in a day, so how many chances is it going to take? #ready #set #go #goodmorning #motivationmonday #getup #workout #liftheavy #runhard @menshealthmag #mhguycontest@jockey #showem #mhstrong@bluestarnutraceuticals #chisled365 #chiselchallenge #builtbyblue@morrisonhealthcare #chef

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View jeremyscottfitness's Instagram 12 Reps & 120 Yards for 12 Sets ~ The Sunday Setup: 12 reps of each: T-Push-ups, Drop Squats, Froggers, Jacks, Lateral Mt.Climbers then run 120 yards back of end zone to back of end zone. That's 1 cycle complete 12 total cycles for a marathon Sunday Funday workout. Scale reps and cycles as needed be sure to tag me at #jeremyscottfitness if you get out to a football  field here soon. #sundaymorning #sundayfunday #menshealth #womenshealth #reebok #football #pushups #squat #hiit #fatloss #workout #workouts #workoutmotivation #fitness #fitnessmotivation #fitfam #fitspo #personaltrainer #scottsdale #az #phoenix #arizona #86400 #run #cardio #47daytransformation #sweat #fitstagram 1606077214692848451_145229259

12 Reps & 120 Yards for 12 Sets ~ The Sunday Setup: 12 reps of each: T-Push-ups, Drop Squats, Froggers, Jacks, Lateral Mt.Climbers then run 120 yards back of end zone to back of end zone. That's 1 cycle complete 12 total cycles for a marathon Sunday Funday workout. Scale reps and cycles as needed be sure to tag me at #jeremyscottfitnessif you get out to a football field here soon. #sundaymorning #sundayfunday #menshealth #womenshealth #reebok #football #pushups #squat #hiit #fatloss #workout #workouts #workoutmotivation #fitness #fitnessmotivation #fitfam #fitspo #personaltrainer #scottsdale #az #phoenix #arizona #86400 #run #cardio #47daytransformation #sweat #fitstagram

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View funfitforevergirl's Instagram Moderation my friends! Orange cupcakes made with love from a friend. And a new coffee cup to remind us we are all gorgeous in our own unique ways. Make it a great day  #birthdaygirl #cupcakes #moderation #coffee #86400 #fun #funfitforevergirl #orangeismyfavorite #gorgeous #lovemygirls #enjoylife 1605916060018959601_211471446

Moderation my friends! Orange cupcakes made with love from a friend. And a new coffee cup to remind us we are all gorgeous in our own unique ways. Make it a great day #birthdaygirl #cupcakes #moderation #coffee #86400 #fun #funfitforevergirl #orangeismyfavorite #gorgeous #lovemygirls #enjoylife

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View jeremyscottfitness's Instagram When we are confronted with failure, rejection, loss, and things just not going our way it's hard to see the positive things it could possibly bring us. However, if you can step back for a second as time passes see these events as not just "failures" but see them as an opportunity to learn, grow and become even stronger. If you can make that your ritual in the face of "failing" you will find these events truly do become the defining moments in your life and make you the person you are. Take it form a guy who has failed at more things than many of you will even try, any success you think I might have was built on a mountain of failures. Have a most bad ass Sunday kids! #jeremyscottfitness #sundaymorning #sundayvibes #quotes #quotestoliveby #instaquote #inspirationalquotes #motivationalquotes #mindset #failure #success #scottsdale #az #phoenix #arizona #86400 #makesuccessmandatory #resistaverage #47daytransformation #fitfam #bemorehuman 1605896608172256843_145229259

When we are confronted with failure, rejection, loss, and things just not going our way it's hard to see the positive things it could possibly bring us. However, if you can step back for a second as time passes see these events as not just "failures" but see them as an opportunity to learn, grow and become even stronger. If you can make that your ritual in the face of "failing" you will find these events truly do become the defining moments in your life and make you the person you are. Take it form a guy who has failed at more things than many of you will even try, any success you think I might have was built on a mountain of failures. Have a most bad ass Sunday kids! #jeremyscottfitness #sundaymorning #sundayvibes #quotes #quotestoliveby #instaquote #inspirationalquotes #motivationalquotes #mindset #failure #success #scottsdale #az #phoenix #arizona #86400 #makesuccessmandatory #resistaverage #47daytransformation #fitfam #bemorehuman

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View eliteamateurathletics's Instagram There are 86,400 seconds in a day. Every person that wakes up has the same amount of time as the next person. The difference between one person to the next is how they utilize their time. Deliberate practice makes perfect. Time is a gift and let's make sure we utilize every second possible. If we are able to do that, we can accomplish our goals and dreams.  Alice Through the Looking Glass is such a great movie that reminds us that time is a gift that we cannot take for granted. Let's go get it. #elite #amateur #athletics #time #gift #86400 #alicethroughthelookingglass #instagood #instalike #instadaily #instafit #grind #hustle #practice #dreams #goals #deliberate #fitness #kidfit #fitkids #lifestyle #fitfam #growth #consistency #gymlife #quotes #motivation 1605555949502540252_5785425879

There are 86,400 seconds in a day. Every person that wakes up has the same amount of time as the next person. The difference between one person to the next is how they utilize their time. Deliberate practice makes perfect. Time is a gift and let's make sure we utilize every second possible. If we are able to do that, we can accomplish our goals and dreams. Alice Through the Looking Glass is such a great movie that reminds us that time is a gift that we cannot take for granted. Let's go get it. #elite #amateur #athletics #time #gift #86400 #alicethroughthelookingglass #instagood #instalike #instadaily #instafit #grind #hustle #practice #dreams #goals #deliberate #fitness #kidfit #fitkids #lifestyle #fitfam #growth #consistency #gymlife #quotes #motivation

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View jeremyscottfitness's Instagram 100-10 x 10 Set  Sweat Storm ⛈ 100 Jump Rope Swings & 10 DB Squat to Press that's 1 cycle. Complete 10 total cycles for 1000 jump rope swings and 100 DB Squat to Presses -scale the DB as needed (30lbs shown) and rest as needed. Beginners might begin with just 5 total sets and progress from there. Tag me at #jeremyscottfitness if you give this go! #jumprope #squats #workout #workoutmotivation #fitnessmotivation #fitness #fitfam #personaltrainer #health #menshealth #womenshealth #fitspiration #fitspo #fitstagram #scottsdale #arizona #az #phoenix #86400 #onlinecoach #fatloss #cardio 1605353758086993141_145229259

100-10 x 10 Set Sweat Storm ⛈ 100 Jump Rope Swings & 10 DB Squat to Press that's 1 cycle. Complete 10 total cycles for 1000 jump rope swings and 100 DB Squat to Presses -scale the DB as needed (30lbs shown) and rest as needed. Beginners might begin with just 5 total sets and progress from there. Tag me at #jeremyscottfitnessif you give this go! #jumprope #squats #workout #workoutmotivation #fitnessmotivation #fitness #fitfam #personaltrainer #health #menshealth #womenshealth #fitspiration #fitspo #fitstagram #scottsdale #arizona #az #phoenix #86400 #onlinecoach #fatloss #cardio

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View funfitforevergirl's Instagram Today's Breakfast Ezekiel Sesame toast, avocado and eggs. #protein #86400 #funfitforevergirl #fitover55 #yummy #foodporn #foodie #fitfamily #fitness #healthyfats #foodisyourfriend 1605246990667856592_211471446

Today's Breakfast Ezekiel Sesame toast, avocado and eggs. #protein #86400 #funfitforevergirl #fitover55 #yummy #foodporn #foodie #fitfamily #fitness #healthyfats #foodisyourfriend

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View funfitforevergirl's Instagram Happy Friday! Be the best you that you can be today and everyday  #86400 #funfitforevergirl #47daytransformation #loveyourself #beingfitover50 #fitfam #bethebestyoucanbe #fitover55 #friday 1604615576645779965_211471446

Happy Friday! Be the best you that you can be today and everyday #86400 #funfitforevergirl #47daytransformation #loveyourself #beingfitover50 #fitfam #bethebestyoucanbe #fitover55 #friday

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